34 lines
1.6 KiB
HTML
34 lines
1.6 KiB
HTML
<h1>7 Arms</h1>
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<hr>
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
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<iframe
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src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Dancing-to-Delta-Blues/7_Arms.mp4"
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style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
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allowfullscreen
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allow="autoplay; fullscreen">
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</iframe>
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</div>
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</div>
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<hr>
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<p>COURSE: Dancing to Delta Blues</p>
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<p>FOCUS: This lesson focuses on integrating arm movements into the dance, exploring how to connect them from the shoulders to the hands and use them to highlight or protect body movements.</p>
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<p>TIP & TRICKS: <ul>
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<li>Connect shoulders to the ribcage to initiate arm movement.</li>
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<li>Use elbows to let movement travel to the hands.</li>
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<li>Expand arms to frame and highlight chest rotation.</li>
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<li>Hug yourself to protect feelings during rotation.</li>
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<li>Let arms land on the body for intimate expression.</li>
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<li>Travel one arm while the other finds a spot on the body.</li>
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</ul></p>
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<p>REMEMBER: <ul>
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<li>Connect all movement from the feet through the body to the arms.</li>
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<li>Use energy from the ground to move the arms.</li>
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<li>Movement is a way to express oneself through dance.</li>
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<li>Keep movements relaxed and intimate to match the music.</li>
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<li>Explore different arm gestures to complement body movements.</li>
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<li>Touching your own body is acceptable and can enhance expression.</li>
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</ul></p> |