Fix.

2026-04-28 17:02:44 +09:00
parent fb973d1550
commit b94ba64205
837 changed files with 5712 additions and 1418 deletions
--- a/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/0_Contrabody_Movement.md
+++ b/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/0_Contrabody_Movement.md
@@ -2,10 +2,10 @@
 title: 0 Contrabody Movement
 description: 
 published: true
-date: 2026-04-24T04:11:41.161Z
+date: 2026-04-28T08:02:00.567Z
 tags: Blues
 editor: markdown
-dateCreated: 2026-04-24T04:11:41.161Z
+dateCreated: 2026-04-28T08:02:00.567Z
 ---

 <div style="width: 100%; max-width: 1400px; margin: 0;">
--- a/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/1_Contrabody_Walks.md
+++ b/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/1_Contrabody_Walks.md
@@ -2,10 +2,10 @@
 title: 1 Contrabody Walks
 description: 
 published: true
-date: 2026-04-24T04:11:41.161Z
+date: 2026-04-28T08:02:00.567Z
 tags: Blues
 editor: markdown
-dateCreated: 2026-04-24T04:11:41.161Z
+dateCreated: 2026-04-28T08:02:00.567Z
 ---

 <div style="width: 100%; max-width: 1400px; margin: 0;">
--- a/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/2_Improvising_with_Contra-body.md
+++ b/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/2_Improvising_with_Contra-body.md
@@ -2,10 +2,10 @@
 title: 2 Improvising with Contra-body
 description: 
 published: true
-date: 2026-04-24T04:11:41.161Z
+date: 2026-04-28T08:02:00.567Z
 tags: Blues
 editor: markdown
-dateCreated: 2026-04-24T04:11:41.161Z
+dateCreated: 2026-04-28T08:02:00.567Z
 ---

 <div style="width: 100%; max-width: 1400px; margin: 0;">
--- a/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/30_Half_Turn_4%3A_Partnered.md
+++ b/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/30_Half_Turn_4%3A_Partnered.md
@@ -2,10 +2,10 @@
 title: 30 Half Turn 4%3A Partnered
 description: 
 published: true
-date: 2026-04-24T04:11:41.161Z
+date: 2026-04-28T08:02:00.567Z
 tags: Blues
 editor: markdown
-dateCreated: 2026-04-24T04:11:41.161Z
+dateCreated: 2026-04-28T08:02:00.567Z
 ---

 <div style="width: 100%; max-width: 1400px; margin: 0;">
--- a/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/31_Improvising_with_Turns_2%3A_Leaders.md
+++ b/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/31_Improvising_with_Turns_2%3A_Leaders.md
@@ -2,10 +2,10 @@
 title: 31 Improvising with Turns 2%3A Leaders
 description: 
 published: true
-date: 2026-04-24T04:11:41.161Z
+date: 2026-04-28T08:02:00.567Z
 tags: Blues
 editor: markdown
-dateCreated: 2026-04-24T04:11:41.161Z
+dateCreated: 2026-04-28T08:02:00.567Z
 ---

 <div style="width: 100%; max-width: 1400px; margin: 0;">
--- a/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/32_Improvising_with_Turns_2%3A_Followers.md
+++ b/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/32_Improvising_with_Turns_2%3A_Followers.md
@@ -2,10 +2,10 @@
 title: 32 Improvising with Turns 2%3A Followers
 description: 
 published: true
-date: 2026-04-24T04:11:41.161Z
+date: 2026-04-28T08:02:00.567Z
 tags: Blues
 editor: markdown
-dateCreated: 2026-04-24T04:11:41.161Z
+dateCreated: 2026-04-28T08:02:00.567Z
 ---

 <div style="width: 100%; max-width: 1400px; margin: 0;">
--- a/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/33_Improvising_with_Turns_2%3A_Partnered.md
+++ b/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/33_Improvising_with_Turns_2%3A_Partnered.md
@@ -2,10 +2,10 @@
 title: 33 Improvising with Turns 2%3A Partnered
 description: 
 published: true
-date: 2026-04-24T04:11:41.161Z
+date: 2026-04-28T08:02:00.567Z
 tags: Blues
 editor: markdown
-dateCreated: 2026-04-24T04:11:41.161Z
+dateCreated: 2026-04-28T08:02:00.567Z
 ---

 <div style="width: 100%; max-width: 1400px; margin: 0;">
--- a/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/34_Putting_Everything_Together%3A_Solo.md
+++ b/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/34_Putting_Everything_Together%3A_Solo.md
@@ -2,10 +2,10 @@
 title: 34 Putting Everything Together%3A Solo
 description: 
 published: true
-date: 2026-04-24T04:11:41.161Z
+date: 2026-04-28T08:02:00.567Z
 tags: Blues
 editor: markdown
-dateCreated: 2026-04-24T04:11:41.161Z
+dateCreated: 2026-04-28T08:02:00.567Z
 ---

 <div style="width: 100%; max-width: 1400px; margin: 0;">
--- a/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/35_Putting_Everything_Together%3A_Partnered.md
+++ b/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/35_Putting_Everything_Together%3A_Partnered.md
@@ -2,10 +2,10 @@
 title: 35 Putting Everything Together%3A Partnered
 description: 
 published: true
-date: 2026-04-24T04:11:41.161Z
+date: 2026-04-28T08:02:00.567Z
 tags: Blues
 editor: markdown
-dateCreated: 2026-04-24T04:11:41.161Z
+dateCreated: 2026-04-28T08:02:00.567Z
 ---

 <div style="width: 100%; max-width: 1400px; margin: 0;">
--- a/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/3_Contrabody_in_Close_Embrace.md
+++ b/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/3_Contrabody_in_Close_Embrace.md
@@ -2,10 +2,10 @@
 title: 3 Contrabody in Close Embrace
 description: 
 published: true
-date: 2026-04-24T04:11:41.161Z
+date: 2026-04-28T08:02:00.567Z
 tags: Blues
 editor: markdown
-dateCreated: 2026-04-24T04:11:41.161Z
+dateCreated: 2026-04-28T08:02:00.567Z
 ---

 <div style="width: 100%; max-width: 1400px; margin: 0;">
--- a/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Half_Turn_1：_Followers.md
+++ b/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Half_Turn_1：_Followers.md
@@ -2,10 +2,10 @@
 title: Half Turn 1： Followers
 description: 
 published: true
-date: 2026-04-24T04:11:41.161Z
+date: 2026-04-28T08:02:00.567Z
 tags: Blues
 editor: markdown
-dateCreated: 2026-04-24T04:11:41.161Z
+dateCreated: 2026-04-28T08:02:00.567Z
 ---

 <div style="width: 100%; max-width: 1400px; margin: 0;">
--- a/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Half_Turn_1：_Leaders.md
+++ b/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Half_Turn_1：_Leaders.md
@@ -2,10 +2,10 @@
 title: Half Turn 1： Leaders
 description: 
 published: true
-date: 2026-04-24T04:11:41.161Z
+date: 2026-04-28T08:02:00.567Z
 tags: Blues
 editor: markdown
-dateCreated: 2026-04-24T04:11:41.161Z
+dateCreated: 2026-04-28T08:02:00.567Z
 ---

 <div style="width: 100%; max-width: 1400px; margin: 0;">
--- a/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Half_Turn_1：_Partnered.md
+++ b/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Half_Turn_1：_Partnered.md
@@ -2,10 +2,10 @@
 title: Half Turn 1： Partnered
 description: 
 published: true
-date: 2026-04-24T04:11:41.161Z
+date: 2026-04-28T08:02:00.567Z
 tags: Blues
 editor: markdown
-dateCreated: 2026-04-24T04:11:41.161Z
+dateCreated: 2026-04-28T08:02:00.567Z
 ---

 <div style="width: 100%; max-width: 1400px; margin: 0;">
--- a/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Half_Turn_2：_Followers.md
+++ b/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Half_Turn_2：_Followers.md
@@ -2,10 +2,10 @@
 title: Half Turn 2： Followers
 description: 
 published: true
-date: 2026-04-24T04:11:41.161Z
+date: 2026-04-28T08:02:00.567Z
 tags: Blues
 editor: markdown
-dateCreated: 2026-04-24T04:11:41.161Z
+dateCreated: 2026-04-28T08:02:00.567Z
 ---

 <div style="width: 100%; max-width: 1400px; margin: 0;">
--- a/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Half_Turn_2：_Leaders.md
+++ b/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Half_Turn_2：_Leaders.md
@@ -2,10 +2,10 @@
 title: Half Turn 2： Leaders
 description: 
 published: true
-date: 2026-04-24T04:11:41.161Z
+date: 2026-04-28T08:02:00.567Z
 tags: Blues
 editor: markdown
-dateCreated: 2026-04-24T04:11:41.161Z
+dateCreated: 2026-04-28T08:02:00.567Z
 ---

 <div style="width: 100%; max-width: 1400px; margin: 0;">
--- a/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Half_Turn_2：_Partnered.md
+++ b/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Half_Turn_2：_Partnered.md
@@ -2,10 +2,10 @@
 title: Half Turn 2： Partnered
 description: 
 published: true
-date: 2026-04-24T04:11:41.161Z
+date: 2026-04-28T08:02:00.567Z
 tags: Blues
 editor: markdown
-dateCreated: 2026-04-24T04:11:41.161Z
+dateCreated: 2026-04-28T08:02:00.567Z
 ---

 <div style="width: 100%; max-width: 1400px; margin: 0;">
--- a/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Half_Turn_3：_Leaders.md
+++ b/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Half_Turn_3：_Leaders.md
@@ -2,10 +2,10 @@
 title: Half Turn 3： Leaders
 description: 
 published: true
-date: 2026-04-24T04:11:41.161Z
+date: 2026-04-28T08:02:00.567Z
 tags: Blues
 editor: markdown
-dateCreated: 2026-04-24T04:11:41.161Z
+dateCreated: 2026-04-28T08:02:00.567Z
 ---

 <div style="width: 100%; max-width: 1400px; margin: 0;">
--- a/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Half_Turn_3：_Partnered.md
+++ b/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Half_Turn_3：_Partnered.md
@@ -2,10 +2,10 @@
 title: Half Turn 3： Partnered
 description: 
 published: true
-date: 2026-04-24T04:11:41.161Z
+date: 2026-04-28T08:02:00.567Z
 tags: Blues
 editor: markdown
-dateCreated: 2026-04-24T04:11:41.161Z
+dateCreated: 2026-04-28T08:02:00.567Z
 ---

 <div style="width: 100%; max-width: 1400px; margin: 0;">
--- a/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Half_turn_3：_Followers.md
+++ b/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Half_turn_3：_Followers.md
@@ -2,10 +2,10 @@
 title: Half turn 3： Followers
 description: 
 published: true
-date: 2026-04-24T04:11:41.161Z
+date: 2026-04-28T08:02:00.567Z
 tags: Blues
 editor: markdown
-dateCreated: 2026-04-24T04:11:41.161Z
+dateCreated: 2026-04-28T08:02:00.567Z
 ---

 <div style="width: 100%; max-width: 1400px; margin: 0;">
--- a/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Improvising_with_Turns_1：_Followers.md
+++ b/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Improvising_with_Turns_1：_Followers.md
@@ -2,10 +2,10 @@
 title: Improvising with Turns 1： Followers
 description: 
 published: true
-date: 2026-04-24T04:11:41.161Z
+date: 2026-04-28T08:02:00.567Z
 tags: Blues
 editor: markdown
-dateCreated: 2026-04-24T04:11:41.161Z
+dateCreated: 2026-04-28T08:02:00.567Z
 ---

 <div style="width: 100%; max-width: 1400px; margin: 0;">
--- a/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Improvising_with_Turns_1：_Leaders.md
+++ b/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Improvising_with_Turns_1：_Leaders.md
@@ -2,10 +2,10 @@
 title: Improvising with Turns 1： Leaders
 description: 
 published: true
-date: 2026-04-24T04:11:41.161Z
+date: 2026-04-28T08:02:00.567Z
 tags: Blues
 editor: markdown
-dateCreated: 2026-04-24T04:11:41.161Z
+dateCreated: 2026-04-28T08:02:00.567Z
 ---

 <div style="width: 100%; max-width: 1400px; margin: 0;">
--- a/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Improvising_with_turns_1：_Partnered.md
+++ b/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Improvising_with_turns_1：_Partnered.md
@@ -2,10 +2,10 @@
 title: Improvising with turns 1： Partnered
 description: 
 published: true
-date: 2026-04-24T04:11:41.161Z
+date: 2026-04-28T08:02:00.567Z
 tags: Blues
 editor: markdown
-dateCreated: 2026-04-24T04:11:41.161Z
+dateCreated: 2026-04-28T08:02:00.567Z
 ---

 <div style="width: 100%; max-width: 1400px; margin: 0;">
--- a/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Quarter_Turn_1：_Followers.md
+++ b/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Quarter_Turn_1：_Followers.md
@@ -2,10 +2,10 @@
 title: Quarter Turn 1： Followers
 description: 
 published: true
-date: 2026-04-24T04:11:41.161Z
+date: 2026-04-28T08:02:00.567Z
 tags: Blues
 editor: markdown
-dateCreated: 2026-04-24T04:11:41.161Z
+dateCreated: 2026-04-28T08:02:00.567Z
 ---

 <div style="width: 100%; max-width: 1400px; margin: 0;">
--- a/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Quarter_Turn_1：_Leaders.md
+++ b/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Quarter_Turn_1：_Leaders.md
@@ -2,10 +2,10 @@
 title: Quarter Turn 1： Leaders
 description: 
 published: true
-date: 2026-04-24T04:11:41.161Z
+date: 2026-04-28T08:02:00.567Z
 tags: Blues
 editor: markdown
-dateCreated: 2026-04-24T04:11:41.161Z
+dateCreated: 2026-04-28T08:02:00.567Z
 ---

 <div style="width: 100%; max-width: 1400px; margin: 0;">
--- a/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Quarter_Turn_1：_Partnered.md
+++ b/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Quarter_Turn_1：_Partnered.md
@@ -2,10 +2,10 @@
 title: Quarter Turn 1： Partnered
 description: 
 published: true
-date: 2026-04-24T04:11:41.161Z
+date: 2026-04-28T08:02:00.567Z
 tags: Blues
 editor: markdown
-dateCreated: 2026-04-24T04:11:41.161Z
+dateCreated: 2026-04-28T08:02:00.567Z
 ---

 <div style="width: 100%; max-width: 1400px; margin: 0;">
--- a/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Quarter_Turn_2：_Followers.md
+++ b/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Quarter_Turn_2：_Followers.md
@@ -2,10 +2,10 @@
 title: Quarter Turn 2： Followers
 description: 
 published: true
-date: 2026-04-24T04:11:41.161Z
+date: 2026-04-28T08:02:00.567Z
 tags: Blues
 editor: markdown
-dateCreated: 2026-04-24T04:11:41.161Z
+dateCreated: 2026-04-28T08:02:00.567Z
 ---

 <div style="width: 100%; max-width: 1400px; margin: 0;">
--- a/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Quarter_Turn_2：_Leaders.md
+++ b/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Quarter_Turn_2：_Leaders.md
@@ -2,10 +2,10 @@
 title: Quarter Turn 2： Leaders
 description: 
 published: true
-date: 2026-04-24T04:11:41.161Z
+date: 2026-04-28T08:02:00.567Z
 tags: Blues
 editor: markdown
-dateCreated: 2026-04-24T04:11:41.161Z
+dateCreated: 2026-04-28T08:02:00.567Z
 ---

 <div style="width: 100%; max-width: 1400px; margin: 0;">
--- a/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Quarter_Turn_2：_Partnered.md
+++ b/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Quarter_Turn_2：_Partnered.md
@@ -2,10 +2,10 @@
 title: Quarter Turn 2： Partnered
 description: 
 published: true
-date: 2026-04-24T04:11:41.161Z
+date: 2026-04-28T08:02:00.567Z
 tags: Blues
 editor: markdown
-dateCreated: 2026-04-24T04:11:41.161Z
+dateCreated: 2026-04-28T08:02:00.567Z
 ---

 <div style="width: 100%; max-width: 1400px; margin: 0;">
--- a/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Quarter_Turn_3：_Followers.md
+++ b/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Quarter_Turn_3：_Followers.md
@@ -2,10 +2,10 @@
 title: Quarter Turn 3： Followers
 description: 
 published: true
-date: 2026-04-24T04:11:41.161Z
+date: 2026-04-28T08:02:00.567Z
 tags: Blues
 editor: markdown
-dateCreated: 2026-04-24T04:11:41.161Z
+dateCreated: 2026-04-28T08:02:00.567Z
 ---

 <div style="width: 100%; max-width: 1400px; margin: 0;">
--- a/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Quarter_Turn_3：_Leaders.md
+++ b/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Quarter_Turn_3：_Leaders.md
@@ -2,10 +2,10 @@
 title: Quarter Turn 3： Leaders
 description: 
 published: true
-date: 2026-04-24T04:11:41.161Z
+date: 2026-04-28T08:02:00.567Z
 tags: Blues
 editor: markdown
-dateCreated: 2026-04-24T04:11:41.161Z
+dateCreated: 2026-04-28T08:02:00.567Z
 ---

 <div style="width: 100%; max-width: 1400px; margin: 0;">
--- a/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Quarter_Turn_3：_Partnered.md
+++ b/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Quarter_Turn_3：_Partnered.md
@@ -2,10 +2,10 @@
 title: Quarter Turn 3： Partnered
 description: 
 published: true
-date: 2026-04-24T04:11:41.161Z
+date: 2026-04-28T08:02:00.567Z
 tags: Blues
 editor: markdown
-dateCreated: 2026-04-24T04:11:41.161Z
+dateCreated: 2026-04-28T08:02:00.567Z
 ---

 <div style="width: 100%; max-width: 1400px; margin: 0;">
--- a/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Quarter_Turn_4：_Followers.md
+++ b/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Quarter_Turn_4：_Followers.md
@@ -2,10 +2,10 @@
 title: Quarter Turn 4： Followers
 description: 
 published: true
-date: 2026-04-24T04:11:41.161Z
+date: 2026-04-28T08:02:00.567Z
 tags: Blues
 editor: markdown
-dateCreated: 2026-04-24T04:11:41.161Z
+dateCreated: 2026-04-28T08:02:00.567Z
 ---

 <div style="width: 100%; max-width: 1400px; margin: 0;">
--- a/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Quarter_Turn_4：_Leaders.md
+++ b/Dance/Blues/Instruction_Video/Bluesroom/Essential-Skills/Contra-Body-Adventure/Quarter_Turn_4：_Leaders.md
@@ -2,10 +2,10 @@
 title: Quarter Turn 4： Leaders
 description: 
 published: true
-date: 2026-04-24T04:11:41.161Z
+date: 2026-04-28T08:02:00.567Z
 tags: Blues
 editor: markdown
-dateCreated: 2026-04-24T04:11:41.161Z
+dateCreated: 2026-04-28T08:02:00.567Z
 ---

 <div style="width: 100%; max-width: 1400px; margin: 0;">