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@@ -2,10 +2,10 @@
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title: 0 Chicago Triple Vol I： Introduction
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description:
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published: true
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date: 2026-04-24T04:11:41.161Z
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date: 2026-04-28T08:02:00.567Z
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tags: Blues
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editor: markdown
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dateCreated: 2026-04-24T04:11:41.161Z
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dateCreated: 2026-04-28T08:02:00.567Z
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---
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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@@ -2,10 +2,10 @@
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title: 10 Changing rhythms
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description:
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published: true
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date: 2026-04-24T04:11:41.161Z
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date: 2026-04-28T08:02:00.567Z
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tags: Blues
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editor: markdown
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||||
dateCreated: 2026-04-24T04:11:41.161Z
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dateCreated: 2026-04-28T08:02:00.567Z
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---
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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@@ -2,10 +2,10 @@
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title: 11 Send Out I
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description:
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published: true
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date: 2026-04-24T04:11:41.161Z
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date: 2026-04-28T08:02:00.567Z
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tags: Blues
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editor: markdown
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||||
dateCreated: 2026-04-24T04:11:41.161Z
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dateCreated: 2026-04-28T08:02:00.567Z
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---
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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@@ -2,10 +2,10 @@
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title: 12 Send Out 2
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description:
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published: true
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||||
date: 2026-04-24T04:11:41.161Z
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date: 2026-04-28T08:02:00.567Z
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tags: Blues
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editor: markdown
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||||
dateCreated: 2026-04-24T04:11:41.161Z
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dateCreated: 2026-04-28T08:02:00.567Z
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---
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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@@ -2,10 +2,10 @@
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title: 13 Inside turn
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description:
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published: true
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date: 2026-04-24T04:11:41.161Z
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date: 2026-04-28T08:02:00.567Z
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tags: Blues
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editor: markdown
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||||
dateCreated: 2026-04-24T04:11:41.161Z
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dateCreated: 2026-04-28T08:02:00.567Z
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---
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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@@ -2,10 +2,10 @@
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title: 14 Outside turn
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description:
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published: true
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date: 2026-04-24T04:11:41.161Z
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date: 2026-04-28T08:02:00.567Z
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tags: Blues
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editor: markdown
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dateCreated: 2026-04-24T04:11:41.161Z
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dateCreated: 2026-04-28T08:02:00.567Z
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---
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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@@ -2,10 +2,10 @@
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title: 15 Speeding up your turns
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description:
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published: true
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date: 2026-04-24T04:11:41.161Z
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date: 2026-04-28T08:02:00.567Z
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tags: Blues
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editor: markdown
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dateCreated: 2026-04-24T04:11:41.161Z
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dateCreated: 2026-04-28T08:02:00.567Z
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---
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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@@ -2,10 +2,10 @@
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title: 16 Smooth transitions
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description:
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published: true
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date: 2026-04-24T04:11:41.161Z
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date: 2026-04-28T08:02:00.567Z
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tags: Blues
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editor: markdown
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dateCreated: 2026-04-24T04:11:41.161Z
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dateCreated: 2026-04-28T08:02:00.567Z
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---
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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@@ -2,10 +2,10 @@
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title: 17 Single time rotation
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description:
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published: true
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date: 2026-04-24T04:11:41.161Z
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date: 2026-04-28T08:02:00.567Z
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tags: Blues
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editor: markdown
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dateCreated: 2026-04-24T04:11:41.161Z
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dateCreated: 2026-04-28T08:02:00.567Z
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---
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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@@ -2,10 +2,10 @@
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title: 18 Dynamic Transitions
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description:
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published: true
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date: 2026-04-24T04:11:41.161Z
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date: 2026-04-28T08:02:00.567Z
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tags: Blues
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editor: markdown
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dateCreated: 2026-04-24T04:11:41.161Z
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dateCreated: 2026-04-28T08:02:00.567Z
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---
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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@@ -2,10 +2,10 @@
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title: 19 Course recap
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description:
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published: true
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date: 2026-04-24T04:11:41.161Z
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date: 2026-04-28T08:02:00.567Z
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tags: Blues
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editor: markdown
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dateCreated: 2026-04-24T04:11:41.161Z
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dateCreated: 2026-04-28T08:02:00.567Z
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---
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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@@ -2,10 +2,10 @@
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title: 1 Pulse and basic step
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description:
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published: true
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date: 2026-04-24T04:11:41.161Z
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date: 2026-04-28T08:02:00.567Z
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tags: Blues
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editor: markdown
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dateCreated: 2026-04-24T04:11:41.161Z
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dateCreated: 2026-04-28T08:02:00.567Z
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---
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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@@ -2,10 +2,10 @@
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title: 20 Conclusion
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description:
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published: true
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date: 2026-04-24T04:11:41.161Z
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date: 2026-04-28T08:02:00.567Z
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tags: Blues
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editor: markdown
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dateCreated: 2026-04-24T04:11:41.161Z
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dateCreated: 2026-04-28T08:02:00.567Z
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---
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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@@ -2,10 +2,10 @@
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title: 2 Body shaping
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description:
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published: true
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||||
date: 2026-04-24T04:11:41.161Z
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date: 2026-04-28T08:02:00.567Z
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tags: Blues
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||||
editor: markdown
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||||
dateCreated: 2026-04-24T04:11:41.161Z
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||||
dateCreated: 2026-04-28T08:02:00.567Z
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---
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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@@ -2,10 +2,10 @@
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title: 3 Closed position in detail
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description:
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published: true
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||||
date: 2026-04-24T04:11:41.161Z
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date: 2026-04-28T08:02:00.567Z
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||||
tags: Blues
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||||
editor: markdown
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||||
dateCreated: 2026-04-24T04:11:41.161Z
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||||
dateCreated: 2026-04-28T08:02:00.567Z
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||||
---
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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@@ -2,10 +2,10 @@
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title: 4 Chicago Triple with a partner
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description:
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published: true
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||||
date: 2026-04-24T04:11:41.161Z
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date: 2026-04-28T08:02:00.567Z
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||||
tags: Blues
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||||
editor: markdown
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||||
dateCreated: 2026-04-24T04:11:41.161Z
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||||
dateCreated: 2026-04-28T08:02:00.567Z
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||||
---
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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@@ -2,10 +2,10 @@
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title: 5 Out and in
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description:
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published: true
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||||
date: 2026-04-24T04:11:41.161Z
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date: 2026-04-28T08:02:00.567Z
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||||
tags: Blues
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editor: markdown
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||||
dateCreated: 2026-04-24T04:11:41.161Z
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||||
dateCreated: 2026-04-28T08:02:00.567Z
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||||
---
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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@@ -2,10 +2,10 @@
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title: 6 Rotation
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description:
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published: true
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||||
date: 2026-04-24T04:11:41.161Z
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date: 2026-04-28T08:02:00.567Z
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||||
tags: Blues
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||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
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||||
---
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||||
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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@@ -2,10 +2,10 @@
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title: 7 Stretch and compression technique
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description:
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||||
published: true
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||||
date: 2026-04-24T04:11:41.161Z
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||||
date: 2026-04-28T08:02:00.567Z
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||||
tags: Blues
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||||
editor: markdown
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||||
dateCreated: 2026-04-24T04:11:41.161Z
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||||
dateCreated: 2026-04-28T08:02:00.567Z
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||||
---
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||||
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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@@ -2,10 +2,10 @@
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title: 8 Stretch and compression with triple step
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description:
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||||
published: true
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||||
date: 2026-04-24T04:11:41.161Z
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||||
date: 2026-04-28T08:02:00.567Z
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||||
tags: Blues
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||||
editor: markdown
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||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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@@ -2,10 +2,10 @@
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title: 9 Stepping every bet
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description:
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||||
published: true
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||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
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||||
tags: Blues
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||||
editor: markdown
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||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
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@@ -2,10 +2,10 @@
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title: 0 Chicago Triple Vol
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description:
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published: true
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||||
date: 2026-04-24T04:11:41.161Z
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||||
date: 2026-04-28T07:16:01.792Z
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||||
tags: Blues
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||||
editor: markdown
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||||
dateCreated: 2026-04-24T04:11:41.161Z
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||||
dateCreated: 2026-04-28T07:16:01.792Z
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||||
---
|
||||
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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@@ -0,0 +1,27 @@
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---
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title: 0 Chicago Triple Vol 2： Introduction
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description:
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||||
published: true
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date: 2026-04-28T08:02:00.567Z
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||||
tags: Blues
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editor: markdown
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||||
dateCreated: 2026-04-28T08:02:00.567Z
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||||
---
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||||
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||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
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||||
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
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<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Idoim-Dances/chicago-triple-vol-ii-improvisation-musicality/0_Chicago%20Triple%20Vol_2%EF%BC%9A%20Introduction.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
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</div>
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</div>
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## FOCUS
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- This lesson introduces the Chicago Triple Volume 2 course, focusing on improvisation and musicality beyond the basic triple step while maintaining the dance's aesthetic.
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## TIP & TRICKS:
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- Ensure you have completed the previous course on basic technique and partnering connection before starting this one.
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- Break out of the triple step basic to explore other rhythms in the music.
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- Connect to different rhythms while staying within the Chicago Triple aesthetic.
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##REMEMBER
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- This course builds on foundational skills from Volume 1, emphasizing creativity and musical interpretation.
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- Improvisation and musicality are key goals for enhancing dance expression.
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- Maintain the Chicago Triple style even when experimenting with new rhythms.
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@@ -2,10 +2,10 @@
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title: 10 Shuffle Variations： Recap
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description:
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published: true
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||||
date: 2026-04-24T04:11:41.161Z
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||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
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editor: markdown
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||||
dateCreated: 2026-04-24T04:11:41.161Z
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||||
dateCreated: 2026-04-28T08:02:00.567Z
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||||
---
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||||
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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@@ -2,10 +2,10 @@
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title: 11 Shuffle Variations in Partnership
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description:
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published: true
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date: 2026-04-24T04:11:41.161Z
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date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
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||||
editor: markdown
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||||
dateCreated: 2026-04-24T04:11:41.161Z
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||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
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||||
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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@@ -2,10 +2,10 @@
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title: 12 Time to Play..
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description:
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published: true
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||||
date: 2026-04-24T04:11:41.161Z
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||||
date: 2026-04-28T07:16:01.792Z
|
||||
tags: Blues
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||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
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||||
dateCreated: 2026-04-28T07:16:01.792Z
|
||||
---
|
||||
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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@@ -0,0 +1,30 @@
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---
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title: 12 Time to Play.
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description:
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published: true
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||||
date: 2026-04-28T08:02:00.567Z
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||||
tags: Blues
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||||
editor: markdown
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
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<div style="width: 100%; max-width: 1400px; margin: 0;">
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<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
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<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Idoim-Dances/chicago-triple-vol-ii-improvisation-musicality/12_Time%20to%20Play.._Followers.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
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</div>
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</div>
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## FOCUS
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- This lesson focuses on followers improvising with shuffle rhythms independently while leaders maintain a steady triple basic, aiming to enhance musicality and connection without mirroring each other's movements.
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## TIP & TRICKS:
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- Followers should stay relaxed and keep the connection in their arms loose while changing rhythms underneath.
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- Listen to the music's phrasing and change between triple and shuffle rhythms at appropriate eight-count sections.
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- Followers must take responsibility to rejoin the flow seamlessly after improvising.
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- Leaders should provide a clear triple basic base and lead variations like turns without changing rhythms.
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- Start in close position and gradually lead other moves to keep the dance engaging.
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##REMEMBER
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- Weight transfer differs between triple and shuffle rhythms, but it's okay if bodies get off sync as long as the connection stays relaxed.
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- Improvisation should not affect the arm connection; keep it relaxed to maintain flow.
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- The groove and music's flow keep partners connected even when movements are not mirrored.
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- Followers need to actively listen to the music to time their rhythm changes effectively.
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@@ -2,10 +2,10 @@
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title: 13 Time to Play..
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description:
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published: true
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date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T07:16:01.792Z
|
||||
tags: Blues
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||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
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||||
dateCreated: 2026-04-28T07:16:01.792Z
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||||
---
|
||||
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||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
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@@ -0,0 +1,30 @@
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---
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title: 13 Time to Play.
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description:
|
||||
published: true
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
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||||
editor: markdown
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
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<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
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<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Idoim-Dances/chicago-triple-vol-ii-improvisation-musicality/13_Time%20to%20Play.._Leaders.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
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</div>
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</div>
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## FOCUS
|
||||
- This lesson teaches leaders to improvise with the shuffle independently from their partner while maintaining the Chicago Triple Basic, focusing on isolating body movements from arm connections to avoid leading the follower.
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||||
## TIP & TRICKS:
|
||||
- Try to relax the arm to move independently while still moving around the floor as a unit.
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- When in closed position, avoid communicating movements to the follower's arm during transitions.
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- Use different connections and little terms to suggest variations without leading.
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- Practice isolating shuffle variations from the arm connection to prevent unintentional leading.
|
||||
- Notice if the follower feels moved to join in as feedback for adjusting isolation.
|
||||
|
||||
##REMEMBER
|
||||
- Followers should maintain a steady base with the Chicago Triple Basic while leaders improvise.
|
||||
- Leaders should isolate body movements from arm connections to allow independent improvisation.
|
||||
- If followers feel compelled to join, it indicates the leader may not be isolating enough.
|
||||
- The further apart partners are, the easier it is to isolate movements due to less contact surface.
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 14 All shuffle options
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 15 Triplet Steps： Solo
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 16 Triplet partnered
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 17 Playing with triplet steps
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 18 Full recap
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 19 Musicality Followers
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 1 Warm Up & Chicago Triple Recap
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 20 Musicality leaders
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 21 Final note & last song
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 2 Cross Steps： Solo
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 3 Cross Steps： Followers
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 4 Cross Steps： Leaders
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 5 Cross Steps： Playing in Partnership
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 6 Shuffle Variation 1： Tap Step
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 7 Shuffle Variation 2： Out and In
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 8 Shuffle Variation 3： Low Downs
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 9 Shuffle Variation 4： Step tap
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 0 Introduction to Slow Drag
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 1 Close Embrace for Slow Drag
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 2 Posture and Basic Rhythm
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 3 Partnered Styling
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 4 Individual Styling
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 5 Individual Styling continued
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 6 Upper Body Styling
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 7 Upper Body Styling continued
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 8 Putting everything together
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 0 Introduction to Struttin'
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T07:16:01.792Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T07:16:01.792Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -0,0 +1,28 @@
|
||||
---
|
||||
title: 0 Introduction to Struttin
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
|
||||
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Idoim-Dances/struttin-vol-i-introduction/0_Introduction%20to%20Struttin.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
|
||||
</div>
|
||||
</div>
|
||||
|
||||
## FOCUS
|
||||
- This lesson introduces the history and basics of Struttin', a dance from Memphis, Tennessee, spanning the 1930s to 1950s, with the goal of starting to learn the dance.
|
||||
## TIP & TRICKS:
|
||||
- Dance in close embrace for footwork variations and turning.
|
||||
- Use a small space as it was traditionally danced in bars.
|
||||
- Incorporate turns and flashy moves for showmanship in later styles.
|
||||
- Focus on up-tempo, faster blues music for the dance rhythm.
|
||||
|
||||
##REMEMBER
|
||||
- Struttin' evolved from pre-World War II close embrace to post-war showmanship.
|
||||
- The dance originated in Memphis and has two distinct generations of styles.
|
||||
- Check resources for more history, such as Damon Stone's video.
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 10 Core Training
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 11 Dancing with core activation
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 12 Lean-to Connection
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 13 Putting Everything Together
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 14 Final notes
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 1 Struttin' Basic
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T07:16:01.792Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T07:16:01.792Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -0,0 +1,29 @@
|
||||
---
|
||||
title: 1 Struttin Basic
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
|
||||
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Idoim-Dances/struttin-vol-i-introduction/1_Struttin%20Basic.mp4.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
|
||||
</div>
|
||||
</div>
|
||||
|
||||
## FOCUS
|
||||
- This lesson introduces the Struttin' basic step, which is a slow jog or run performed on every beat, focusing on relaxation and a downward pulse.
|
||||
## TIP & TRICKS:
|
||||
- Step down on every beat to maintain the rhythm.
|
||||
- Relax your hips to allow a natural sway as you move.
|
||||
- Roll through your feet to soften impact and absorb it naturally.
|
||||
- Keep steps under your body to avoid lifting knees or sending legs back.
|
||||
- Move forward, backward, or side-to-side freely to find what feels comfortable.
|
||||
|
||||
##REMEMBER
|
||||
- Avoid lifting knees or sending legs back; focus on a downward fold of the leg.
|
||||
- Use minimal energy to sustain dancing for long periods, as this is the slowest music in the course.
|
||||
- Prioritize relaxation and comfort to enjoy dancing throughout the night.
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 2 Partnered Connection for Struttin'
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T07:16:01.792Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T07:16:01.792Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -0,0 +1,31 @@
|
||||
---
|
||||
title: 2 Partnered Connection for Struttin
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
|
||||
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Idoim-Dances/struttin-vol-i-introduction/2_Partnered%20Connection%20for%20Struttin.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
|
||||
</div>
|
||||
</div>
|
||||
|
||||
## FOCUS
|
||||
- This lesson focuses on establishing a comfortable and functional partnered connection for strutting, starting with body-to-body connection without arms and then adding arms in a relaxed embrace.
|
||||
## TIP & TRICKS:
|
||||
- Start with a close embrace and find body-to-body connection by walking into your partner with forward intention.
|
||||
- Maintain an athletic posture with space between bellies and legs to avoid kicking or treading on each other.
|
||||
- Leaders should wrap their right arm around the partner's ribcage comfortably, adjusting for height differences by turning slightly left.
|
||||
- Followers can flop their arms around the leader's shoulders for a comfortable hug-like connection.
|
||||
- Try moving the connection forward, backward, side-to-side, and rotating left and right to test stability.
|
||||
- Communicate with your partner to find a comfortable arm position and adjust as needed for both parties.
|
||||
|
||||
##REMEMBER
|
||||
- Ensure forward intention from both partners to prevent floating apart and avoid compensating by grabbing with arms.
|
||||
- The connection should be solid between bodies wherever they connect, prioritizing comfort over specific hand placements.
|
||||
- Maintain an athletic close embrace with space for independent footwork to enhance functionality and safety.
|
||||
- Use the connection as a foundation for dancing, adjusting movements to maintain comfort and stability throughout.
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 3 Cross Steps
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 4 Footwork Variation： Toe Taps
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 5 Footwork Variation： Shuffle Tap
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 6 Footwork Variation： Out and In Shuffle
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 7 Footwork Variation： Triple Step
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 8 Footwork Recap
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 9 Struttin' Turns
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T07:16:01.792Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T07:16:01.792Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -0,0 +1,33 @@
|
||||
---
|
||||
title: 9 Struttin Turns
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
|
||||
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Idoim-Dances/struttin-vol-i-introduction/9_Struttin%20Turns.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
|
||||
</div>
|
||||
</div>
|
||||
|
||||
## FOCUS
|
||||
- This lesson teaches turns in Struttin' dance, focusing on adding flashy, showy rotations while maintaining proper technique and connection.
|
||||
## TIP & TRICKS:
|
||||
- Set up rotation with shuffly steps before releasing into the turn.
|
||||
- Leaders should pull back with the hand to prevent partners from continuing rotation.
|
||||
- Followers should maintain rotation in the hips and keep a down pulse in the butt.
|
||||
- Look into the turn and find your leader to gauge distance for reconnection.
|
||||
- For height differences, use the 'tulip' technique with elbow facing down.
|
||||
- Leaders should catch partners around the middle of the forearm, not too close.
|
||||
|
||||
##REMEMBER
|
||||
- The turn originates from post-WWII Memphis dancers adding flashy elements.
|
||||
- Maintain strut butt throughout the movement for proper energy flow.
|
||||
- Early connection helps followers understand distance for smooth reconnection.
|
||||
- The shape involves rotation, turn, and returning to rotation.
|
||||
- Improvise the turn shape naturally rather than following strict counts.
|
||||
- Reconnect carefully at faster tempos, especially with the left arm.
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 0 Struttin' Moves Vol
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T07:16:01.792Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T07:16:01.792Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -0,0 +1,31 @@
|
||||
---
|
||||
title: 0 Struttin Moves Vol II
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
|
||||
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Idoim-Dances/struttin-vol-ii-more-moves/0_Struttin%20Moves%20Vol_II.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
|
||||
</div>
|
||||
</div>
|
||||
|
||||
## FOCUS
|
||||
- This lesson introduces advanced strutting variations, footwork, and dynamic moves, building on previous skills. It aims to challenge dancers with more difficult material.
|
||||
## TIP & TRICKS:
|
||||
- Focus on mastering basic strutting technique before attempting these advanced moves.
|
||||
- Practice footwork variations to enhance your strutting repertoire.
|
||||
- Incorporate turns and swoopy elements for dynamic expression.
|
||||
- Start slowly to build confidence with the new material.
|
||||
- Use the previous course as a foundation for this step-up content.
|
||||
|
||||
##REMEMBER
|
||||
- This course is a step up from the intro, so ensure comfort with basics first.
|
||||
- Advanced strutting requires solid technique to execute difficult moves effectively.
|
||||
- Dynamic and fun elements are key to mastering these variations.
|
||||
- Progress gradually to avoid frustration with challenging material.
|
||||
- Revisit foundational skills if needed to support learning in this lesson.
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 10 Struttin' Turns： Texas Tommy
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T07:16:01.792Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T07:16:01.792Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -0,0 +1,30 @@
|
||||
---
|
||||
title: 10 Struttin Turns： Texas Tommy
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
|
||||
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Idoim-Dances/struttin-vol-ii-more-moves/10_Struttin%20Turns%EF%BC%9A%20Texas%20Tommy.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
|
||||
</div>
|
||||
</div>
|
||||
|
||||
## FOCUS
|
||||
- This lesson teaches the Texas Tommy turn with a strutting basic, focusing on leaders tossing the follower's hand in a natural arc and catching them smoothly during rotation.
|
||||
## TIP & TRICKS:
|
||||
- Followers place their right arm behind their back to test comfort before attempting the move.
|
||||
- Leaders should put their palm on top of the follower's hand and lead from the forearm and wrist, not by pulling.
|
||||
- Keep the follower's arm super relaxed and floating during the toss to avoid discomfort.
|
||||
- Catch the follower as they unwind from the turn, using the right forearm to smooth the transition back into connection.
|
||||
- Maintain a strutting basic pulse and center rotation to make the redirect effortless.
|
||||
|
||||
##REMEMBER
|
||||
- Comfort is paramount; followers should skip the move if the arm position causes shoulder or arm discomfort.
|
||||
- The toss itself creates the turn's energy, so leaders should focus on the natural pathway of the follower's arm.
|
||||
- Hand connection in the Texas Tommy hold is not used for leading; rely on forearm contact instead.
|
||||
- This move is optional and can be added to a lean-to whenever desired, with counts not fixed to the music.
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 11 Turn with Redirect
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 12 Tips for Turning in Struttin'
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T07:16:01.792Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T07:16:01.792Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -0,0 +1,30 @@
|
||||
---
|
||||
title: 12 Tips for Turning in Struttin
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
|
||||
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Idoim-Dances/struttin-vol-ii-more-moves/12_Tips%20for%20Turning%20in%20Struttin.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
|
||||
</div>
|
||||
</div>
|
||||
|
||||
## FOCUS
|
||||
- This lesson provides tips for incorporating turns into Struttin' dance, focusing on adapting personal turn variations while maintaining the style's core elements like pulse and connection.
|
||||
## TIP & TRICKS:
|
||||
- Maintain your strutting pulse and basic jogging every beat during turns.
|
||||
- Keep your strutting butt engaged, especially for followers to enhance turn energy.
|
||||
- Use a close connection for turns, making them surprising and flowing back into embrace.
|
||||
- Look in the direction of your turn to lead with your head for smoother reconnection.
|
||||
- For leaders, feel the flow in space, defaulting to orbiting movements for smooth transitions.
|
||||
|
||||
##REMEMBER
|
||||
- Turns in Struttin' should feel like part of the dance, using personal variations as a springboard.
|
||||
- Followers should apply known turning techniques, focusing on frame, arms, and reconnection.
|
||||
- Incorporate a slight body spiral with head-first movement for smoother turns and reconnections.
|
||||
- Adapt turns to faster music by increasing speed while maintaining smooth flow and connection.
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 13 Sweeps
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 14 Lean-to Spin
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 15 Putting everything together and final notes
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 1 Core training
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 2 Lean-to connection
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 3 Tips for dancing in lean-to connection
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 4 Footwork variation： Camel Walk
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 5 Footwork Variation： Back Slides
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 6 Footwork variation： Triple Step Slide
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 7 Footwork Variation： V Slide
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 8 Footwork Variation Recap
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 9 Struttin' Turns： Pop Turn
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T07:16:01.792Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T07:16:01.792Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -0,0 +1,30 @@
|
||||
---
|
||||
title: 9 Struttin Turns： Pop Turn
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
|
||||
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Idoim-Dances/struttin-vol-ii-more-moves/9_Struttin%20Turns%EF%BC%9A%20Pop%20Turn.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
|
||||
</div>
|
||||
</div>
|
||||
|
||||
## FOCUS
|
||||
- This lesson teaches the Pop Turn, a strutting move that involves opening from a partner and using arm connection to create a turn, building on previous courses.
|
||||
## TIP & TRICKS:
|
||||
- Followers should slide their left arm down instead of keeping it wrapped around the leader during rotation.
|
||||
- Maintain a frame with shoulders rolled back and down to avoid shoulder issues.
|
||||
- Leaders should drop the elbow downward and bring it back to horizontal, not pointing upward, during the pop.
|
||||
- Ensure both partners are in a balanced position without leaning before attempting the turn.
|
||||
- Use the deepening arm connection to push off into the turn, creating it from the rotation.
|
||||
|
||||
##REMEMBER
|
||||
- The key to the Pop Turn is the moment of arm compression and connection between partners.
|
||||
- This turn is similar to previous lessons but uses the other arm to open up.
|
||||
- Dancers should come out of a lean-to position to maintain balance before turning.
|
||||
- The turn is generated from the existing rotation in the strutting style, requiring no extra effort.
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 0 Texas Shuffle： Introduction
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 10 Playing with Leverage II
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 11 End Points
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 12 Rotation Exercise
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 13 Rotation
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
@@ -2,10 +2,10 @@
|
||||
title: 14 Feet Fans
|
||||
description:
|
||||
published: true
|
||||
date: 2026-04-24T04:11:41.161Z
|
||||
date: 2026-04-28T08:02:00.567Z
|
||||
tags: Blues
|
||||
editor: markdown
|
||||
dateCreated: 2026-04-24T04:11:41.161Z
|
||||
dateCreated: 2026-04-28T08:02:00.567Z
|
||||
---
|
||||
|
||||
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
||||
|
||||
Some files were not shown because too many files have changed in this diff Show More
Reference in New Issue
Block a user