32 lines
1.8 KiB
HTML
32 lines
1.8 KiB
HTML
<h1>7 Opposition</h1>
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<hr>
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
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<iframe
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src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Begginer-Survival-Kit/Side-By-Side/7_Opposition.mp4"
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style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
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allowfullscreen
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allow="autoplay; fullscreen">
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</iframe>
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</div>
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</div>
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<hr>
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<p>COURSE: Side By Side</p>
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<p>FOCUS: This lesson focuses on side-by-side opposition in dance, teaching leaders to maintain momentum and fluidity while guiding followers through a smooth, connected movement.</p>
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<p>TIP & TRICKS: <ul>
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<li>Leaders should pause on the fifth basic step and move their upper body forward to signal followers to continue.</li>
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<li>Keep arms active and adjust hand position for a comfortable connection, such as sliding to the follower's left side.</li>
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<li>Followers should let their body turn slightly towards the leader to maintain shoulder comfort and connection.</li>
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<li>Both partners should maintain visual and physical connection to enhance communication during the move.</li>
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<li>Add style by varying upper body shape, getting low, or adding shoulder shimmies for a playful effect.</li>
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</ul></p>
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<p>REMEMBER: <ul>
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<li>Ensure followers' momentum is continuous and fluid throughout the opposition movement.</li>
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<li>Leaders should not pull followers back; let them naturally return based on the established flow.</li>
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<li>Protect shoulder comfort by adjusting body angles and arm positions to avoid disconnection.</li>
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<li>Practice the move with multiple oppositions and adapt it for social dancing as desired.</li>
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<li>Focus on smooth leading through upper body movement rather than arm actions.</li>
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</ul></p> |