1.3 KiB
1.3 KiB
title, description, published, date, tags, editor, dateCreated
| title | description | published | date | tags | editor | dateCreated |
|---|---|---|---|---|---|---|
| 6 Shapes | true | 2026-04-28T08:02:00.567Z | Blues | markdown | 2026-04-28T08:02:00.567Z |
FOCUS
- This lesson focuses on creating and dancing with three distinct arm shapes, using the arm shape as the primary inspiration for movement choices.
TIP & TRICKS:
- Keep elbows lifted and arms engaged to maintain energy in the hallelujah shape.
- Allow the arm shape to move slightly with the momentum of the dance without becoming floppy.
- Experiment with hand styling, such as laying hands flat or making a fist, to personalize the diamond shape.
##REMEMBER
- The shape of the arms should take precedence and inspire the rest of your dancing.
- Maintain a solid arm shape while allowing it to adapt to movement momentum.
- Use the arm shapes to explore different movement qualities, such as power or asymmetry.