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4
Dance/Blues/Instruction_Video/Bluesroom/Solo-Skills/turning-techniques/0_Basic_Technique.md
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title: 0 Basic Technique
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Solo-Skills/turning-techniques/1._Turning_Techniques_Introduction.md
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title: 1
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T07:16:01.792Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T07:16:01.792Z
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<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Solo-Skills/turning-techniques/1_Relaxation_of_the_free_leg.md
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title: 1 Relaxation of the free leg
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Solo-Skills/turning-techniques/1_Turning_Techniques_Introduction.md Normal file
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---
title: 1 Turning Techniques Introduction
description:
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Solo-Skills/turning-techniques/1_Turning%20Techniques%20Introduction.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>
## FOCUS
- This lesson introduces a course on turning techniques, focusing on foundational drills to improve turning skills for both leads and follows in dance.
## TIP & TRICKS:
- Use shoes with slippery bottoms like hard leather, suede, or hard plastic soles for better sliding during turns.
- Practice drills by following along with the video, pausing as needed to repeat exercises.
- Incorporate turns into daily routines, such as practicing while waiting for the bus or cooking.
- Focus on building weight on the floor and using both upper and lower body effectively during turns.
##REMEMBER
- Turn technique development requires long-term commitment and consistent practice over time.
- Proper footwear is essential for effective turning and can significantly enhance dance performance.
- Turns are versatile and applicable to both leads and follows, adding fun and variety to dancing.
- Utilize available resources, such as the course's resource section, for guidance on equipment like shoes.

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Dance/Blues/Instruction_Video/Bluesroom/Solo-Skills/turning-techniques/2_Quarter_Turn.md
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title: 2 Quarter Turn
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Solo-Skills/turning-techniques/3_Half_Turn.md
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title: 3 Half Turn
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Solo-Skills/turning-techniques/4_Turning_On_A_Line.md
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title: 4 Turning On A Line
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Solo-Skills/turning-techniques/6_Soft_Spotting.md
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title: 6 Soft Spotting
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Solo-Skills/turning-techniques/7_Adding_The_Pulse.md
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title: 7 Adding The Pulse
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Solo-Skills/turning-techniques/7_Pivot_Turns.md
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title: 7 Pivot Turns
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
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<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Solo-Skills/turning-techniques/8_Dancing_To_Music.md
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title: 8 Dancing To Music
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
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<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Solo-Skills/turning-techniques/9_Conclusions.md
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title: 9 Conclusions
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">

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Dance/Blues/Instruction_Video/Bluesroom/Solo-Skills/turning-techniques/Anatomy_of_the_Hip_Joint_｜_Bones,_Ligaments,_&_Muscles.md
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title: Anatomy of the Hip Joint ｜ Bones, Ligaments, & Muscles
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
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<div style="width: 100%; max-width: 1400px; margin: 0;">