1.5 KiB
1.5 KiB
title, description, published, date, tags, editor, dateCreated
| title | description | published | date | tags | editor | dateCreated |
|---|---|---|---|---|---|---|
| Part V | true | 2026-04-24T04:11:41.161Z | Blues | markdown | 2026-04-24T04:11:41.161Z |
FOCUS
- This lesson covers the final part of a dance routine, focusing on simple walks and encouraging creative expression through movement.
TIP & TRICKS:
- Start with four walks forward and four walks back, using two counts per step.
- For big walks, shift weight into the right at the end to prepare for the next step.
- Ensure weight is on the left at the end to restart the routine from the top.
- Play with levels by getting low or reaching up during walks for added expression.
- Add upper body styling like chest pops or hip movements to personalize the walks.
##REMEMBER
- Use this moment to be free and express yourself through dance without strict rules.
- Experiment with different angles and styles, such as sideways walking, to find what feels good.
- Change the routine each time to discover cool shapes and enhance creativity.
- Focus on letting go and expressing inner feelings during the final part of the routine.