34 lines
2.1 KiB
HTML
34 lines
2.1 KiB
HTML
<h1>Part III</h1>
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<hr>
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
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<iframe
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src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/etc/we-just-want-to-dance/Part%20III.mp4"
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style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
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allowfullscreen
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allow="autoplay; fullscreen">
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</iframe>
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</div>
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</div>
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<hr>
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<p>COURSE: we-just-want-to-dance</p>
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<p>FOCUS: This lesson teaches two optional footwork sequences for a dance routine, focusing on heel digs or scissor kicks with styling variations, aiming to build groove and personal expression.</p>
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<p>TIP & TRICKS: <ul>
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<li>For heel digs, dig the heel into the ground and step it back under the body, repeating on both sides.</li>
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<li>For scissor kicks, kick down through the heel, keeping it small and under the body with energy directed downward.</li>
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<li>Add groove by playing with posture and giving the moves attitude to make them stylish.</li>
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<li>For scissor kick styling, swing hips in the opposite direction of the kick for a small movement or lean the upper body back for a bigger effect.</li>
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<li>Practice the timing with counts like one, two, three, four, five, six, seven for heel digs or one and two and three and four for scissor kicks.</li>
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<li>End both options in the same position on count seven, with the left leg behind, before transitioning to a grapevine step.</li>
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</ul></p>
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<p>REMEMBER: <ul>
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<li>Enjoy the simplicity of basic moves and make them your own by adding personal style.</li>
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<li>Choose between heel digs or scissor kicks based on what feels better for your body.</li>
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<li>Focus on timing and rhythm to ensure smooth transitions between steps.</li>
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<li>Experiment with different styling options to enhance the dance's visual appeal.</li>
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<li>The routine allows for creativity, so adapt it to look however you want.</li>
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<li>Practice both options to build versatility and confidence in your movements.</li>
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</ul></p> |