32 lines
1.7 KiB
HTML
32 lines
1.7 KiB
HTML
<h1>8 Dynamics</h1>
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<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
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<iframe
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src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Dancing-to-Delta-Blues/8_Dynamics.mp4"
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style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
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allowfullscreen
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allow="autoplay; fullscreen">
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</iframe>
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</div>
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</div>
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<hr>
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<p>COURSE: Dancing to Delta Blues</p>
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<p>FOCUS: This lesson focuses on creating dynamic moments in dance by exploring tension release, specifically practicing controlled drops to interrupt constant body flow and then rebuilding movement.</p>
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<p>TIP & TRICKS: <ul>
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<li>Imagine something heavy pulling you down when releasing tension for a drop.</li>
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<li>Practice doubling the drop quickly: inhale, drop-drop, then return to flow.</li>
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<li>Start rebuilding flow directly from where the drop lands, such as using hip rotation.</li>
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<li>Slow down movements to create intimate, tiny motions after drops.</li>
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<li>Use side steps with snake effects as comfortable base movements for practicing drops.</li>
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</ul></p>
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<p>REMEMBER: <ul>
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<li>Dynamics involve interrupting constant body flow with intentional tension releases.</li>
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<li>The core maintains connection between upper and lower body during movement.</li>
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<li>Drops can occur in either upper or lower body by releasing energy from the core.</li>
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<li>Rebuild flow immediately from the drop point rather than returning to neutral first.</li>
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<li>Control the timing and speed of drops to vary dynamic expression.</li>
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</ul></p> |