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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Dancing-to-Delta-Blues/0_Dancing_to_Delta_Blues：_Introduction.md
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title: 0 Dancing to Delta Blues： Introduction
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Dancing-to-Delta-Blues/1_Using_Breath.md
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title: 1 Using Breath
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Dancing-to-Delta-Blues/2_Feet.md
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title: 2 Feet
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date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
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dateCreated: 2026-04-24T04:11:41.161Z
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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Dancing-to-Delta-Blues/3_Hips.md
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title: 3 Hips
description:
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date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
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dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Dancing-to-Delta-Blues/4_Snake_Hips.md
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title: 4 Snake Hips
description:
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date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
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dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
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<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Dancing-to-Delta-Blues/5_Chest.md
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title: 5 Chest
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date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
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dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
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<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Dancing-to-Delta-Blues/6_Chest_Rotation.md
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title: 6 Chest Rotation
description:
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date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
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dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
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<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Dancing-to-Delta-Blues/7_Arms.md
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title: 7 Arms
description:
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date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
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dateCreated: 2026-04-24T04:11:41.161Z
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---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Dancing-to-Delta-Blues/8_Dynamics.md
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title: 8 Dynamics
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date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
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dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Dancing-to-Delta-Blues/9_Course_recap.md
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title: 9 Course recap
description:
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date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
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dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Latin-Blues-Volume-1/0_Introduction_to_Latin_Blues.md
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title: 0 Introduction to Latin Blues
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
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dateCreated: 2026-04-24T04:11:41.161Z
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---
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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Latin-Blues-Volume-1/10_Putting_it_all_together.md
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title: 10 Putting it all together
description:
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date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
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dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Latin-Blues-Volume-1/11_Body_Shaping%3A_Fishtail,_Grind_&_Mooche.md
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title: 11 Body Shaping%3A Fishtail, Grind & Mooche
description:
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date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
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---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Latin-Blues-Volume-1/12_Body_Shapes%3A_Partnered.md
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title: 12 Body Shapes%3A Partnered
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date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
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---
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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Latin-Blues-Volume-1/12_Habanera_Footwork%3A_Solo.md
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title: 12 Habanera Footwork%3A Solo
description:
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date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
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---
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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Latin-Blues-Volume-1/13_Habanera_Footwork%3A_Partnered.md
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title: 13 Habanera Footwork%3A Partnered
description:
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date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
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---
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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Latin-Blues-Volume-1/14_The_Habanera_Challenge.md
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title: 14 The Habanera Challenge
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published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
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---
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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Latin-Blues-Volume-1/15_Slow_Quick_Quick_&_Habanera%3A_Dancing_them_together.md
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title: 15 Slow Quick Quick & Habanera%3A Dancing them together
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Latin-Blues-Volume-1/16_Shoulder_Styling.md
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title: 16 Shoulder Styling
description:
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date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
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dateCreated: 2026-04-24T04:11:41.161Z
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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Latin-Blues-Volume-1/17_The_habanera_as_a_'home_base'.md
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title: 17 The habanera as a 'home base'
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T07:16:01.792Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T07:16:01.792Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Latin-Blues-Volume-1/17_The_habanera_as_a_home_base.md Normal file
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---
title: 17 The habanera as a home base
description:
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-1/17_The%20habanera%20as%20a%20home%20base.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>
## FOCUS
- This lesson focuses on using the Habanera rhythm as a home base while exploring other musical instruments and rhythms in Latin Blues, encouraging dancers to leave and return to it for variety.
## TIP & TRICKS:
- Think of the Habanera as your basic step or home base during the dance.
- Practice leaving the Habanera rhythm to interact with other instruments like drums or piano.
- Incorporate breaks in the music into your dance movements for excitement.
- Use step touches or walking steps as alternatives to the basic Habanera rhythm.
- Experiment with the slow, quick, quick pattern of the Habanera as a foundation.
##REMEMBER
- The Habanera is not the only rhythm; listen for other instruments to enhance your dance.
- Dancing involves adapting to various musical elements beyond the double bass.
- Use the Habanera as a reference point to return to after exploring other rhythms.
- Avoid doing the basic step continuously; vary your movements with the music.
- Pay attention to melodic instruments and vocals for dynamic expression in dance.

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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Latin-Blues-Volume-1/19_Quick_Quick_Slow.md
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title: 19 Quick Quick Slow
description:
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date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
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dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Latin-Blues-Volume-1/1_The_Habanera_Rhythm_Explained.md
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title: 1 The Habanera Rhythm Explained
description:
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date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Latin-Blues-Volume-1/20_The_Quick_Quick_Slow_Challenge.md
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title: 20 The Quick Quick Slow Challenge
description:
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date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
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dateCreated: 2026-04-24T04:11:41.161Z
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---
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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Latin-Blues-Volume-1/21_Rhythm_Recap%3A_Solo.md
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title: 21 Rhythm Recap%3A Solo
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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Latin-Blues-Volume-1/22_Putting_everything_into_context.md
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title: 22 Putting everything into context
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date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Latin-Blues-Volume-1/2_Slow_Quick_Quick_Footwork.md
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title: 2 Slow Quick Quick Footwork
description:
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date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Latin-Blues-Volume-1/3_Slow_Quick_Quick%3A_Variation_II.md
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title: 3 Slow Quick Quick%3A Variation II
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date: 2026-04-24T04:11:41.161Z
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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Latin-Blues-Volume-1/3_Slow_Quick_Quick_Variation_I.md
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title: 3 Slow Quick Quick Variation I
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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Latin-Blues-Volume-1/4_Sequence_1%3A_Send_Out_&_Turn.md
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title: 4 Sequence 1%3A Send Out & Turn
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date: 2026-04-24T04:11:41.161Z
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---
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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Latin-Blues-Volume-1/5_Slow_Quick_Quick%3A_Opposition.md
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title: 5 Slow Quick Quick%3A Opposition
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date: 2026-04-24T04:11:41.161Z
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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Latin-Blues-Volume-1/6_Sequence_2%3A_Opposition_&_Inside_Turn.md
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title: 6 Sequence 2%3A Opposition & Inside Turn
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date: 2026-04-24T04:11:41.161Z
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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Latin-Blues-Volume-1/7_Sequence_3%3A_Opposition_&_Turning_Variations.md
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title: 7 Sequence 3%3A Opposition & Turning Variations
description:
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date: 2026-04-24T04:11:41.161Z
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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Latin-Blues-Volume-1/8_Sequence_4%3A_Cross_Steps_&_Turn.md
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title: 8 Sequence 4%3A Cross Steps & Turn
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date: 2026-04-24T04:11:41.161Z
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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Latin-Blues-Volume-1/9_Sequence_5%3A_Cross_Step_&_Free_Turn.md
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title: 9 Sequence 5%3A Cross Step & Free Turn
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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Latin-Blues-Volume-2/0_Warm_Up%3A_Slow_Quick_Quick.md
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title: 0 Warm Up%3A Slow Quick Quick
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---
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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Latin-Blues-Volume-2/1._Latin_Blues：_Vol_II_Introduction.md
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title: 1
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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Latin-Blues-Volume-2/10_Rumba_Rhythm%3A_Taps.md
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title: 10 Rumba Rhythm%3A Taps
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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Latin-Blues-Volume-2/11_Rumba_Rhythm%3A_Hips.md
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title: 11 Rumba Rhythm%3A Hips
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<div style="width: 100%; max-width: 1400px; margin: 0;">

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title: 12 Rumba Rhythm%3A Shoulders
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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title: 13 Rumba Rhythm%3A Improvising
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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title: 14 Rumba Rhythm%3A Partnered
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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title: 15 Cinquillo Rhythm Explained
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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title: 16 Cinquillo%3A Footwork
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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title: 17 Cinquillo%3A Partnered
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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title: 18 Cinquillo%3A Body Shaping
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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title: 19 Son 3-2 Clave Explained
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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---
title: 1 Latin Blues： Vol II Introduction
description:
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-2/1_Latin%20Blues%EF%BC%9A%20Vol%20II%20Introduction.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>
## FOCUS
- This lesson introduces Latin Blues Volume 2, a follow-on course covering rhythms like Tresillo, Habanera, Cinquillo, Rumba, and Son Clave to provide options for dancing to Latin blues songs.
## TIP & TRICKS:
- Ensure you complete Latin Blues Volume 1 first to be prepared for this course.
- Practice the rhythms from Volume 1 as a foundation for this course.
- Focus on learning each rhythm step-by-step to build your skills.
##REMEMBER
- This course builds on rhythms from Latin Blues Volume 1, so prior knowledge is essential.
- The goal is to expand your rhythm repertoire for dancing to Latin blues music.
- Enjoy the process of exploring different rhythms to enhance your dance versatility.

4
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title: 1 Tresillo Rhythm Explained
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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title: 20 Son Clave%3A Solo I
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

4
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title: 21 Son Clave%3A Partnered
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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title: 22 Son Clave%3A Solo II
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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title: 23 Rhythm Recap
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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title: 24 Putting Everything Together
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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title: 2 Tresillo%3A Solo
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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title: 3 Tresillo%3A Partnered
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Musicality/Latin-Blues-Volume-2/4_Habanera_Rhythm_Recap.md
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title: 4 Habanera Rhythm Recap
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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title: 5 Habanera Footwork
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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title: 6 Mixing Rhythms%3A Solo
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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title: 7 Mixing Rhythms%3A Partnered
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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title: 8 Rumba Rhythm Explained
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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title: 9 Rumba Rhythm%3A Footwork
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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title: 0 The Rhythm Toolkit Introduction
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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title: 10 Shuffle Footwork
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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title: 11 Shuffle with a Partner
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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title: 12 Transitions%3A Triplets & Shuffles
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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title: 13 Transitioning Between Rhythms with a Partner
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

4
Dance/Blues/Instruction_Video/Bluesroom/Musicality/Rhythm-Toolkit/14_'Slow_Quick_Quick'_Shuffle_Explained.md
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title: 14 'Slow Quick Quick' Shuffle Explained
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T07:16:01.792Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T07:16:01.792Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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---
title: 14 Slow Quick Quick Shuffle Explained
description:
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Rhythm-Toolkit/14_Slow%20Quick%20Quick%20Shuffle%20Explained.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>
## FOCUS
- This lesson explains the 'Slow Quick Quick' shuffle rhythm by removing subdivisions to elongate beats one and three, creating a lazy, stretched feel.
## TIP & TRICKS:
- Remove the subdivision before beats two and four to elongate beats one and three.
- Practice the rhythm as 'slow, quick, quick, slow, quick, quick' with counts one, two, and three, four.
- Focus on stretching out beats one and three while keeping the middle beats quick.
##REMEMBER
- The rhythm gives a lazy feeling by elongating beats one and three.
- This technique simplifies the shuffle by taking away subdivisions.
- In future lessons, this rhythm will be applied to footwork for dancing.

4
Dance/Blues/Instruction_Video/Bluesroom/Musicality/Rhythm-Toolkit/15_Slow_Quick_Quick_Shuffle_Footwork.md
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title: 15 Slow Quick Quick Shuffle Footwork
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

4
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title: 16 Slow Quick Quick Shuffle with a Partner
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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title: 17 Triple Rhythm Explained
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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title: 18 Triple Rhythm Footwork
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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title: 19 Triple Rhythm with a Partner
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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title: 1 Single Time
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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title: 20 Improvising with Rhythms%3A Group I
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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title: 21 Groovin' with Group I Rhythms
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T07:16:01.792Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T07:16:01.792Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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---
title: 21 Groovin with Group I Rhythms
description:
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Rhythm-Toolkit/21_Groovin%20with%20Group%20I%20Rhythms.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>
## FOCUS
- This lesson focuses on improvising with Group I rhythms (single time, shuffle, triplets) while exploring different dance positions and maintaining connection, with a goal of practicing individual rhythmic variations without disrupting partner flow.
## TIP & TRICKS:
- Start with single time walking to connect before adding rhythms.
- Keep arms and upper body relaxed while improvising with feet.
- Take small steps underneath the body to maintain following ability.
- If disconnected, reset by returning to single time walking.
- Practice to a slow song and build up stages gradually.
##REMEMBER
- Maintain a constant tempo without speeding up or slowing down.
- Rhythmic improvisation should not affect the physical connection with your partner.
- Leaders and followers can dance to different rhythms simultaneously while staying together.
- Focus on relaxed upper body and small steps to preserve lead-follow dynamics.
- Use the grooving exercise to explore positions and improvisation freely.

4
Dance/Blues/Instruction_Video/Bluesroom/Musicality/Rhythm-Toolkit/22_Improvising_with_Rhythms%3A_Group_II.md
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title: 22 Improvising with Rhythms%3A Group II
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

4
Dance/Blues/Instruction_Video/Bluesroom/Musicality/Rhythm-Toolkit/23_Groovin'_with_Group_II_Rhythms.md
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title: 23 Groovin' with Group II Rhythms
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T07:16:01.792Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T07:16:01.792Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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---
title: 23 Groovin with Group II Rhythms
description:
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Rhythm-Toolkit/23_Groovin%20with%20Group%20II%20Rhythms.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>
## FOCUS
- This lesson focuses on practicing group two rhythms through a grooving exercise, with the goal of allowing dancers to mix and match rhythms while maintaining connection and axis.
## TIP & TRICKS:
- Start with the basic step, transferring weight every two counts.
- Keep arms relaxed and avoid pulling or pushing.
- Followers can add slow-quick-quick or triple step rhythms.
- Use halftime steps to smooth out movements when the music inspires it.
- Test connection by returning to closed position to check axis alignment.
##REMEMBER
- Maintain a standard speed while dancing around with any shapes or moves.
- Leaders and followers can dance to different rhythms simultaneously for a percussive effect.
- Mix and match rhythms from group two to enhance musicality.
- Axis should remain in the same place to ensure stability and connection.
- The exercise builds from basic steps to more complex rhythm combinations.

4
Dance/Blues/Instruction_Video/Bluesroom/Musicality/Rhythm-Toolkit/24_Creating_a_Rhythmic_Dialogue%3A_Improvising_with_Group_I_&_Group_II_Rhythms.md
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@@ -2,10 +2,10 @@
title: 24 Creating a Rhythmic Dialogue%3A Improvising with Group I & Group II Rhythms
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

4
Dance/Blues/Instruction_Video/Bluesroom/Musicality/Rhythm-Toolkit/25_Rhythm_Recap%3A_How_they_fit_together.md
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title: 25 Rhythm Recap%3A How they fit together
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

4
Dance/Blues/Instruction_Video/Bluesroom/Musicality/Rhythm-Toolkit/26_Improvising_with_Rhythms%3A_Adding_Group_III.md
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title: 26 Improvising with Rhythms%3A Adding Group III
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

4
Dance/Blues/Instruction_Video/Bluesroom/Musicality/Rhythm-Toolkit/2_Half_Time.md
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title: 2 Half Time
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

4
Dance/Blues/Instruction_Video/Bluesroom/Musicality/Rhythm-Toolkit/3_Quarter_Time.md
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title: 3 Quarter Time
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

4
Dance/Blues/Instruction_Video/Bluesroom/Musicality/Rhythm-Toolkit/4_Mixing_Single,_Half_and_Quarter_Time.md
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title: 4 Mixing Single, Half and Quarter Time
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

4
Dance/Blues/Instruction_Video/Bluesroom/Musicality/Rhythm-Toolkit/5_Mixing_Single,_Half_and_Quarter_Time%3A_Partnered.md
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title: 5 Mixing Single, Half and Quarter Time%3A Partnered
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

4
Dance/Blues/Instruction_Video/Bluesroom/Musicality/Rhythm-Toolkit/6_Triplets_Explained.md
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@@ -2,10 +2,10 @@
title: 6 Triplets Explained
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

4
Dance/Blues/Instruction_Video/Bluesroom/Musicality/Rhythm-Toolkit/7_Triplet_Footwork.md
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title: 7 Triplet Footwork
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

4
Dance/Blues/Instruction_Video/Bluesroom/Musicality/Rhythm-Toolkit/8_Triplets_with_a_Partner.md
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title: 8 Triplets with a Partner
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

4
Dance/Blues/Instruction_Video/Bluesroom/Musicality/Rhythm-Toolkit/9_The_Blues_Shuffle_Rhythm.md
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title: 9 The Blues Shuffle Rhythm
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

4
Dance/Blues/Instruction_Video/Bluesroom/Musicality/Swinging-Triplets/0_Swinging_Triplets_Introduction.md
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@@ -2,10 +2,10 @@
title: 0 Swinging Triplets Introduction
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

4
Dance/Blues/Instruction_Video/Bluesroom/Musicality/Swinging-Triplets/10_Shoulders_and_Hips%3A_Partnered.md
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title: 10 Shoulders and Hips%3A Partnered
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

4
Dance/Blues/Instruction_Video/Bluesroom/Musicality/Swinging-Triplets/11_The_Hip_Wiggle_(AKA_The_Baby_Wiggle).md
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@@ -2,10 +2,10 @@
title: 11 The Hip Wiggle (AKA The Baby Wiggle)
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

4
Dance/Blues/Instruction_Video/Bluesroom/Musicality/Swinging-Triplets/12_Hip_Wiggle_in_Close_Embrace.md
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@@ -2,10 +2,10 @@
title: 12 Hip Wiggle in Close Embrace
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

4
Dance/Blues/Instruction_Video/Bluesroom/Musicality/Swinging-Triplets/13_Hip_Wiggle%3A_Independent_Variation.md
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@@ -2,10 +2,10 @@
title: 13 Hip Wiggle%3A Independent Variation
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

4
Dance/Blues/Instruction_Video/Bluesroom/Musicality/Swinging-Triplets/14_James_Brown%3A_Solo.md
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@@ -2,10 +2,10 @@
title: 14 James Brown%3A Solo
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

4
Dance/Blues/Instruction_Video/Bluesroom/Musicality/Swinging-Triplets/15_James_Brown%3A_Partnered.md
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@@ -2,10 +2,10 @@
title: 15 James Brown%3A Partnered
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

4
Dance/Blues/Instruction_Video/Bluesroom/Musicality/Swinging-Triplets/16_James_Brown%3A_Independent_Variations.md
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@@ -2,10 +2,10 @@
title: 16 James Brown%3A Independent Variations
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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