32 lines
1.7 KiB
HTML
32 lines
1.7 KiB
HTML
<h1>11</h1>
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
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<iframe
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src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/11.%20Momentum.mp4"
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style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
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allowfullscreen
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allow="autoplay; fullscreen">
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</iframe>
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</div>
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</div>
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<hr>
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<p>COURSE: aa / single-axis-turns</p>
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<p>FOCUS: This lesson focuses on improvising with momentum in single-axis turns, teaching how to vary the speed of turns for comfort and dynamic expression.</p>
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<p>TIP & TRICKS: <ul>
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<li>Leads can adjust the turn's speed or stop completely without moving the follower off axis.</li>
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<li>Followers can play with momentum by holding their lower body back and then speeding up.</li>
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<li>Use facial expressions and eye contact to communicate intentional changes in speed.</li>
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<li>Practice slowing down, stopping, and catching up with the partner's momentum.</li>
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<li>Ensure changes feel intentional and not reactive to every bit of resistance.</li>
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</ul></p>
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<p>REMEMBER: <ul>
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<li>Momentum adjustment is a two-way street; both partners should be prepared to adapt.</li>
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<li>Changes should be made for comfort or dynamic effect, not automatically in response to resistance.</li>
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<li>Maintain clear communication through body language and facial cues to understand partner needs.</li>
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<li>Keep the turn on axis even when varying speed or stopping.</li>
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<li>Intentional changes enhance the dance's dynamic and connection.</li>
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</ul></p> |