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terbits
2026-04-28 17:02:44 +09:00
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commit b94ba64205
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4
Dance/Blues/Instruction_Video/Bluesroom/Begginer-Survival-Kit/Introduction-to-Blues/10_Putting_Everything_Together.md
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title: 10 Putting Everything Together
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Begginer-Survival-Kit/Introduction-to-Blues/11_Putting_Everything_Together_II.md
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title: 11 Putting Everything Together II
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Begginer-Survival-Kit/Introduction-to-Blues/1_Let's_Get_Moving!.md
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title: 1 Let's Get Moving!
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T07:16:01.792Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T07:16:01.792Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Begginer-Survival-Kit/Introduction-to-Blues/1_Lets_Get_Moving!.md Normal file
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---
title: 1 Lets Get Moving!
description:
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Begginer-Survival-Kit/Introduction-to-Blues/1_Lets%20Get%20Moving%21.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>
## FOCUS
- This lesson introduces basic blues dancing by encouraging free movement to music, focusing on relaxation and whole-body engagement.
## TIP & TRICKS:
- Stand and move naturally as if in a bar with live music.
- Relax your body, breathe in and out, and ground yourself by connecting to the floor.
- Use your whole body, including shaking shoulders, arms, and hips.
- Interact with a partner by looking, inspiring, or making simple contact like holding hands.
- Be creative and let movements happen spontaneously without overthinking.
##REMEMBER
- Dance blues by being in the music and letting it guide your movements.
- Focus on sending energy down into the ground to stay grounded and relaxed.
- Embody the coolest version of yourself to make dancing look effortless.
- Maintain a sense of individualism and freedom while dancing with others.
- Enjoy the dance and stay in the moment without planning ahead.

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Dance/Blues/Instruction_Video/Bluesroom/Begginer-Survival-Kit/Introduction-to-Blues/2_Pulse_&_Basic_Step.md
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title: 2 Pulse & Basic Step
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Begginer-Survival-Kit/Introduction-to-Blues/3_The_Blues_Walk.md
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title: 3 The Blues Walk
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Begginer-Survival-Kit/Introduction-to-Blues/4_Dancing_With_a_Partner.md
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title: 4 Dancing With a Partner
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Begginer-Survival-Kit/Introduction-to-Blues/5_The_Language_of_Lead_&_Follow.md
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title: 5 The Language of Lead & Follow
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Begginer-Survival-Kit/Introduction-to-Blues/6_Open_Position.md
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title: 6 Open Position
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Begginer-Survival-Kit/Introduction-to-Blues/7_Closed_Position.md
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title: 7 Closed Position
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Begginer-Survival-Kit/Introduction-to-Blues/8_Side_By_Side_Position.md
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title: 8 Side By Side Position
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Begginer-Survival-Kit/Introduction-to-Blues/9_Close_Embrace.md
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title: 9 Close Embrace
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Begginer-Survival-Kit/Introduction-to-Blues/How_to_use_the_Beginners_Survival_Kit.md
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title: How to use the Beginners Survival Kit
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">