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terbits
2026-04-28 17:02:44 +09:00
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4
Dance/Blues/Instruction_Video/Bluesroom/Begginer-Survival-Kit/Ballroom-Blues/0_Ballroom_Blues_Introduction.md
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title: 0 Ballroom Blues Introduction
description:
published: true
date: 2026-04-28T07:16:01.792Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T07:16:01.792Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Begginer-Survival-Kit/Ballroom-Blues/10_The_Slide.md
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title: 10 The Slide
description:
published: true
date: 2026-04-28T07:16:01.792Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T07:16:01.792Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Begginer-Survival-Kit/Ballroom-Blues/11_Promenade_into_The_Slide.md
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title: 11 Promenade into The Slide
description:
published: true
date: 2026-04-28T07:16:01.792Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T07:16:01.792Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Begginer-Survival-Kit/Ballroom-Blues/12_Recap_Routine.md
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title: 12 Recap Routine
description:
published: true
date: 2026-04-28T07:16:01.792Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T07:16:01.792Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Begginer-Survival-Kit/Ballroom-Blues/13_Putting_everything_together.md
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title: 13 Putting everything together
description:
published: true
date: 2026-04-28T07:16:01.792Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T07:16:01.792Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Begginer-Survival-Kit/Ballroom-Blues/14_Final_Note!.md
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title: 14 Final Note!
description:
published: true
date: 2026-04-28T07:16:01.792Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T07:16:01.792Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Begginer-Survival-Kit/Ballroom-Blues/1_Close_Embrace.md
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title: 1 Close Embrace
description:
published: true
date: 2026-04-28T07:16:01.792Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T07:16:01.792Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Begginer-Survival-Kit/Ballroom-Blues/2_Dancing_in_Promenade.md
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title: 2 Dancing in Promenade
description:
published: true
date: 2026-04-28T07:16:01.792Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T07:16:01.792Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Begginer-Survival-Kit/Ballroom-Blues/3_Dancing_in_Promenade%4A_Close_Open_Close_Open.md
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title: 3 Dancing in Promenade%4A Close Open Close Open
description:
published: true
date: 2026-04-28T07:16:01.792Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T07:16:01.792Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Begginer-Survival-Kit/Ballroom-Blues/4_Promenade%4A_Inside_Turn_Variation_2.md
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title: 4 Promenade%4A Inside Turn Variation 2
description:
published: true
date: 2026-04-28T07:16:01.792Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T07:16:01.792Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Begginer-Survival-Kit/Ballroom-Blues/5_Promenade%4A_Inside_Turn_Variation_3.md
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title: 5 Promenade%4A Inside Turn Variation 3
description:
published: true
date: 2026-04-28T07:16:01.792Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T07:16:01.792Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Begginer-Survival-Kit/Ballroom-Blues/6_Promenade%4A_Outside_Turn_Variation.md
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title: 6 Promenade%4A Outside Turn Variation
description:
published: true
date: 2026-04-28T07:16:01.792Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T07:16:01.792Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Begginer-Survival-Kit/Ballroom-Blues/7_Promenade_Combining_Outside_and_Inside_Turn.md
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title: 7 Promenade Combining Outside and Inside Turn
description:
published: true
date: 2026-04-28T07:16:01.792Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T07:16:01.792Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Begginer-Survival-Kit/Ballroom-Blues/8_Promenade%4A_A_Walk_In_The_Park.md
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title: 8 Promenade%4A A Walk In The Park
description:
published: true
date: 2026-04-28T07:16:01.792Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T07:16:01.792Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Begginer-Survival-Kit/Ballroom-Blues/9_Close_Embrace_Rotation.md
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title: 9 Close Embrace Rotation
description:
published: true
date: 2026-04-28T07:16:01.792Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T07:16:01.792Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Begginer-Survival-Kit/Ballroom-Blues/Ballroomin_Blues.md Normal file
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---
title: Ballroomin Blues
description:
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Begginer-Survival-Kit/Ballroom-Blues/Ballroomin%20Blues.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>
## FOCUS
- This lesson focuses on the Ballroom Blues dance style, aiming to teach its basic steps and rhythm.
## TIP & TRICKS:
- Maintain a smooth, flowing motion throughout the dance.
- Sync your steps with the slow, steady beat of the music.
- Keep your posture upright and relaxed to enhance movement.
- Use gentle weight shifts to transition between steps seamlessly.
##REMEMBER
- Ballroom Blues emphasizes connection and musicality over complex patterns.
- Focus on leading and following cues to maintain partnership harmony.
- Practice regularly to build confidence and fluidity in your movements.
- Adapt your style to the music's tempo and mood for authenticity.

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Dance/Blues/Instruction_Video/Bluesroom/Begginer-Survival-Kit/Ballroom-Blues/bluesSHOUT!_30220_All_Star_Strictly_Finals.md
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title: bluesSHOUT! 30220 All Star Strictly Finals
description:
published: true
date: 2026-04-28T07:16:01.792Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T07:16:01.792Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">