31 lines
1.8 KiB
HTML
31 lines
1.8 KiB
HTML
<h1>10 Fishtail</h1>
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<hr>
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
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<iframe
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src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Solo-Skills/hip-action/10_Fishtail.mp4"
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style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
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allowfullscreen
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allow="autoplay; fullscreen">
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</iframe>
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</div>
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</div>
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<hr>
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<p>COURSE: hip-action</p>
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<p>FOCUS: This lesson teaches the fishtail, a versatile hip-action move focusing on rotating the lower body while keeping the upper body stable, with variations in texture and practice tips.</p>
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<p>TIP & TRICKS: <ul>
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<li>Start with weight on the right, step back on the left while rotating to the corner, and keep weight in the heel.</li>
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<li>Practice against a wall with hands placed wider than shoulders to keep the upper body facing forwards.</li>
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<li>Swing the hip back as you step down, emphasizing the butt cheek movement for the fishtail effect.</li>
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<li>Keep steps small and under the body to better show the hips, avoiding large steps that disrupt balance.</li>
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<li>Maintain a double pulse for a groovy feel or smooth it out by removing the pulse for a different texture.</li>
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</ul></p>
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<p>REMEMBER: <ul>
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<li>The fishtail involves rotating the lower body independently while the upper body stays forward, creating a twist in the center.</li>
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<li>Focus on the hips and tail to give the move its name, with emphasis on swinging the butt back during steps.</li>
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<li>Use the fishtail as a substitution for basic steps in dancing, adapting it to different rhythms and styles.</li>
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<li>Practice with a wall to control step width and maintain proper upper body alignment for better technique.</li>
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</ul></p> |