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27
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/0._Single_Axis_Turns_-_Introduction.md Normal file
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---
title: 0
description:
published: true
date: 2026-04-28T07:16:01.792Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T07:16:01.792Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/0.%20Single%20Axis%20Turns%20-%20Introduction.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>
## FOCUS
- This lesson introduces the single axis turns course, covering technique, variations, entrances, and exits. The goal is to learn how to perform these turns effectively.
## TIP & TRICKS:
- Take the exploring axes class first if you're unfamiliar with axes.
- Focus on the elements that can be varied to achieve different feels.
- Practice entrances and exits to integrate turns smoothly.
##REMEMBER
- Understanding what an axis is is essential for success in this course.
- Single axis turns involve specific techniques that make them work.
- Variations in elements can add different feels to the turns.

27
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/0_Single_Axis_Turns_-_Introduction.md Normal file
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---
title: 0 Single Axis Turns - Introduction
description:
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/0_Single%20Axis%20Turns%20-%20Introduction.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>
## FOCUS
- This lesson introduces the single axis turns course, covering technique, variations, entrances, and exits. The goal is to learn how to perform these turns effectively.
## TIP & TRICKS:
- Take the exploring axes class first if you're unfamiliar with axes.
- Focus on the elements that can be varied to achieve different feels.
- Practice entrances and exits to integrate turns smoothly.
##REMEMBER
- Understanding what an axis is is essential for success in this course.
- Single axis turns involve specific techniques that make them work.
- Variations in elements can add different feels to the turns.

33
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/1._Basic_single_axis_turn.md Normal file
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---
title: 1
description:
published: true
date: 2026-04-28T07:16:01.792Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T07:16:01.792Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/1.%20Basic%20single%20axis%20turn.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>
## FOCUS
- This lesson teaches the basic single-axis turn, focusing on creating a gentle basket shape with the arms to help the follower stay balanced on one axis without traveling.
## TIP & TRICKS:
- Take a step to the lead's right and follower's left, letting the upper body drift to offset positions.
- Set a gentle basket shape with the arms, avoiding tension or squeezing.
- As a lead, create momentum and let the follower decide how to use it, maintaining autonomy.
- Keep the same distance from your partner to maintain a consistent circle radius and axis.
- Followers can lean into the lead slightly to test balance, with tone increasing only as a reaction.
- Practice staying on a single axis regardless of foot placement, focusing on balance over specific steps.
##REMEMBER
- The move should feel effortless, with the lead helping the follower stay on one axis without controlling foot placement.
- Autonomy is important; leads initiate movement but do not place the follower.
- The arm shape is set but not tense, forming a gentle basket between partners.
- Maintain a consistent distance to prevent pulling or pushing the follower off axis.
- Balance should be over the axis, with tension only needed if balance is lost.
- Focus on turning on the spot without traveling side to side or around.

28
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/10._Percussion.md Normal file
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---
title: 10
description:
published: true
date: 2026-04-28T07:16:01.792Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T07:16:01.792Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/10.%20Percussion.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>
## FOCUS
- The lesson focuses on foot percussion as an improvisation topic, aiming to practice rhythmical and percussive foot movements while maintaining axis control.
## TIP & TRICKS:
- Use toe taps and heel drops for percussive sounds.
- Try scuffs or brushes with the ball or heel of the foot in any direction.
- Create swishy sounds by sliding feet while keeping them stuck to the floor.
- Experiment with any other foot percussion ideas you can invent.
##REMEMBER
- Maintain the same axis rules as in previous moves while improvising.
- Focus on being as rhythmical as possible with foot movements.
- Incorporate a variety of percussive techniques like taps, drops, and slides.

8
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/10_Percussion.md
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---
title: 10
title: 10 Percussion
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/10.%20Percussion.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/10_Percussion.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>

31
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/11._Momentum.md Normal file
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---
title: 11
description:
published: true
date: 2026-04-28T07:16:01.792Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T07:16:01.792Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/11.%20Momentum.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>
## FOCUS
- This lesson focuses on improvising with momentum in single-axis turns, teaching how to vary the speed of turns for comfort and dynamic expression.
## TIP & TRICKS:
- Leads can adjust the turn's speed or stop completely without moving the follower off axis.
- Followers can play with momentum by holding their lower body back and then speeding up.
- Use facial expressions and eye contact to communicate intentional changes in speed.
- Practice slowing down, stopping, and catching up with the partner's momentum.
- Ensure changes feel intentional and not reactive to every bit of resistance.
##REMEMBER
- Momentum adjustment is a two-way street; both partners should be prepared to adapt.
- Changes should be made for comfort or dynamic effect, not automatically in response to resistance.
- Maintain clear communication through body language and facial cues to understand partner needs.
- Keep the turn on axis even when varying speed or stopping.
- Intentional changes enhance the dance's dynamic and connection.

8
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/11_Momentum.md
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---
title: 11
title: 11 Momentum
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/11.%20Momentum.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/11_Momentum.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>

31
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/12._Shapes_and_levels.md Normal file
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---
title: 12
description:
published: true
date: 2026-04-28T07:16:01.792Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T07:16:01.792Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/12.%20Shapes%20and%20levels.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>
## FOCUS
- This lesson focuses on exploring shapes and levels in single-axis turns, encouraging dancers to experiment with variations in posture and height while maintaining balance and rotational energy.
## TIP & TRICKS:
- Lower your level to increase speed and feel more grounded.
- Play with extremes of high and low levels independently of speed.
- Use rotational energy to inspire creative shapes like spirals and twists.
- As a follower, combine level changes with shape variations for better expression.
- As a lead, focus more on level changes while staying prepared and stable.
##REMEMBER
- Level and speed can be adjusted independently, but lowering often aids faster movement.
- Shapes and levels naturally complement each other, especially for followers.
- Experiment with bizarre shapes to enhance creativity and balance in turns.
- Leads and follows can play with levels separately to suit their roles.
- Use the axis as a foundation while varying levels and shapes for dynamic expression.

8
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/12_Shapes_and_levels.md
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@@ -1,16 +1,16 @@
---
title: 12
title: 12 Shapes and levels
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/12.%20Shapes%20and%20levels.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/12_Shapes%20and%20levels.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>

29
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/13._Entrance_1.md Normal file
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---
title: 13
description:
published: true
date: 2026-04-28T07:16:01.792Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T07:16:01.792Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/13.%20Entrance%201.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>
## FOCUS
- This lesson teaches an inside turn entrance into a single-axis turn, focusing on body rotation and creating a pathway for movement.
## TIP & TRICKS:
- Rotate your body as you step in on your left side to transmit rotation into the turn.
- Step back on your right and open your body up to create a pathway for traveling through.
- Catch with the hand to create the axis and help form the basket position.
- Allow momentum to continue slightly after the catch to deepen connection and improve stability.
##REMEMBER
- The entrance sets up the turn by using body rotation to initiate movement.
- Creating a clear pathway with steps and body opening facilitates smooth travel into the turn.
- The hand catch helps establish the axis but is minimal in effort.
- Variations can be applied once in the basket position for creative expression.

8
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/13_Entrance_1.md
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---
title: 13
title: 13 Entrance 1
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/13.%20Entrance%201.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/13_Entrance%201.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>

30
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/14._Entrance_2.md Normal file
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---
title: 14
description:
published: true
date: 2026-04-28T07:16:01.792Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T07:16:01.792Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/14.%20Entrance%202.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>
## FOCUS
- This lesson teaches a single-axis pivot turn for followers, focusing on body rotation and unwinding to execute a smooth turn into a basket position.
## TIP & TRICKS:
- Wind up your body by rotating into your left shoulder as you step onto your right foot.
- Unwind your body on the spot to maintain rotational energy without linear motion.
- Keep your arms in a set shape, not tense, to provide compression for the follower's turn.
- Followers should actively respond to the lead's arm shape and push off for the turn.
- Leads can catch the follower's momentum early for a smoother transition into the basket.
##REMEMBER
- Use body rotation, not arms, to avoid throwing your partner off balance.
- The turn relies on rotational energy only, with no directional or sideways energy from the lead.
- Maintain a consistent axis to keep the follower spinning in place.
- Timing of catching the follower can vary, but earlier catching often feels more fluid.

8
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/14_Entrance_2.md
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---
title: 14
title: 14 Entrance 2
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/14.%20Entrance%202.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/14_Entrance%202.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>

28
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/15._Putting_everything_together_-_Song_1.md Normal file
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---
title: 15
description:
published: true
date: 2026-04-28T07:16:01.792Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T07:16:01.792Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/15.%20Putting%20everything%20together%20-%20Song%201.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>
## FOCUS
- This lesson focuses on integrating single-axis turns into a dance routine, using a song to practice the movements in sequence.
## TIP & TRICKS:
- Maintain balance by keeping your core engaged during turns.
- Use your arms to guide the direction of the turn smoothly.
- Practice the turns slowly before increasing speed to build control.
- Focus on spotting to avoid dizziness and improve accuracy.
##REMEMBER
- Consistency in technique is key for fluid transitions between turns.
- Listen to the music's rhythm to time your movements effectively.
- Regular practice helps build muscle memory for complex sequences.

28
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/15_Putting_everything_together_-_Song_1.md Normal file
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---
title: 15 Putting everything together - Song 1
description:
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/15_Putting%20everything%20together%20-%20Song%201.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>
## FOCUS
- This lesson focuses on integrating single-axis turns into a dance routine, using a song to practice the movements in sequence.
## TIP & TRICKS:
- Maintain balance by keeping your core engaged during turns.
- Use your arms to guide the direction of the turn smoothly.
- Practice the turns slowly before increasing speed to build control.
- Focus on spotting to avoid dizziness and improve accuracy.
##REMEMBER
- Consistency in technique is key for fluid transitions between turns.
- Listen to the music's rhythm to time your movements effectively.
- Regular practice helps build muscle memory for complex sequences.

31
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/16._Putting_everything_together_-_Song_2.md Normal file
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---
title: 16
description:
published: true
date: 2026-04-28T07:16:01.792Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T07:16:01.792Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/16.%20Putting%20everything%20together%20-%20Song%202.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>
## FOCUS
- This lesson focuses on integrating single-axis turns into a dance routine, with the goal of practicing and applying these turns smoothly in sequence.
## TIP & TRICKS:
- Maintain balance by keeping your core engaged during turns.
- Use your arms to help control the momentum of the turn.
- Practice turning on the ball of your foot for stability.
- Start with slow turns to build confidence before increasing speed.
- Focus on spotting to avoid dizziness during multiple turns.
##REMEMBER
- Consistency in technique is key for fluid movement.
- Always warm up before practicing turns to prevent injury.
- Listen to the music's rhythm to time your turns effectively.
- Relax your shoulders to allow for freer movement.
- Practice regularly to build muscle memory for turns.

31
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/16_Putting_everything_together_-_Song_2.md Normal file
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---
title: 16 Putting everything together - Song 2
description:
published: true
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/16_Putting%20everything%20together%20-%20Song%202.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>
## FOCUS
- This lesson focuses on integrating single-axis turns into a dance routine, with the goal of practicing and applying these turns smoothly in sequence.
## TIP & TRICKS:
- Maintain balance by keeping your core engaged during turns.
- Use your arms to help control the momentum of the turn.
- Practice turning on the ball of your foot for stability.
- Start with slow turns to build confidence before increasing speed.
- Focus on spotting to avoid dizziness during multiple turns.
##REMEMBER
- Consistency in technique is key for fluid movement.
- Always warm up before practicing turns to prevent injury.
- Listen to the music's rhythm to time your turns effectively.
- Relax your shoulders to allow for freer movement.
- Practice regularly to build muscle memory for turns.

29
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/17._Final_note.md Normal file
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---
title: 17
description:
published: true
date: 2026-04-28T07:16:01.792Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T07:16:01.792Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/17.%20Final%20note.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>
## FOCUS
- The lesson concludes the course on single-axis turns, encouraging dancers to creatively explore and personalise the moves. The goal is to inspire enjoyment and individual expression in social dancing.
## TIP & TRICKS:
- Find your own shapes and rhythms within the turn.
- Play with the move on the social floor to discover new variations.
- Experiment with making the move fancy or simple as desired.
- Adapt the move to fit different styles of music.
##REMEMBER
- Creativity is key; you don't have to copy the instructor's exact moves.
- Both lead and follow can play independently while interacting.
- The move offers flexibility to be whatever you want it to be.
- Enjoy the process and see what unique expressions you develop.

8
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/17_Final_note.md
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@@ -1,16 +1,16 @@
---
title: 17
title: 17 Final note
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/17.%20Final%20note.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/17_Final%20note.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>

8
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/1_Basic_single_axis_turn.md
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---
title: 1
title: 1 Basic single axis turn
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/1.%20Basic%20single%20axis%20turn.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/1_Basic%20single%20axis%20turn.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>

31
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/2._Exits.md Normal file
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---
title: 2
description:
published: true
date: 2026-04-28T07:16:01.792Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T07:16:01.792Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/2.%20Exits.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>
## FOCUS
- This lesson covers exits from single-axis turns, focusing on how both leaders and followers can initiate the exit and adapt footwork accordingly.
## TIP & TRICKS:
- Leaders can shift the axis in any direction, with forward and back being easiest.
- Followers can exit independently if they feel motion sick or the music phrasing suggests it.
- Exits vary based on weight placement, leading to mirrored or same-leg footwork.
- For same-leg exits, leaders cut out one step to maintain momentum.
- Practice exits initiated by either partner to see how footwork changes.
##REMEMBER
- Both leaders and followers can be responsible for exiting the turn.
- Footwork at exit depends on the follower's actions and timing of the axis shift.
- Mirrored-leg exits are straightforward, while same-leg exits require adjusted steps.
- Leaders should signal readiness to move on after exiting.
- Adapt exits based on partner comfort and musical cues.

8
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/2_Exits.md
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---
title: 2
title: 2 Exits
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/2.%20Exits.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/2_Exits.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>

30
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/3._Follower_variation_1.md Normal file
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---
title: 3
description:
published: true
date: 2026-04-28T07:16:01.792Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T07:16:01.792Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/3.%20Follower%20variation%201.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>
## FOCUS
- This lesson focuses on follower variations in single-axis turns, specifically exploring creative body shapes and grounding techniques to enhance balance and styling.
## TIP & TRICKS:
- Ground yourself by thinking of your energy going down into the ground like a corkscrew.
- Keep your weight on your left leg and let the right leg relax and go out to the side.
- Use your left arm for solid connection and support if needed during the turn.
- Add leg circles with the right leg like a paintbrush on the floor for extra styling.
- Sink down into the floor to maintain balance while turning.
##REMEMBER
- Maintain a grounded and balanced posture to reduce pressure on your partner.
- Focus on body shape and creativity to add personal styling to the turn.
- Ensure a solid arm connection for support without leaning heavily on your partner.
- Exit the turn smoothly by bringing yourself back up and shifting axis when ready.

8
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/3_Follower_variation_1.md
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---
title: 3
title: 3 Follower variation 1
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/3.%20Follower%20variation%201.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/3_Follower%20variation%201.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>

28
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/4._Follwer_variation_2.md Normal file
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---
title: 4
description:
published: true
date: 2026-04-28T07:16:01.792Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T07:16:01.792Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/4.%20Follwer%20variation%202.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>
## FOCUS
- This lesson teaches a follower variation for single-axis turns, focusing on creating a twisted spiral shape in the body while turning and exiting smoothly.
## TIP & TRICKS:
- Shift weight onto the right leg and ground yourself like a corkscrew into the floor.
- Let the left leg drag behind to form a spiral shape, and step through to exit the turn.
- Relax your arms and spine to enhance flexibility and maintain the spiral shape.
- Keep your body facing into the basket to stay connected with your leader during the turn.
##REMEMBER
- The spiral shape in the body adds aesthetic beauty and makes the turn easier by maintaining connection.
- Flexibility in the spine is key to achieving the twisted, torque-like shape similar to wringing out a towel.
- Exiting on the right leg can create a nice spiral effect for a smoother transition out of the turn.

8
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/4_Follwer_variation_2.md
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---
title: 4
title: 4 Follwer variation 2
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/4.%20Follwer%20variation%202.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/4_Follwer%20variation%202.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>

30
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/5._Follower_combination_step.md Normal file
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---
title: 5
description:
published: true
date: 2026-04-28T07:16:01.792Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T07:16:01.792Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/5.%20Follower%20combination%20step.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>
## FOCUS
- This lesson teaches followers to combine two variations of a single-axis turn, focusing on smooth transitions between steps.
## TIP & TRICKS:
- Start by putting weight onto the left leg and sinking down.
- Release the right leg and hook it behind during the turn.
- Unwind until weight is fully on the right leg.
- Drag the left leg behind to transition into variation two.
- Exit the turn whenever ready.
##REMEMBER
- Combine variations seamlessly for a fluid dance movement.
- Focus on weight transfer between legs during the turn.
- Maintain control while transitioning between steps.
- Practice the combination to build confidence and timing.

8
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/5_Follower_combination_step.md
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@@ -1,16 +1,16 @@
---
title: 5
title: 5 Follower combination step
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/5.%20Follower%20combination%20step.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/5_Follower%20combination%20step.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>

28
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/6._Lead_variation_1.md Normal file
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---
title: 6
description:
published: true
date: 2026-04-28T07:16:01.792Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T07:16:01.792Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/6.%20Lead%20variation%201.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>
## FOCUS
- This lesson teaches a lead variation involving hooking the leg behind as a simple solo and partner move, with the goal of integrating it smoothly into dance while maintaining proper technique and partner connection.
## TIP & TRICKS:
- Hook your right leg behind the other leg as a proper step, placing your weight fully on it.
- Walk out of the hook step to continue dancing fluidly.
- Change the timing slightly to accentuate the hook for stylistic effect.
- Practice the move solo first to build confidence before trying with a partner.
##REMEMBER
- Maintain the same space between you and your partner to avoid shifting their axis.
- Juggle awareness of your partner's axis and your own body movements simultaneously.
- Ensure the cross step does not affect the upper body or frame, keeping it as an extra layer underneath.

8
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/6_Lead_variation_1.md
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@@ -1,16 +1,16 @@
---
title: 6
title: 6 Lead variation 1
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/6.%20Lead%20variation%201.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/6_Lead%20variation%201.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>

31
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/7._Leader_variation_2.md Normal file
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---
title: 7
description:
published: true
date: 2026-04-28T07:16:01.792Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T07:16:01.792Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/7.%20Leader%20variation%202.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>
## FOCUS
- This lesson teaches leader variation 2, focusing on incorporating triple steps while walking around, with an option to add a heel scuff for a percussive effect.
## TIP & TRICKS:
- Add a heel scuff by softly scuffing the floor on the way into the triple step.
- Keep the heel scuff quiet in social dances to avoid excessive noise.
- Practice triple steps as triple step, triple step, triple step in normal timing.
- Add or remove triple steps flexibly during the movement.
- Maintain timing and momentum while walking around with triple steps.
##REMEMBER
- The heel scuff should be a soft, quietly percussive action.
- Followers should stay on their axis to keep it simple.
- The variation does not necessarily change the timing or momentum.
- Come out of the movement just like normal.
- Practice with a song to integrate the steps smoothly.

8
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/7_Leader_variation_2.md
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@@ -1,16 +1,16 @@
---
title: 7
title: 7 Leader variation 2
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/7.%20Leader%20variation%202.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/7_Leader%20variation%202.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>

28
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/8._Rhythmic_footwork.md Normal file
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---
title: 8
description:
published: true
date: 2026-04-28T07:16:01.792Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T07:16:01.792Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/8.%20Rhythmic%20footwork.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>
## FOCUS
- This lesson focuses on rhythmic footwork improvisation while maintaining a single axis, allowing followers to join in with rhythms without shifting weight or position.
## TIP & TRICKS:
- Improvise with any rhythms in your feet, keeping them small and directly under the body.
- Followers should stay on a single axis without shifting side to side or forwards and back.
- Leaders should maintain the same momentum and rate of motion during rhythmic footwork.
- Keep about the same distance from your partner to avoid pulling them, as this works best without weight share.
##REMEMBER
- Rhythmic footwork is easier when both partners hold their own weight, allowing independent rhythms.
- The variation works well when not in a weight share, enabling personal improvisation.
- Practice by watching the instructors for ideas before joining in with your own rhythms.

8
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/8_Rhythmic_footwork.md
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@@ -1,16 +1,16 @@
---
title: 8
title: 8 Rhythmic footwork
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/8.%20Rhythmic%20footwork.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/8_Rhythmic%20footwork.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>

27
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/9._Body_Grooves.md Normal file
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---
title: 9
description:
published: true
date: 2026-04-28T07:16:01.792Z
tags: Blues
editor: markdown
dateCreated: 2026-04-28T07:16:01.792Z
---
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Vocabulary/single-axis-turns/9.%20Body%20Grooves.mp4" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" allowfullscreen allow="autoplay; fullscreen"></iframe>
</div>
</div>
## FOCUS
- This lesson focuses on adding rhythms and grooves in the body, including isolations and shoulder variations, to enhance dance aesthetics across different songs.
## TIP & TRICKS:
- Do isolations and grooves from the waist down for easier execution.
- Move shoulders using back muscles to keep movements subtle and contained.
- Practice grooving with different body rhythms to a song.
##REMEMBER
- Avoid high body isolations as a lead to prevent throwing your partner off balance.
- Ensure shoulder variations are subtle and do not impact your partner.
- Body grooves should be loose and fluid for varied aesthetics in dancing.

8
Dance/Blues/Instruction_Video/Bluesroom/Vocabulary/single-axis-turns/9_Body_Grooves.md
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---
title: 9
title: 9 Body Grooves
description:
published: true
date: 2026-04-24T04:11:41.161Z
date: 2026-04-28T08:02:00.567Z
tags: Blues
editor: markdown
dateCreated: 2026-04-24T04:11:41.161Z
dateCreated: 2026-04-28T08:02:00.567Z
---
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