New bluesroom try

This commit is contained in:
2026-04-23 19:13:50 +09:00
parent f1c760e4cc
commit c1a678dfb0
681 changed files with 21120 additions and 0 deletions

View File

@@ -0,0 +1,28 @@
<h1>0 Dancing to Delta Blues Introduction</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Dancing-to-Delta-Blues/0_Dancing%20to%20Delta%20Blues%EF%BC%9A%20Introduction.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Dancing to Delta Blues</p>
<p>FOCUS: This lesson introduces Delta Blues music, its historical context and characteristics, and explains how to dance to it in a grounded, intimate, and non-performative way.</p>
<p>TIP & TRICKS: <ul>
<li>Dance in a very grounded way to feel connection with the ground.</li>
<li>Find intimacy with your own movement rather than being performative.</li>
<li>Connect with yourself and feel everything in the body during movement.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Delta Blues originated in the early 1900s in the Mississippi Delta as an intimate, self-expressive music.</li>
<li>The music was a tool for self-awareness and community expression among African-Americans.</li>
<li>Dancing to Delta Blues should focus on personal space and freedom of thought, not performance.</li>
</ul></p>

View File

@@ -0,0 +1,34 @@
<h1>1 Using Breath</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Dancing-to-Delta-Blues/1_Using%20Breath.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Dancing to Delta Blues</p>
<p>FOCUS: This lesson focuses on using breath to create intimacy with oneself and move the body, with the goal of relaxing and exploring breath awareness before dancing.</p>
<p>TIP & TRICKS: <ul>
<li>Close your eyes and feel the breath expanding the rib cage and scapula.</li>
<li>Keep the breath long during both inhale and exhale.</li>
<li>Relax shoulders and arms, and avoid chewing on teeth.</li>
<li>Send the breath to specific areas like one side of the ribcage or shoulder blades.</li>
<li>Let the breath move the body without taking steps.</li>
<li>Use a little shake to relax the shoulders.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Stay in the intimacy of your breath to connect with yourself.</li>
<li>Allow the breath to guide body movement naturally.</li>
<li>Maintain relaxation in the mouth and body throughout the practice.</li>
<li>Explore sending breath to different parts of the torso for awareness.</li>
<li>Focus on breath as a tool for relaxation before physical steps.</li>
<li>End the exploration by opening your eyes gently.</li>
</ul></p>

View File

@@ -0,0 +1,34 @@
<h1>2 Feet</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Dancing-to-Delta-Blues/2_Feet.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Dancing to Delta Blues</p>
<p>FOCUS: This lesson focuses on developing awareness of foot placement and weight distribution during movement, with the goal of exploring how breath connects to the feet for relaxed and controlled dance steps.</p>
<p>TIP & TRICKS: <ul>
<li>Feel the weight on your feet and notice where it lands, such as on heels, toes, or outer parts.</li>
<li>Disconnect from the ground using only your heels while keeping toes stationary to observe weight shifts.</li>
<li>Roll through the feet, playing with heels, outer edges, and toes during steps.</li>
<li>Add small ankle circles, both outward and inward, while keeping the foot on the floor.</li>
<li>Practice stepping in place with a fan-out motion, rolling from toes to heel and transferring weight.</li>
<li>Shift weight sideways while maintaining breath awareness in the upper body.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Maintain a relaxed and unhurried pace, allowing each breath to guide movement.</li>
<li>Focus on the connection between breath and foot placement for intimate, controlled steps.</li>
<li>Pay attention to weight distribution when leaving and returning to the ground.</li>
<li>Explore different points of the feet to enhance movement variety and comfort.</li>
<li>Keep movements small and perceptive to maintain intimacy in the feet.</li>
<li>Use breath to support movement from the torso down to the feet.</li>
</ul></p>

View File

@@ -0,0 +1,32 @@
<h1>3 Hips</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Dancing-to-Delta-Blues/3_Hips.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Dancing to Delta Blues</p>
<p>FOCUS: This lesson focuses on connecting foot movements to the hips through soft knees and rotation, aiming to explore grounded, intimate self-expression.</p>
<p>TIP & TRICKS: <ul>
<li>Soften the knees to let movement travel from the feet into the legs and hips.</li>
<li>Create slow, flowy rotations in the hips while keeping grounded on the floor.</li>
<li>Draw circles with the hips, changing direction as desired, such as left or right.</li>
<li>Maintain soft legs to stay connected with the ground during movement.</li>
<li>Start with small movements of the feet and knees to feel changes in the hips.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Keep the dance intimate and non-performative, focusing on self-expression.</li>
<li>Stay relaxed and breathe consistently throughout the movements.</li>
<li>Maintain a grounded feeling by not lifting away from the floor.</li>
<li>Take time and space to explore movements slowly and mindfully.</li>
<li>Connect foot pressure to lead movement through the legs into the hips.</li>
</ul></p>

View File

@@ -0,0 +1,34 @@
<h1>4 Snake Hips</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Dancing-to-Delta-Blues/4_Snake%20Hips.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Dancing to Delta Blues</p>
<p>FOCUS: This lesson focuses on mastering the Snake Hips movement by shifting weight slowly from side to side, emphasizing a snaky motion in the hips through controlled footwork and connection to the ground.</p>
<p>TIP & TRICKS: <ul>
<li>Shift weight left to right slowly, feeling the push from the floor into the hips.</li>
<li>Roll feet from toes to heel as you transfer weight to maintain a smooth motion.</li>
<li>Relax and soften the knee when weight comes onto the foot to enhance fluidity.</li>
<li>Practice drawing circles with your feet while keeping the snake effect in the hips.</li>
<li>Take your time and slow down if weight transfer feels strange to better feel the movement.</li>
<li>Bring the movement to a smaller dimension while still feeling the weight transfer and snake motion.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>This dance is for personal intimacy, not performance, so focus on self-connection.</li>
<li>Movement originates from the ground, traveling through feet, knees, thighs, and into the hips.</li>
<li>Collect heaviness to the ground before redirecting to the next side for better control.</li>
<li>Maintain a slow, relaxed pace to fully experience the weight shifts and breath.</li>
<li>You can transfer weight without taking steps, staying with the feeling from the ground.</li>
<li>The snaky motion involves bringing every tiny part of the body to the next foot with no rush.</li>
</ul></p>

View File

@@ -0,0 +1,33 @@
<h1>5 Chest</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Dancing-to-Delta-Blues/5_Chest.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Dancing to Delta Blues</p>
<p>FOCUS: This lesson focuses on connecting movement from the feet to the chest, using breath to expand and contract the torso, and developing a subtle snake-like motion throughout the body.</p>
<p>TIP & TRICKS: <ul>
<li>Start moving from the feet into the legs and hips while breathing naturally.</li>
<li>Use the inhale to expand torso movement and the exhale to contract it.</li>
<li>Imagine unbuckling a belt around the belly to let movement travel to the ribcage.</li>
<li>Play with snakey motion from the ground up to the chest, keeping feet rolling.</li>
<li>Slow down movements to feel the ribcage's motion and make it very subtle.</li>
<li>Collect energy from under the feet and let it travel through legs, hips, to chest.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Maintain the feeling from feet to hips while focusing on chest movement.</li>
<li>Use breath to naturally guide expansion and contraction of the torso.</li>
<li>Let movement flow naturally without forcing, allowing it to travel upward.</li>
<li>Keep the body snake-like and connected from feet to chest.</li>
<li>Practice with minimal foot movement to enhance subtlety and energy flow.</li>
</ul></p>

View File

@@ -0,0 +1,34 @@
<h1>6 Chest Rotation</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Dancing-to-Delta-Blues/6_Chest%20Rotation.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Dancing to Delta Blues</p>
<p>FOCUS: This lesson focuses on chest rotation in Delta Blues dance, teaching how to integrate chest movements with hip rotations and weight shifts for expressive, intimate dancing.</p>
<p>TIP & TRICKS: <ul>
<li>Start with weight shifts from the feet to feel the hips and chest in a snakey motion.</li>
<li>Draw small circles with the chest parallel to the ground, focusing on forward, side, and back movements.</li>
<li>Connect chest rotation with stepping underneath to maintain flow between hips and chest.</li>
<li>Experiment with drawing circles on one side of the chest, like around the shoulder, then switch directions.</li>
<li>Combine chest and hip motions by taking energy from the ground into the lats, hips, and chest.</li>
<li>Practice with minimal steps, using just weight shifts to keep movements small and intimate.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Focus on natural movements that arise from hip rotations to enhance torso expression.</li>
<li>Maintain a connected flow between body parts rather than isolating movements.</li>
<li>Keep chest rotations small to emphasize intimacy and personal expression in the dance.</li>
<li>Use weight shifts as a foundation before adding torso movements for better control.</li>
<li>Experiment with different circle sizes and directions to explore how the chest responds.</li>
<li>Dance for yourself, prioritizing self-expression and exploration over large motions.</li>
</ul></p>

View File

@@ -0,0 +1,34 @@
<h1>7 Arms</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Dancing-to-Delta-Blues/7_Arms.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Dancing to Delta Blues</p>
<p>FOCUS: This lesson focuses on integrating arm movements into the dance, exploring how to connect them from the shoulders to the hands and use them to highlight or protect body movements.</p>
<p>TIP & TRICKS: <ul>
<li>Connect shoulders to the ribcage to initiate arm movement.</li>
<li>Use elbows to let movement travel to the hands.</li>
<li>Expand arms to frame and highlight chest rotation.</li>
<li>Hug yourself to protect feelings during rotation.</li>
<li>Let arms land on the body for intimate expression.</li>
<li>Travel one arm while the other finds a spot on the body.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Connect all movement from the feet through the body to the arms.</li>
<li>Use energy from the ground to move the arms.</li>
<li>Movement is a way to express oneself through dance.</li>
<li>Keep movements relaxed and intimate to match the music.</li>
<li>Explore different arm gestures to complement body movements.</li>
<li>Touching your own body is acceptable and can enhance expression.</li>
</ul></p>

View File

@@ -0,0 +1,32 @@
<h1>8 Dynamics</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Dancing-to-Delta-Blues/8_Dynamics.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Dancing to Delta Blues</p>
<p>FOCUS: This lesson focuses on creating dynamic moments in dance by exploring tension release, specifically practicing controlled drops to interrupt constant body flow and then rebuilding movement.</p>
<p>TIP & TRICKS: <ul>
<li>Imagine something heavy pulling you down when releasing tension for a drop.</li>
<li>Practice doubling the drop quickly: inhale, drop-drop, then return to flow.</li>
<li>Start rebuilding flow directly from where the drop lands, such as using hip rotation.</li>
<li>Slow down movements to create intimate, tiny motions after drops.</li>
<li>Use side steps with snake effects as comfortable base movements for practicing drops.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Dynamics involve interrupting constant body flow with intentional tension releases.</li>
<li>The core maintains connection between upper and lower body during movement.</li>
<li>Drops can occur in either upper or lower body by releasing energy from the core.</li>
<li>Rebuild flow immediately from the drop point rather than returning to neutral first.</li>
<li>Control the timing and speed of drops to vary dynamic expression.</li>
</ul></p>

View File

@@ -0,0 +1,33 @@
<h1>9 Course recap</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Dancing-to-Delta-Blues/9_Course%20recap.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Dancing to Delta Blues</p>
<p>FOCUS: This lesson recaps the Dancing to Delta Blues course, focusing on grounding movements and self-expression through a series of body explorations.</p>
<p>TIP & TRICKS: <ul>
<li>Start by breathing and connecting with yourself to center your movement.</li>
<li>Explore footwork on the floor to build a grounded foundation.</li>
<li>Let energy travel from the legs up through the hips and chest in snakey or rotational motions.</li>
<li>Engage shoulders and let arms flow naturally with the movement.</li>
<li>Incorporate drops by releasing tension on the exhale to return to the flow.</li>
<li>Take moments to center yourself during the dance without doing everything at once.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Delta Blues music originates from the Mississippi Delta and emphasizes self-awareness and collective expression.</li>
<li>Movement should be grounded and connected to energy from the floor for intimacy.</li>
<li>The course progresses from breathing to full-body integration, including drops and arm flow.</li>
<li>Focus on personal expression rather than performing all elements constantly.</li>
<li>Use the dance as a way to explore connection with oneself and the music's history.</li>
</ul></p>

View File

@@ -0,0 +1,34 @@
<h1>0 Introduction to Latin Blues</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-1/0_Introduction%20to%20Latin%20Blues.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 1</p>
<p>FOCUS: This lesson introduces Latin blues, exploring its historical roots and three main dance rhythms to adapt to different blues styles.</p>
<p>TIP & TRICKS: <ul>
<li>Dance with a slow, quick, quick rhythm.</li>
<li>Dance with a quick, quick, slow rhythm.</li>
<li>Dance with the habanera rhythm.</li>
<li>Listen to the provided playlist before starting the course.</li>
<li>Dance around your living room to get in the mood.</li>
<li>Adjust your movement and dance style according to each song.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Latin blues rhythms were common in blues during the 1940s and 1950s, introduced by figures like Jelly Roll Morton.</li>
<li>A rhythm like habanera does not define a specific blues style; it can appear across different styles.</li>
<li>Each song with Latin rhythms can vary in tempo and energy, requiring adaptation in dance.</li>
<li>Latin rhythms in blues originated from Afro-Cuban influences, such as the habanera.</li>
<li>The course will cover three main ways to dance to Latin blues music.</li>
<li>Understanding the historical context helps appreciate the diversity in Latin blues dance.</li>
</ul></p>

View File

@@ -0,0 +1,32 @@
<h1>10 Putting it all together</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-1/10_Putting%20it%20all%20together.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 1</p>
<p>FOCUS: This lesson focuses on integrating previously learned Latin Blues moves into a cohesive routine, with the goal of practicing smooth transitions and musicality.</p>
<p>TIP & TRICKS: <ul>
<li>Maintain a relaxed posture to enhance fluidity in movements.</li>
<li>Sync your steps with the rhythm of the music for better timing.</li>
<li>Use gentle hip motions to add expression to the dance.</li>
<li>Practice transitions slowly to build muscle memory before speeding up.</li>
<li>Focus on partner connection through subtle hand and body cues.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Consistency in rhythm is key to maintaining the dance's flow.</li>
<li>Always listen to the music to guide your movements and timing.</li>
<li>Keep movements controlled to avoid rushing or losing form.</li>
<li>Integrate learned steps naturally rather than forcing them together.</li>
<li>Enjoy the dance to express emotion and connect with the partner.</li>
</ul></p>

View File

@@ -0,0 +1,30 @@
<h1>11 Body Shaping%3A Fishtail, Grind & Mooche</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-1/11_Body%20Shaping%253A%20Fishtail%2C%20Grind%20%26%20Mooche.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 1</p>
<p>FOCUS: This lesson focuses on adapting three solo body styling moves (fishtail, grind, and mooche) to the slow, quick, quick rhythm in Latin blues, aiming to make them more Latin in style.</p>
<p>TIP & TRICKS: <ul>
<li>For the fishtail, think 'rotate, rotate, fishtail' on the quick quick steps.</li>
<li>On the slow steps, stretch out and imagine dancing through honey to emphasize rotation.</li>
<li>Keep the slow, quick quick rhythm in your feet while practicing these body shapes.</li>
<li>Practice these moves solo with music to fit the Latin blues aesthetic.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The mechanics of the moves are not explained; refer to the hip action course if needed.</li>
<li>Some moves have alternate names, such as mooch also being called grind.</li>
<li>The timing changes for each move to fit the slow, quick quick rhythm.</li>
<li>Improvise with these and other body shapes that suit Latin blues.</li>
</ul></p>

View File

@@ -0,0 +1,30 @@
<h1>12 Body Shapes%3A Partnered</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-1/12_Body%20Shapes%253A%20Partnered.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 1</p>
<p>FOCUS: This lesson focuses on combining body shapes with lead-follow moves from the course, exploring how connection and space affect movement choices in partnered Latin Blues.</p>
<p>TIP & TRICKS: <ul>
<li>Start in a close position to feel more led and connected.</li>
<li>Pick a body shape and have your partner copy it to practice coordination.</li>
<li>Open up more to gain space for choosing your own body shapes.</li>
<li>Try moves taught so far to see which body shapes fit best in different positions.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>More connection leads to more synchronized movement between partners.</li>
<li>Body shapes can feel different depending on the position and space available.</li>
<li>Experiment with combining moves and shapes to find what feels good.</li>
<li>Use this practice to enhance lead-follow dynamics in partnered dancing.</li>
</ul></p>

View File

@@ -0,0 +1,29 @@
<h1>12 Habanera Footwork%3A Solo</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-1/12_Habanera%20Footwork%253A%20Solo.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 1</p>
<p>FOCUS: This lesson focuses on practicing the full Habanera rhythm by adding the 'and' count to the simplified slow, quick, quick footwork, with the goal of mastering step, step, tap, step movements in place and while traveling.</p>
<p>TIP & TRICKS: <ul>
<li>On the tap, do not transfer your weight; it's like catching your foot on the floor before the next step.</li>
<li>Start by practicing the rhythm slowly to ensure correct weight transfers.</li>
<li>Use a song to feel the connection with the music while practicing.</li>
<li>Try traveling around the room and in different directions once comfortable with the footwork.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The Habanera rhythm includes counts on one, and, three, four, building from the simplified version.</li>
<li>Maintain proper weight distribution, with two full transfers of weight in the step sequence.</li>
<li>Focus on the rhythm's musicality to enhance dance expression and timing.</li>
</ul></p>

View File

@@ -0,0 +1,29 @@
<h1>13 Habanera Footwork%3A Partnered</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-1/13_Habanera%20Footwork%253A%20Partnered.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 1</p>
<p>FOCUS: This lesson focuses on applying the Habanera rhythm with a partner, starting simply in closed position as a basic step.</p>
<p>TIP & TRICKS: <ul>
<li>Start in closed position on the spot.</li>
<li>Practice forwards and backwards movements.</li>
<li>Incorporate side steps.</li>
<li>Mix movements with the music.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The Habanera rhythm serves as the basic step for this partnered exercise.</li>
<li>Begin with simple movements before adding complexity.</li>
<li>Use the rhythm to coordinate with your partner effectively.</li>
</ul></p>

View File

@@ -0,0 +1,29 @@
<h1>14 The Habanera Challenge</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-1/14_The%20Habanera%20Challenge.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 1</p>
<p>FOCUS: This lesson focuses on combining the Habanera rhythm with previously learned sequences, using an example with a turn and music to demonstrate integration.</p>
<p>TIP & TRICKS: <ul>
<li>Practice each sequence with the slow, quick, quick footwork before combining.</li>
<li>Ensure the Habanera rhythm feels comfortable in your feet for easier combination.</li>
<li>Start with the Habanera on the spot before moving into other sequences.</li>
<li>Try the movements along with the music as demonstrated.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Master individual sequences and the Habanera rhythm separately to make combining them super easy.</li>
<li>Trust in your practice of both elements to facilitate smooth integration.</li>
<li>Use the provided example with a turn as a guide for applying rhythm to sequences.</li>
</ul></p>

View File

@@ -0,0 +1,28 @@
<h1>15 Slow Quick Quick & Habanera%3A Dancing them together</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-1/15_Slow%20Quick%20Quick%20%26%20Habanera%253A%20Dancing%20them%20together.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 1</p>
<p>FOCUS: This lesson focuses on integrating the habanera and slow-quick-quick rhythms in Latin Blues, showing how they fit together as a partnership while maintaining connection.</p>
<p>TIP & TRICKS: <ul>
<li>Practice shifting between habanera and slow-quick-quick rhythms in your feet without breaking the connection.</li>
<li>Try moving forward, back, and side while changing rhythms anytime you want.</li>
<li>Lead and follow smoothly even when partners use different rhythms simultaneously.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Habanera and slow-quick-quick are from the same rhythm family, with habanera as the more complex version.</li>
<li>You can maintain partnership connection while dancing different rhythms together.</li>
<li>Changing rhythms should not impact your ability to lead and follow effectively.</li>
</ul></p>

View File

@@ -0,0 +1,34 @@
<h1>16 Shoulder Styling</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-1/16_Shoulder%20Styling.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 1</p>
<p>FOCUS: This lesson focuses on shoulder variations and styling in Latin Blues, teaching simple ways to move the shoulders and upper body with Latin rhythms.</p>
<p>TIP & TRICKS: <ul>
<li>Use the back muscles to roll the shoulders subtly, avoiding lifting them too high.</li>
<li>Coordinate shoulder rolls with opposite legs, such as rolling the right shoulder back when weight is on the left.</li>
<li>Add an up-and-down motion in the shoulders on the slow beat to fill the rhythm.</li>
<li>Initiate shoulder movements from the center of the body for better control.</li>
<li>Practice shoulder rhythms like slow, quick, quick or cha-cha-cha to match footwork.</li>
<li>Split rhythms between shoulders and feet, such as stepping on one beat and tapping shoulders on others.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Keep shoulder movements low and subtle by engaging back muscles, not lifting from the top.</li>
<li>Open the body slightly on the slow beat to enhance the dance's aesthetic.</li>
<li>Match shoulder rhythms to the music, adapting variations based on what you hear.</li>
<li>Experiment with different shoulder options to add layers to your dance styling.</li>
<li>Focus on coordination between shoulders and feet for a harmonious overall movement.</li>
<li>Practice variations until they feel natural and comfortable in the body.</li>
</ul></p>

View File

@@ -0,0 +1,32 @@
<h1>17 The habanera as a 'home base'</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-1/17_The%20habanera%20as%20a%20%27home%20base%27.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 1</p>
<p>FOCUS: This lesson focuses on using the Habanera rhythm as a home base while exploring other musical instruments and rhythms in Latin Blues, encouraging dancers to leave and return to it for variety.</p>
<p>TIP & TRICKS: <ul>
<li>Think of the Habanera as your basic step or home base during the dance.</li>
<li>Practice leaving the Habanera rhythm to interact with other instruments like drums or piano.</li>
<li>Incorporate breaks in the music into your dance movements for excitement.</li>
<li>Use step touches or walking steps as alternatives to the basic Habanera rhythm.</li>
<li>Experiment with the slow, quick, quick pattern of the Habanera as a foundation.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The Habanera is not the only rhythm; listen for other instruments to enhance your dance.</li>
<li>Dancing involves adapting to various musical elements beyond the double bass.</li>
<li>Use the Habanera as a reference point to return to after exploring other rhythms.</li>
<li>Avoid doing the basic step continuously; vary your movements with the music.</li>
<li>Pay attention to melodic instruments and vocals for dynamic expression in dance.</li>
</ul></p>

View File

@@ -0,0 +1,30 @@
<h1>19 Quick Quick Slow</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-1/19_Quick%20Quick%20Slow.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 1</p>
<p>FOCUS: This lesson introduces the quick-quick-slow rhythm in Latin Blues, contrasting it with the previously learned slow-quick-quick rhythm and explaining how it relates to musical groove.</p>
<p>TIP & TRICKS: <ul>
<li>Step on beats one, two, and three for quick-quick-slow.</li>
<li>In quick-quick-slow, the quick steps take you out and the slow step brings you back under the body.</li>
<li>Practice in closed position with a partner by stepping in different directions.</li>
<li>Use counts like 'seven and one' to time the rhythm.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Quick-quick-slow is not connected to the habanera rhythm like slow-quick-quick is.</li>
<li>The rhythm choice depends on the groove created by different instruments in the music.</li>
<li>The same body movement can be placed differently on the music to create distinct rhythms.</li>
<li>The slow step changes direction, while quick steps are centered under the body.</li>
</ul></p>

View File

@@ -0,0 +1,28 @@
<h1>1 The Habanera Rhythm Explained</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-1/1_The%20Habanera%20Rhythm%20Explained.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 1</p>
<p>FOCUS: This lesson introduces the Habanera rhythm, focusing on identifying it in music and simplifying it for initial dance practice.</p>
<p>TIP & TRICKS: <ul>
<li>Listen to the provided playlist to train your ear to identify the Habanera rhythm in songs.</li>
<li>Dance on the counts one, three, and four to simplify the rhythm for beginners.</li>
<li>Use a slow, quick, quick pattern to practice the simplified rhythm.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The Habanera rhythm is a key element in Latin Blues and is often played by instruments like piano, bass, drums, or guitar.</li>
<li>Simplifying the rhythm by removing the 'and' counts helps in learning the basics before advancing.</li>
<li>Future classes will provide more detailed explanations of the rhythm and its application in dance.</li>
</ul></p>

View File

@@ -0,0 +1,28 @@
<h1>20 The Quick Quick Slow Challenge</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-1/20_The%20Quick%20Quick%20Slow%20Challenge.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 1</p>
<p>FOCUS: The lesson focuses on applying a quick, quick, slow rhythm to previously learned dance variations, challenging students to adapt their movements to this new timing.</p>
<p>TIP & TRICKS: <ul>
<li>Practice the send-out variation with quick, quick, slow to notice differences from the original slow, quick, quick rhythm.</li>
<li>Elongate the slow moment in the rhythm to create a beautiful twist, especially for followers.</li>
<li>Try all moves learned so far with the quick, quick, slow rhythm to explore how they change and feel.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The quick, quick, slow rhythm alters the timing and feel of dance sequences, requiring adaptation of body shaping and footwork.</li>
<li>Focus on the elongated slow moment to enhance the dance's aesthetic and flow.</li>
<li>Experiment independently with different variations to master the rhythm without direct instruction.</li>
</ul></p>

View File

@@ -0,0 +1,32 @@
<h1>21 Rhythm Recap%3A Solo</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-1/21_Rhythm%20Recap%253A%20Solo.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 1</p>
<p>FOCUS: This lesson focuses on solo practice in Latin Blues, recapping rhythm fundamentals to enhance individual movement and timing.</p>
<p>TIP & TRICKS: <ul>
<li>Maintain a steady rhythm while practicing solo steps.</li>
<li>Use body isolation to emphasize musical accents.</li>
<li>Focus on footwork precision to match the beat.</li>
<li>Incorporate hip movements to add fluidity to your dance.</li>
<li>Practice slowly to build muscle memory before increasing speed.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Rhythm is the foundation of Latin Blues; always dance to the music.</li>
<li>Solo practice helps improve personal style and confidence.</li>
<li>Consistent practice leads to better timing and coordination.</li>
<li>Pay attention to body posture to enhance movement quality.</li>
<li>Connect movements smoothly to create a cohesive dance flow.</li>
</ul></p>

View File

@@ -0,0 +1,32 @@
<h1>22 Putting everything into context</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-1/22_Putting%20everything%20into%20context.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 1</p>
<p>FOCUS: This lesson focuses on integrating previously learned Latin Blues moves into a cohesive routine, with the goal of applying them in a practical dance context.</p>
<p>TIP & TRICKS: <ul>
<li>Maintain smooth transitions between steps to enhance flow.</li>
<li>Use hip movements to accentuate the rhythm and style.</li>
<li>Keep your posture upright to ensure balance and control.</li>
<li>Practice with the music to sync movements to the beat.</li>
<li>Focus on partner connection for coordinated movements.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Consistency in timing is key for a polished performance.</li>
<li>Adapt movements to fit the music's tempo and mood.</li>
<li>Build confidence by practicing the full routine repeatedly.</li>
<li>Emphasize expression through body language and facial cues.</li>
<li>Review foundational steps to strengthen overall technique.</li>
</ul></p>

View File

@@ -0,0 +1,31 @@
<h1>2 Slow Quick Quick Footwork</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-1/2_Slow%20Quick%20Quick%20Footwork.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 1</p>
<p>FOCUS: This lesson focuses on mastering the slow, quick, quick rhythm in Latin Blues footwork, emphasizing fluid body movement and adding Latin flavor or 'sabor' to the dance.</p>
<p>TIP & TRICKS: <ul>
<li>Roll your feet by connecting the ball first, then gradually transferring weight to the heel.</li>
<li>Imagine sucking energy up from the floor through your toes, feet, legs, hips, spine, and head.</li>
<li>Keep movement continuous; avoid waiting between steps to fill the music and space.</li>
<li>Ensure your foot is always underneath your hip when stepping to maintain balance.</li>
<li>Play with body shapes to add personal expression and flavor to the movement.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Add Latin flavor or 'sabor' by moving softly and expressively, as if on a sunny beach.</li>
<li>Use your entire body to create shapes, not just stepping with isolated foot movements.</li>
<li>Focus on fluid weight transfer and rolling the feet to translate movement throughout the body.</li>
<li>Maintain continuous motion without pauses to enhance the dance's rhythm and flow.</li>
</ul></p>

View File

@@ -0,0 +1,32 @@
<h1>3 Slow Quick Quick%3A Variation II</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-1/3_Slow%20Quick%20Quick%253A%20Variation%20II.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 1</p>
<p>FOCUS: This lesson teaches a variation of the Slow Quick Quick step in Latin Blues, focusing on creating distance and a different shape between partners by opening the body and releasing the hand.</p>
<p>TIP & TRICKS: <ul>
<li>Open your body slightly and release the hand to create distance between partners.</li>
<li>Connect with the hand to maintain space and flow during the steps.</li>
<li>Incorporate a delay in body movement to avoid moving as a block.</li>
<li>Relax into the movement to achieve smooth transitions.</li>
<li>To stop the variation, simply don't open the body and return to closed dancing.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Avoid pushing; the distance is created through body opening and hand release.</li>
<li>Delay in body movement enhances the slow rhythm and creates beautiful shapes.</li>
<li>Maintain equilibrium by stepping back as space increases between partners.</li>
<li>The technique is similar to leading or following in dances like Lindy Hop.</li>
<li>Focus on the feeling of distance and flow rather than speed.</li>
</ul></p>

View File

@@ -0,0 +1,30 @@
<h1>3 Slow Quick Quick Variation I</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-1/3_Slow%20Quick%20Quick%20Variation%20I.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 1</p>
<p>FOCUS: This lesson focuses on practicing forward, back, and side movements in closed position with a partner, aiming to improve lead and follow skills in the Slow Quick Quick rhythm.</p>
<p>TIP & TRICKS: <ul>
<li>Start on the spot with leaders waiting on the right and followers on the left.</li>
<li>Keep softness in the body and avoid becoming rigid during movements.</li>
<li>Followers should wait to feel weight shifts from the leader instead of anticipating the rhythm.</li>
<li>Leaders can vary movements every four counts, such as going forward, back, or to the side.</li>
<li>Practice side movements on the spot without overthinking, as partners will feel and move together.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Maintain connection and responsiveness to your partner's movements in closed position.</li>
<li>Focus on clear weight shifts to enhance lead and follow communication.</li>
<li>Vary movement patterns to challenge and improve dance skills.</li>
</ul></p>

View File

@@ -0,0 +1,31 @@
<h1>4 Sequence 1%3A Send Out & Turn</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-1/4_Sequence%201%253A%20Send%20Out%20%26%20Turn.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 1</p>
<p>FOCUS: This lesson teaches a Latin Blues sequence involving a send-out movement and a turn, focusing on creating separation and rotation between partners.</p>
<p>TIP & TRICKS: <ul>
<li>Open up more to generate direction for the send-out.</li>
<li>Followers should use rotation in the body and hand connection for momentum in the turn.</li>
<li>Leaders should keep hands in front of followers without tension during turns.</li>
<li>Followers should ensure the arm moves outward for an outside turn, maintaining frame and connection.</li>
<li>Practice the footwork pattern: slow, quick, quick, slow to coordinate movements.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Maintain a strong connection and frame with your partner throughout the sequence.</li>
<li>Use body rotation and direction from the leader to execute turns smoothly.</li>
<li>Avoid breaking shoulder connection or frame during movements.</li>
<li>Focus on timing and shaping in the body to enhance the dance flow.</li>
</ul></p>

View File

@@ -0,0 +1,34 @@
<h1>5 Slow Quick Quick%3A Opposition</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-1/5_Slow%20Quick%20Quick%253A%20Opposition.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 1</p>
<p>FOCUS: This lesson teaches the 'Slow Quick Quick: Opposition' move in Latin Blues, focusing on how leaders can surprise followers by shifting into opposition and then reconnecting smoothly.</p>
<p>TIP & TRICKS: <ul>
<li>Leaders start with weight on the right and do three steps: slow, quick, quick, then step, step, hold to maintain weight on the left.</li>
<li>Leaders cheat by shifting back onto the right to surprise the follower and enter opposition.</li>
<li>Followers keep doing the same slow, quick, quick steps while adjusting body angle to track the leader.</li>
<li>Use a 'laser beam' concept on the chest to always face the leader for better connection and flow.</li>
<li>Play with arm connections: release one hand, stay connected, or change hands as you move.</li>
<li>Add noise or sounds to make the dance more enjoyable and expressive.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The follower's footwork does not change; only the body angle adjusts to maintain connection with the leader.</li>
<li>Opposition is achieved by leaders shifting weight unexpectedly, creating a magical effect without disrupting the step pattern.</li>
<li>Maintain a slight body angle towards your partner for comfort and better arm connection during the move.</li>
<li>Once in the groove, you can experiment with arm positions and connections to personalize the style.</li>
<li>This move is simple but effective, allowing for playful variations and added fun in dancing.</li>
<li>Tracking the leader with body alignment helps maintain flow and connection throughout the opposition shift.</li>
</ul></p>

View File

@@ -0,0 +1,31 @@
<h1>6 Sequence 2%3A Opposition & Inside Turn</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-1/6_Sequence%202%253A%20Opposition%20%26%20Inside%20Turn.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 1</p>
<p>FOCUS: This lesson focuses on using opposition to build a sequence and lead an inside turn, with the goal of practicing rhythm and connection in Latin Blues.</p>
<p>TIP & TRICKS: <ul>
<li>Start with weight on the right for leaders and left for followers.</li>
<li>Use the rhythm slow, quick, quick, slow, quick, cheat for the opposition sequence.</li>
<li>Lead the inside turn by raising your hand during the slow step.</li>
<li>Finish the turn in a shake hand position.</li>
<li>Maintain distance after the turn and come back together when ready.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Opposition is used to create connection and set up the turn.</li>
<li>The turn preparation happens on the slow step, with the turn executed in quick steps.</li>
<li>Keep the same rhythm throughout the sequence for smooth movement.</li>
<li>Focus on the follower's turn timing and finishing away from the partner.</li>
</ul></p>

View File

@@ -0,0 +1,31 @@
<h1>7 Sequence 3%3A Opposition & Turning Variations</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-1/7_Sequence%203%253A%20Opposition%20%26%20Turning%20Variations.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 1</p>
<p>FOCUS: This lesson teaches a sequence using opposition with rotation, focusing on creating opposition differently through turning variations and maintaining connection.</p>
<p>TIP & TRICKS: <ul>
<li>Leaders start with slow quick quick rhythm and cross on the slow instead of going right.</li>
<li>Followers should follow the hand during the turn, dropping it and placing it on the shoulder.</li>
<li>Keep looking into the direction of the turn and then towards the partner for smooth momentum.</li>
<li>Followers need to drive through and travel forwards to help initiate rotation.</li>
<li>Practice with the rhythm slow quick quick slow quick quick for the entire sequence.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Maintain the connection without taking the partner with you to avoid disrupting the move.</li>
<li>Generate and sustain circular motion and energy throughout the rotation.</li>
<li>Focus on footwork and hand placement to create smooth opposition and turns.</li>
<li>Followers have responsibility to keep moving to assist the leader in initiating rotation.</li>
</ul></p>

View File

@@ -0,0 +1,34 @@
<h1>8 Sequence 4%3A Cross Steps & Turn</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-1/8_Sequence%204%253A%20Cross%20Steps%20%26%20Turn.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 1</p>
<p>FOCUS: This lesson builds on cross-steps for both leaders and followers, focusing on executing cross-steps together with proper connection and body movement, and introduces an inside turn exit.</p>
<p>TIP & TRICKS: <ul>
<li>Leaders keep arms in the same shape and relationship to the body without releasing or pushing.</li>
<li>Rotate the body a little bit sooner on the last quick for fluid movement.</li>
<li>Step with feet angled to track your partner, not directly to the side.</li>
<li>Use body shaping, such as focusing on hips or adding delay to the upper body.</li>
<li>Generate an inside turn with quick, quick, slow timing after crossing.</li>
<li>Practice cross-steps in a row with slow, quick, quick timing.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Maintain connection by moving arms with the body as it shifts to the side.</li>
<li>Early body rotation prepares for direction changes and enhances fluidity.</li>
<li>Tracking your partner with foot angles ensures better connection and alignment.</li>
<li>Incorporate body styling to avoid rigid movements and enhance dance expression.</li>
<li>The cross-step sequence leads into a simple turn for a smooth exit.</li>
<li>Focus on timing and coordination between partners for synchronized steps.</li>
</ul></p>

View File

@@ -0,0 +1,29 @@
<h1>9 Sequence 5%3A Cross Step & Free Turn</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-1/9_Sequence%205%253A%20Cross%20Step%20%26%20Free%20Turn.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 1</p>
<p>FOCUS: This lesson continues cross step variations with a new exit involving a turn for both partners, focusing on transitioning smoothly into and out of the cross step sequence.</p>
<p>TIP & TRICKS: <ul>
<li>Start in closed position and use slow, quick, quick timing for the cross step.</li>
<li>Generate rotation during the turn by keeping hands slow and looking in the direction of the turn.</li>
<li>Reconnect arms after the turn to smoothly transition back into the cross step.</li>
<li>Use the inside turn from a previous class as an exit to avoid getting stuck in the sequence.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Head movement should lead the turn to improve reconnection and spatial awareness.</li>
<li>The slow step can serve as the first step of the next cross step for continuity.</li>
<li>Practice the sequence with music to integrate timing and flow.</li>
</ul></p>

View File

@@ -0,0 +1,33 @@
<h1>0 Warm Up%3A Slow Quick Quick</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-2/0_Warm%20Up%253A%20Slow%20Quick%20Quick.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 2</p>
<p>FOCUS: This lesson recaps the slow, quick, quick rhythm from the first Latin Blues course while warming up the body for the upcoming course.</p>
<p>TIP & TRICKS: <ul>
<li>Step under your body to maintain balance and control.</li>
<li>Relax muscles around the spine, butt, and legs to let rhythm flow.</li>
<li>Put emphasis on the down movement during shoulder rolls.</li>
<li>Travel around the room and take steps in any direction, adding crosses or turns.</li>
<li>Involve arms by moving them high or using them to click.</li>
<li>Recap shapes like fish tails, mooches, and grinds from the first course.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Enjoy the slow, quick, quick rhythm without rushing it.</li>
<li>Ensure your entire body is dancing, not just your feet.</li>
<li>Play with posture and create any shape you want while moving.</li>
<li>Warm up by letting movement flow through the spine and back.</li>
<li>Use this warm-up to prepare for new rhythms in the course.</li>
</ul></p>

View File

@@ -0,0 +1,28 @@
<h1>1</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-2/1.%20Latin%20Blues%EF%BC%9A%20Vol%20II%20Introduction.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 2</p>
<p>FOCUS: This lesson introduces Latin Blues Volume 2, a follow-on course covering rhythms like Tresillo, Habanera, Cinquillo, Rumba, and Son Clave to provide options for dancing to Latin blues songs.</p>
<p>TIP & TRICKS: <ul>
<li>Ensure you complete Latin Blues Volume 1 first to be prepared for this course.</li>
<li>Practice the rhythms from Volume 1 as a foundation for this course.</li>
<li>Focus on learning each rhythm step-by-step to build your skills.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>This course builds on rhythms from Latin Blues Volume 1, so prior knowledge is essential.</li>
<li>The goal is to expand your rhythm repertoire for dancing to Latin blues music.</li>
<li>Enjoy the process of exploring different rhythms to enhance your dance versatility.</li>
</ul></p>

View File

@@ -0,0 +1,29 @@
<h1>10 Rumba Rhythm%3A Taps</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-2/10_Rumba%20Rhythm%253A%20Taps.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 2</p>
<p>FOCUS: This lesson teaches options for dancing to Rumba Blues, focusing on a step pattern with two taps to create smooth transitions and direction changes.</p>
<p>TIP & TRICKS: <ul>
<li>Use the second tap to change direction as you transition to the next step.</li>
<li>Employ body shape to achieve a swinging feeling and aid in transitions.</li>
<li>Relax your spine and hips to allow for a natural sway or swing during the steps.</li>
<li>Practice traveling with the steps, including crossing and turning, without rushing the rhythm.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Maintain a smooth transition from one side to the other using body movement.</li>
<li>Focus on rhythm control to avoid rushing, especially as music speeds up.</li>
<li>Incorporate breathing and relaxation to enhance the dance's fluidity and ease.</li>
</ul></p>

View File

@@ -0,0 +1,34 @@
<h1>11 Rumba Rhythm%3A Hips</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-2/11_Rumba%20Rhythm%253A%20Hips.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 2</p>
<p>FOCUS: This lesson focuses on incorporating the rumba rhythm into hip movements, teaching how to initiate motion from the center and optionally add steps for a dance-like feel.</p>
<p>TIP & TRICKS: <ul>
<li>Stand with weight evenly distributed and both feet connected to the floor.</li>
<li>Initiate hip movement from the center, not the knees, for a relaxed and rhythmic motion.</li>
<li>Slightly activate glutes to create a sharper and clearer rhythm in the hips.</li>
<li>Practice the rumba rhythm with counts like 'one, and, and four' to sync hip movements.</li>
<li>When adding steps, shift weight fully into one leg before stepping on the next beat.</li>
<li>Play with body shapes and movement around the room while maintaining the hip rhythm.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The movement originates from the center of the body, not the knees, for a natural flow.</li>
<li>Use glute activation to enhance the sharpness and rhythm of hip motions.</li>
<li>Weight transfer is key when stepping, shifting fully into one leg to free the other for movement.</li>
<li>Focus on dancing the rhythm rather than treating it as an exercise for a more expressive feel.</li>
<li>You can choose to stay in place or add steps, adapting the movement to your preference.</li>
<li>Let the hip movement travel up the spine to incorporate full-body groove and fluidity.</li>
</ul></p>

View File

@@ -0,0 +1,32 @@
<h1>12 Rumba Rhythm%3A Shoulders</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-2/12_Rumba%20Rhythm%253A%20Shoulders.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 2</p>
<p>FOCUS: This lesson focuses on applying the rumba rhythm to the shoulders, teaching how to control shoulder movements by drawing them down the back for better connection and rhythm precision.</p>
<p>TIP & TRICKS: <ul>
<li>Draw shoulders down the back instead of pulling them up to avoid tension and improve control.</li>
<li>Practice the rhythm in shoulders while standing still or shifting weight, then combine with foot steps for a two-part rhythm.</li>
<li>When stepping, collect on the 'and' beat, not on the main beat, to maintain timing.</li>
<li>Travel around the space by moving on the first step and experimenting with body shape and posture changes.</li>
<li>If up-and-down movements feel excessive, try forward-and-back variations for comfort.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Keep shoulders connected to the body's center for enhanced control and rhythm accuracy.</li>
<li>Avoid lifting shoulders to prevent a tense neck and uncontrolled appearance.</li>
<li>The rhythm can be practiced isolated in shoulders or integrated with footwork for versatility.</li>
<li>Focus on sharp, precise movements that align with the music's rhythm.</li>
<li>Experiment with different directions and postures to adapt the shoulder rhythm to various dance contexts.</li>
</ul></p>

View File

@@ -0,0 +1,32 @@
<h1>13 Rumba Rhythm%3A Improvising</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-2/13_Rumba%20Rhythm%253A%20Improvising.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 2</p>
<p>FOCUS: This lesson focuses on improvising with rumba rhythms by mixing and matching different options, starting with the Tresillo rhythm as a base and adding layers for variation.</p>
<p>TIP & TRICKS: <ul>
<li>Start with the Tresillo rhythm to get it in the body.</li>
<li>Add taps in the feet to incorporate the rumba rhythm.</li>
<li>Incorporate the hips and shoulders for full-body movement.</li>
<li>Use the Tresillo as a base and layer additional rumba rhythms as desired.</li>
<li>Mix and match rhythm options to explore improvisation.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The Tresillo rhythm serves as the foundational base for improvisation.</li>
<li>Rumba rhythm can be enhanced by adding extra elements around the core.</li>
<li>Improvising involves layering rhythms and taking movements anywhere.</li>
<li>Practice allows the rhythm to feel easy and natural over time.</li>
<li>Focus on mixing and matching options to build versatility in dance.</li>
</ul></p>

View File

@@ -0,0 +1,31 @@
<h1>14 Rumba Rhythm%3A Partnered</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-2/14_Rumba%20Rhythm%253A%20Partnered.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 2</p>
<p>FOCUS: This lesson focuses on partnered Rumba using the Tresillo rhythm as a basic step, with optional variations of the Rumba rhythm added independently for spice.</p>
<p>TIP & TRICKS: <ul>
<li>Use the Tresillo as a simplified base step in partnership.</li>
<li>Add Rumba rhythm variations independently when desired for extra flair.</li>
<li>Incorporate the rhythm in your feet or other body parts as feels good.</li>
<li>Maintain connection with your partner without disrupting it with variations.</li>
<li>Join in with the demonstration when ready during the song.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Avoid using the full Rumba rhythm as a basic step in partnership due to complexity.</li>
<li>Tresillo is preferred as a base for easier and better-feeling partnered dancing.</li>
<li>Variations should enhance without breaking the partner connection.</li>
<li>Flexibility in rhythm application allows for personal expression in the moment.</li>
</ul></p>

View File

@@ -0,0 +1,30 @@
<h1>15 Cinquillo Rhythm Explained</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-2/15_Cinquillo%20Rhythm%20Explained.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 2</p>
<p>FOCUS: This lesson explains the cinquillo rhythm, a Latin Blues pattern with five events in four counts, and demonstrates how to identify and feel it in music.</p>
<p>TIP & TRICKS: <ul>
<li>Clap along with a metronome to practice the rhythm.</li>
<li>Listen for the rhythm in instruments like bongos in songs.</li>
<li>Try to feel the rhythm even when other musical elements are present.</li>
<li>Use counting (e.g., 'one, two, and, and four') to internalise the pattern.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The cinquillo rhythm involves five things happening in four counts of a bar.</li>
<li>It is related to the trecillo rhythm, which is 'one, two and a half, four'.</li>
<li>The rhythm can be identified across different instruments in a song.</li>
<li>Practice helps in distinguishing the cinquillo feeling amidst other musical layers.</li>
</ul></p>

View File

@@ -0,0 +1,31 @@
<h1>16 Cinquillo%3A Footwork</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-2/16_Cinquillo%253A%20Footwork.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 2</p>
<p>FOCUS: This lesson focuses on applying the synchro rhythm to footwork in the Cinquillo pattern, using five steps with weight transfer to travel in different directions.</p>
<p>TIP & TRICKS: <ul>
<li>Keep weight forward in the balls of the feet for more spring and buoyancy.</li>
<li>On the fifth step, shift weight to the other leg to change direction.</li>
<li>Bring feet together under the hips on the 'and' counts without crossing.</li>
<li>Relax hips and let them move naturally with the spine.</li>
<li>Practice traveling forwards, backwards, and to the side with the rhythm.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Maintain a buoyant posture with weight off the heels for faster rhythms.</li>
<li>Use the rhythm pattern of 'one, two, and, and four' to guide steps.</li>
<li>Focus on body shape, posture, and hip movement while practicing.</li>
<li>Experiment with turns and traveling around the room without rushing.</li>
</ul></p>

View File

@@ -0,0 +1,28 @@
<h1>17 Cinquillo%3A Partnered</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-2/17_Cinquillo%253A%20Partnered.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 2</p>
<p>FOCUS: This lesson focuses on practicing the Cinquillo footwork in partnership, using it as the unchanging basic step to create movements.</p>
<p>TIP & TRICKS: <ul>
<li>Use the Cinquillo footwork as your new basic step.</li>
<li>Do not change the footwork during the practice.</li>
<li>Experiment with creating movements while maintaining the basic.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The Cinquillo is the core element for this partnered exercise.</li>
<li>Keep the footwork consistent to explore creativity.</li>
<li>Focus on partnership dynamics while adhering to the basic step.</li>
</ul></p>

View File

@@ -0,0 +1,32 @@
<h1>18 Cinquillo%3A Body Shaping</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-2/18_Cinquillo%253A%20Body%20Shaping.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 2</p>
<p>FOCUS: This lesson focuses on adding body shaping to the Cinquillo rhythm by creating asymmetric stretches across the body, enhancing movement with diagonal and directional energy.</p>
<p>TIP & TRICKS: <ul>
<li>Step to the side while leaving the hip behind to create an asymmetric shape.</li>
<li>Keep weight slightly forward on the feet to achieve a diagonal body stretch.</li>
<li>Transition directly across when moving from one side to the other.</li>
<li>When traveling forwards or backwards, swing hips back and sternum forward for added stretch.</li>
<li>Practice in front of a mirror or film yourself to observe body shapes.</li>
<li>Ensure breathing is integrated into the movement for better flow.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Body shaping involves asymmetric stretches from hip to rib with a forward lean.</li>
<li>Directional energy adds forwards and backwards stretch alongside sideways movement.</li>
<li>The technique enhances groove and feeling in the dance through breath and body alignment.</li>
<li>Apply these principles when dancing with a partner for improved connection and expression.</li>
</ul></p>

View File

@@ -0,0 +1,30 @@
<h1>19 Son 3-2 Clave Explained</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-2/19_Son%203-2%20Clave%20Explained.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 2</p>
<p>FOCUS: This lesson explains the son 3-2 clave rhythm, a five-stroke pattern over eight beats, and demonstrates how it is used in blues music.</p>
<p>TIP & TRICKS: <ul>
<li>Clap or use sticks to mark the rhythm: one, two and a half, four, six, seven.</li>
<li>Practice with a metronome to hear how the rhythm fits the beat.</li>
<li>Speed up gradually to get the vibe of the rhythm.</li>
<li>Listen for the clave in percussion or melody in blues songs.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The clave is both a rhythm and an instrument originating from Spain and tied to Cuban music.</li>
<li>It is a five-stroke rhythm spread across eight beats, unlike previous four-beat patterns.</li>
<li>The rhythm starts with the Tresio pattern (one, two and a half, four) in the first four counts.</li>
<li>In blues, the clave can be played on the clave instrument or incorporated into melodies.</li>
</ul></p>

View File

@@ -0,0 +1,29 @@
<h1>1 Tresillo Rhythm Explained</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-2/1_Tresillo%20Rhythm%20Explained.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 2</p>
<p>FOCUS: This lesson explains the Tresillo rhythm, its syncopated nature compared to the slow-quick-quick rhythm, and aims to help students identify and clap it to music.</p>
<p>TIP & TRICKS: <ul>
<li>Clap the slow-quick-quick rhythm first to feel how it fits on the beat.</li>
<li>Switch to clapping the Tresillo rhythm to hear and feel the difference.</li>
<li>Practice clapping along to the bass line of a song to identify the Tresillo.</li>
<li>Try not to get distracted by other rhythms in the music while focusing on the Tresillo.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The Tresillo is the base rhythm for many rhythms in the course.</li>
<li>The Tresillo is syncopated, with the second beat occurring on two and a half.</li>
<li>Identifying the Tresillo in music is crucial before moving to other lessons.</li>
</ul></p>

View File

@@ -0,0 +1,34 @@
<h1>20 Son Clave%3A Solo I</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-2/20_Son%20Clave%253A%20Solo%20I.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 2</p>
<p>FOCUS: This lesson focuses on incorporating the Son Clave rhythm into solo footwork and body movement, encouraging improvisation and exploration of different directions and shapes.</p>
<p>TIP & TRICKS: <ul>
<li>Start with weight on the right side for comfort and stability.</li>
<li>Relax the hips and spine to allow fluid body shapes.</li>
<li>Experiment with steps that travel forward, back, and around the room.</li>
<li>Play with turning steps and crossing movements.</li>
<li>Incorporate body shapes from previous lessons, such as the fishtail.</li>
<li>Add the cinquillo rhythm into your shapes for variation.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Focus on creating any body shapes rather than specific forms.</li>
<li>Use the rhythm to enhance existing dance vocabulary and movements.</li>
<li>Explore different directions and sizes of steps to build versatility.</li>
<li>Integrate known body shapes from other lessons into the rhythm practice.</li>
<li>Take time to play and experiment freely with the movements.</li>
<li>Apply the rhythm to anything already in your dance toolbox.</li>
</ul></p>

View File

@@ -0,0 +1,29 @@
<h1>21 Son Clave%3A Partnered</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-2/21_Son%20Clave%253A%20Partnered.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 2</p>
<p>FOCUS: This lesson focuses on using the clave footwork as a new basic step in partnered Latin Blues, aiming to practice it continuously throughout a song while exploring different directions.</p>
<p>TIP & TRICKS: <ul>
<li>Keep the footwork simple while dancing with a partner.</li>
<li>Experiment with taking the clave in various directions.</li>
<li>Maintain the clave rhythm consistently throughout the song.</li>
<li>Enjoy the simplicity of the movement.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Use the clave footwork as the foundational basic step.</li>
<li>Practice adaptability by exploring different directions in partnered dance.</li>
<li>Focus on the feel and continuity of the clave rhythm.</li>
</ul></p>

View File

@@ -0,0 +1,34 @@
<h1>22 Son Clave%3A Solo II</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-2/22_Son%20Clave%253A%20Solo%20II.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 2</p>
<p>FOCUS: This lesson focuses on improvising with the son clave rhythm using different body parts, with the goal of creating variations and combinations through mix-and-match exercises.</p>
<p>TIP & TRICKS: <ul>
<li>Use feet, hips, or shoulders to play the clave rhythm.</li>
<li>For mix-and-match, assign different body parts to the first three and last two beats of the clave.</li>
<li>Start with simple body part calls before moving to creative combinations.</li>
<li>Experiment with shoulders moving down or forward and backwards.</li>
<li>Improvise freely when the instructor calls mix-and-match.</li>
<li>Follow along as the instructor calls out body parts like feet, hips, and shoulders.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The clave rhythm can be expressed with various body parts beyond just the feet.</li>
<li>Mix-and-match allows for creative improvisation by combining different body parts within the rhythm.</li>
<li>Focus on the rhythm structure while adapting movements to different body parts.</li>
<li>Use the exercise to develop personal variations and enhance dance expression.</li>
<li>Practice helps in internalizing the rhythm for more fluid and spontaneous dancing.</li>
<li>Ignore background music lyrics and concentrate on the instructor's spoken instructions.</li>
</ul></p>

View File

@@ -0,0 +1,32 @@
<h1>23 Rhythm Recap</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-2/23_Rhythm%20Recap.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 2</p>
<p>FOCUS: This lesson recaps various Latin rhythms like slow-quick-quick, Tresillo, Habanera, rumba, and clave, focusing on practicing them with body movements and improvisation to connect with the music.</p>
<p>TIP & TRICKS: <ul>
<li>Start with slow, quick, quick or Tresillo to feel out the song and build from there.</li>
<li>Keep movements small, especially for the rumba, to maintain control.</li>
<li>Use the whole body to add shaping and enhance rhythm expression.</li>
<li>Improvise by mixing different rhythms and body parts, such as using three counts with one part and two with another.</li>
<li>Focus on relaxation and creating nice body shapes while moving.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Always connect to the rhythm of the music to capture beautiful Latin flavors.</li>
<li>Experiment with different body parts and rhythms to explore personal expression.</li>
<li>Maintain body shapes and relaxation throughout the practice for fluid movement.</li>
<li>Start slowly to get the vibe of the song before building intensity.</li>
<li>Feel free to improvise and mix elements from all learned rhythms.</li>
</ul></p>

View File

@@ -0,0 +1,32 @@
<h1>24 Putting Everything Together</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-2/24_Putting%20Everything%20Together.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 2</p>
<p>FOCUS: This lesson focuses on improvisation with learned rhythms in a partner dance setting, aiming to integrate rhythms into existing moves and develop musicality.</p>
<p>TIP & TRICKS: <ul>
<li>Improvise with all rhythms learned during the final song.</li>
<li>Practice rhythms with a partner to explore synchronization and variation.</li>
<li>Use playlists in the resource section to practice specific rhythms like trecillo.</li>
<li>Refer to the diagram in resources to visualize how rhythms fit together.</li>
<li>Take your time to learn each rhythm comfortably.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Feel comfortable in your own body while dancing.</li>
<li>Train your ear to hear and adapt different rhythms.</li>
<li>Integrate rhythms into your existing dance moves and sequences.</li>
<li>Explore how rhythms work in partnership with a partner.</li>
<li>Use provided resources like playlists and diagrams for practice.</li>
</ul></p>

View File

@@ -0,0 +1,32 @@
<h1>2 Tresillo%3A Solo</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-2/2_Tresillo%253A%20Solo.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 2</p>
<p>FOCUS: This lesson focuses on mastering the Tresillo rhythm in Latin Blues, specifically feeling the 'two and a half' timing instead of a full three, with the goal of practicing solo steps and exploring variations like slow, quick, quick.</p>
<p>TIP & TRICKS: <ul>
<li>Emphasize the rhythm as 'one, two and a half, four, one' to feel the pull of the music.</li>
<li>Take steps in any direction and incorporate turns or crossing feet for variety.</li>
<li>Switch between Tresillo and slow, quick, quick rhythms to feel the timing differences in your body.</li>
<li>Use arms while dancing to enhance movement and expression.</li>
<li>Listen for the bass in the music to help maintain rhythm and timing.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The 'two and a half' beat should feel slightly longer to create a distinct rhythm and flow.</li>
<li>Breathing and relaxing the body are essential for smooth and enjoyable dancing.</li>
<li>Different rhythms like Tresillo and slow, quick, quick inspire varied movements, such as more lag in the spine.</li>
<li>Both rhythms are valid; choose based on personal feel and musical interpretation.</li>
<li>Practice in different directions and with full body engagement to build versatility and confidence.</li>
</ul></p>

View File

@@ -0,0 +1,34 @@
<h1>3 Tresillo%3A Partnered</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-2/3_Tresillo%253A%20Partnered.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 2</p>
<p>FOCUS: This lesson focuses on applying the Tresillo rhythm in partner dancing, using it as a new basic step for improvisation and exploration.</p>
<p>TIP & TRICKS: <ul>
<li>Start in closed position and use the Tresillo rhythm as your basic step.</li>
<li>Take steps in different directions, such as forward and back, or travel as desired.</li>
<li>Transition into open position and lead any dance vocabulary you know.</li>
<li>Keep the Tresillo rhythm in your feet as the only rule during practice.</li>
<li>Change points of connection and explore body shapes within the rhythmic footwork.</li>
<li>Maintain relaxed arms, described as 'spaghetti arms', and stay in side-by-side position if preferred.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The Tresillo rhythm serves as the foundational step for improvisation in partner dancing.</li>
<li>Focus on breathing and staying relaxed to allow natural body movements to occur.</li>
<li>Leaders can lead terms for both themselves and followers without rushing.</li>
<li>Experiment with different positions and connections while adhering to the rhythm.</li>
<li>Use the rhythm to guide your dance exploration and adapt it to various movements.</li>
<li>Incorporate the rhythm into all aspects of your dance to enhance fluidity and creativity.</li>
</ul></p>

View File

@@ -0,0 +1,28 @@
<h1>4 Habanera Rhythm Recap</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-2/4_Habanera%20Rhythm%20Recap.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 2</p>
<p>FOCUS: This lesson provides a quick recap of the Habanera rhythm, combining the slow, quick, quick and Tresio rhythms, with the goal of helping students identify and internalise it in music.</p>
<p>TIP & TRICKS: <ul>
<li>Clap, tap, or scat along to practice the rhythm with a metronome or song.</li>
<li>Focus on the bass line to hear the Habanera rhythm in music.</li>
<li>Combine the slow, quick, quick (one, three, four) and Tresio rhythms to create Habanera.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The Habanera rhythm is a blend of slow, quick, quick and Tresio patterns.</li>
<li>Practice identifying the rhythm even when other instruments play different rhythms.</li>
<li>Internalise the rhythm in your body and ears for better musical connection.</li>
</ul></p>

View File

@@ -0,0 +1,31 @@
<h1>5 Habanera Footwork</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-2/5_Habanera%20Footwork.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 2</p>
<p>FOCUS: This lesson focuses on practicing the Habanera footwork as a basic step for improvisation in Latin Blues, with an emphasis on partner work and maintaining rhythm.</p>
<p>TIP & TRICKS: <ul>
<li>Keep feet under the body for easier improvisation.</li>
<li>Use the step as a basic to move in any direction.</li>
<li>Incorporate softness into movements to match the music.</li>
<li>Maintain continuous movements without stopping.</li>
<li>Stay relaxed and breathe throughout the practice.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The Habanera rhythm should be used as the foundational step during partner improvisation.</li>
<li>Focus on beautiful body shapes while dancing.</li>
<li>Avoid taking big steps to enhance control and adaptability.</li>
<li>Improvise with simple moves while keeping the footwork consistent.</li>
</ul></p>

View File

@@ -0,0 +1,31 @@
<h1>6 Mixing Rhythms%3A Solo</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-2/6_Mixing%20Rhythms%253A%20Solo.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 2</p>
<p>FOCUS: This lesson focuses on mixing and matching three rhythms—slow, quick, quick; tresio; and habanera—in solo Latin Blues dance, with the goal of enabling dancers to fluidly combine them based on the music.</p>
<p>TIP & TRICKS: <ul>
<li>Start with slow, quick, quick as a base rhythm.</li>
<li>Practice getting the syncopated accent in the slow, quick, quick pattern.</li>
<li>Take steps any way you want while mixing rhythms.</li>
<li>Listen to the music to guide when to switch between rhythms.</li>
<li>Experiment with mixing rhythms around the room without cues.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The habanera rhythm combines slow, quick, quick and tresio, allowing flexibility in choice.</li>
<li>All three rhythms will fit if habanera is present in the song, ensuring you're always correct.</li>
<li>Mix and match rhythms based on personal feel and musical interpretation.</li>
<li>Focus on how the rhythms blend rather than following strict calls.</li>
</ul></p>

View File

@@ -0,0 +1,32 @@
<h1>7 Mixing Rhythms%3A Partnered</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-2/7_Mixing%20Rhythms%253A%20Partnered.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 2</p>
<p>FOCUS: This lesson focuses on mixing Tresillo and Habanera rhythms in partnered Latin Blues, with the goal of practicing rhythmic conversations while maintaining connection.</p>
<p>TIP & TRICKS: <ul>
<li>Scat the rhythm while dancing to internalize it.</li>
<li>Start with the same rhythm as your partner, then try different ones.</li>
<li>Practice in various positions, not just close hold.</li>
<li>Use a song to guide your rhythmic experimentation.</li>
<li>Switch between rhythms like slow, quick, quick and Habanera during the dance.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Rhythms can be different between partners while staying connected.</li>
<li>The footwork can vary without breaking partnership lead and follow.</li>
<li>Rhythmic conversations enhance musicality and interaction.</li>
<li>All rhythms are interconnected, allowing flexibility in execution.</li>
<li>This builds on concepts from earlier courses in Latin Blues.</li>
</ul></p>

View File

@@ -0,0 +1,30 @@
<h1>8 Rumba Rhythm Explained</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-2/8_Rumba%20Rhythm%20Explained.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 2</p>
<p>FOCUS: This lesson explains the rumba rhythm by building on the trecio rhythm, focusing on adding extra beats around the four to create a distinct pattern, with the goal of helping students hear, clap, and eventually dance to it.</p>
<p>TIP & TRICKS: <ul>
<li>Start by clapping the trecio rhythm to a metronome before adding the rumba beats.</li>
<li>Listen for the rumba rhythm in the bass line of a song to identify it amidst other instruments.</li>
<li>Mark the rhythm in your body or clap along to internalise the pattern.</li>
<li>Practice transitioning from the trecio to the rumba rhythm to hear the difference.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The rumba rhythm adds a little 'and four and' at the end of the trecio pattern.</li>
<li>The trecio rhythm is one, two and a half, four, serving as the foundation for the rumba.</li>
<li>Focus on the bass line to isolate the rumba rhythm in full music without distraction.</li>
<li>Understanding the rhythm helps in hearing, feeling, and eventually dancing to it.</li>
</ul></p>

View File

@@ -0,0 +1,29 @@
<h1>9 Rumba Rhythm%3A Footwork</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Latin-Blues-Volume-2/9_Rumba%20Rhythm%253A%20Footwork.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Latin Blues Volume 2</p>
<p>FOCUS: This lesson focuses on practicing rumba rhythm footwork, specifically a step pattern with weight shifts and ball-of-foot techniques to maintain groove.</p>
<p>TIP & TRICKS: <ul>
<li>Step to the side, then together, and use the ball of the foot for the middle step to ease movement.</li>
<li>Keep your feet under your body to facilitate easier travel in different directions.</li>
<li>Practice the rhythm slowly as one, two and a half, and four to internalize the timing.</li>
<li>Avoid rushing the music; take it nice and relaxed to maintain control.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Rumba rhythm can be expressed in many ways, with this being one option for footwork.</li>
<li>Using the ball of the foot in steps helps maintain groove, especially at faster tempos.</li>
<li>The pattern involves a sequence of steps and weight shifts to build foundational movement.</li>
</ul></p>

View File

@@ -0,0 +1,30 @@
<h1>0 The Rhythm Toolkit Introduction</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Rhythm-Toolkit/0_The%20Rhythm%20Toolkit%20Introduction.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Rhythm Toolkit</p>
<p>FOCUS: This lesson introduces a course on seven common rhythms in blues music, aiming to build rhythmic dialogue with a partner through solo and partnered improvisation.</p>
<p>TIP & TRICKS: <ul>
<li>Work with one rhythm at a time to build skills gradually.</li>
<li>Practice transitions between rhythms to improve flow.</li>
<li>Mix rhythms together to enhance improvisation abilities.</li>
<li>Focus on responding to different instruments simultaneously with your partner.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Blues music often subdivides the beat into three parts.</li>
<li>The goal is to lead and follow rhythms effectively in a partnership.</li>
<li>Build a rhythmic dialogue for interactive dance communication.</li>
<li>Start with solo practice before advancing to partnered improvisation.</li>
</ul></p>

View File

@@ -0,0 +1,31 @@
<h1>10 Shuffle Footwork</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Rhythm-Toolkit/10_Shuffle%20Footwork.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Rhythm Toolkit</p>
<p>FOCUS: This lesson teaches how to represent shuffle beats with steps, focusing on a simple tap-step pattern on each beat.</p>
<p>TIP & TRICKS: <ul>
<li>Tap without putting weight on the leg, using only part of the foot.</li>
<li>Think of the tap as being on the way to stepping.</li>
<li>Commit your weight fully on each step.</li>
<li>Add texture by changing body shapes or energy based on the music.</li>
<li>Travel with the steps or vary the movement to suit the rhythm.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The shuffle rhythm can be represented by adding a tap on beats 1, 2, 3, and 4.</li>
<li>Keep the pattern simple or adapt it to the music's energy and style.</li>
<li>You can switch between shuffle and single-time stepping as desired.</li>
<li>Improvise and adjust the footwork to match the ongoing shuffle rhythm in songs.</li>
</ul></p>

View File

@@ -0,0 +1,32 @@
<h1>11 Shuffle with a Partner</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Rhythm-Toolkit/11_Shuffle%20with%20a%20Partner.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Rhythm Toolkit</p>
<p>FOCUS: This lesson focuses on partnering the shuffle rhythm in dance, emphasizing clear weight shifts and preparation to signal rhythm changes between single time steps and shuffles.</p>
<p>TIP & TRICKS: <ul>
<li>Start with weight on the right for leaders and left for followers in close position.</li>
<li>Add a tap to emphasize the shuffle rhythm, with the center moving slightly to the side.</li>
<li>Practice clear weight shifts and preparation to improve lead-follow communication.</li>
<li>If you miss the first tap, don't stress; try again on subsequent beats.</li>
<li>Incorporate half time and quarter time variations for fun and practice.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The body shape and delay in hip movement signal rhythm changes, not just the steps.</li>
<li>There is more swing in the shuffle rhythm compared to the walk, similar to the triplet rhythm.</li>
<li>Clear preparation, like sinking into the floor, helps transition between rhythms.</li>
<li>Both leaders and followers should practice lag and clear signals for better understanding.</li>
<li>Mistakes are okay; focus on continuous practice and enjoyment in learning.</li>
</ul></p>

View File

@@ -0,0 +1,31 @@
<h1>12 Transitions%3A Triplets & Shuffles</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Rhythm-Toolkit/12_Transitions%253A%20Triplets%20%26%20Shuffles.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Rhythm Toolkit</p>
<p>FOCUS: This lesson teaches transitions between shuffle and triple rhythms, focusing on maintaining weight on either the right or left foot and stepping on the beat.</p>
<p>TIP & TRICKS: <ul>
<li>Always step on the beat: one, two, three, and four.</li>
<li>Start transitions by stepping straight onto the opposite foot when switching rhythms.</li>
<li>Use a tap step or step directly on the one to transition from triplets to shuffle.</li>
<li>Alternate rhythms every eight or four counts based on preference.</li>
<li>Practice with music, adding variations like single time, half time, and quarter time.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Weight is always on either the right or left foot during these rhythms.</li>
<li>Transitions involve stepping on the beat with something happening in between.</li>
<li>You can choose when to change rhythms, such as every eight or four counts.</li>
<li>These rhythms are foundational and easy to build upon with other timing variations.</li>
</ul></p>

View File

@@ -0,0 +1,34 @@
<h1>13 Transitioning Between Rhythms with a Partner</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Rhythm-Toolkit/13_Transitioning%20Between%20Rhythms%20with%20a%20Partner.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Rhythm Toolkit</p>
<p>FOCUS: This lesson focuses on transitioning between rhythms with a partner, emphasizing clear communication and musicality to enhance coordination and visual appeal.</p>
<p>TIP & TRICKS: <ul>
<li>Leaders should clearly indicate their foot placement for each rhythm to avoid confusion.</li>
<li>Followers must maintain clear weight shifts to match the leader's rhythm.</li>
<li>Exaggerate body shapes to signal rhythm changes, such as swinging for triplets or relaxing for single time.</li>
<li>Use directional movements, like traveling for single time or stepping sideways for quarter time.</li>
<li>Change rhythms in sync with the music, starting with every 8 counts and progressing to more frequent changes.</li>
<li>Practice with a playlist that varies rhythms every few counts to build improvisation skills.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Clear communication of rhythm and foot placement is essential for partner coordination.</li>
<li>Body shapes and movements should be exaggerated to enhance rhythm transitions and visual interest.</li>
<li>Align rhythmic changes with the music to make them intuitive and easier to follow.</li>
<li>Start with slower rhythm changes and gradually increase frequency as confidence grows.</li>
<li>Use music as a guide to signal rhythm shifts, reducing the need for leaders to invent changes.</li>
<li>Practice improvisation by switching between different count intervals for rhythm transitions.</li>
</ul></p>

View File

@@ -0,0 +1,28 @@
<h1>14 'Slow Quick Quick' Shuffle Explained</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Rhythm-Toolkit/14_%27Slow%20Quick%20Quick%27%20Shuffle%20Explained.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Rhythm Toolkit</p>
<p>FOCUS: This lesson explains the 'Slow Quick Quick' shuffle rhythm by removing subdivisions to elongate beats one and three, creating a lazy, stretched feel.</p>
<p>TIP & TRICKS: <ul>
<li>Remove the subdivision before beats two and four to elongate beats one and three.</li>
<li>Practice the rhythm as 'slow, quick, quick, slow, quick, quick' with counts one, two, and three, four.</li>
<li>Focus on stretching out beats one and three while keeping the middle beats quick.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The rhythm gives a lazy feeling by elongating beats one and three.</li>
<li>This technique simplifies the shuffle by taking away subdivisions.</li>
<li>In future lessons, this rhythm will be applied to footwork for dancing.</li>
</ul></p>

View File

@@ -0,0 +1,31 @@
<h1>15 Slow Quick Quick Shuffle Footwork</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Rhythm-Toolkit/15_Slow%20Quick%20Quick%20Shuffle%20Footwork.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Rhythm Toolkit</p>
<p>FOCUS: This lesson teaches how to perform the slow quick quick shuffle footwork rhythm, focusing on representing the feel with ball changes and weight transfers.</p>
<p>TIP & TRICKS: <ul>
<li>Start with weight on the right foot and step on the one count.</li>
<li>Perform a ball change on the two and counts, taking the foot slightly back like a pendulum.</li>
<li>Add more swing on the one and three counts to emphasize the slow quick quick feel.</li>
<li>Practice the ball change with both legs to build consistency.</li>
<li>Combine the slow quick quick rhythm with normal basic steps by alternating between them.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Transfer weight fully to the right or left foot during movements to maintain balance.</li>
<li>Elongate the one and three counts to highlight the slow feel in the rhythm.</li>
<li>Use this rhythm choice when the music's shuffle is slower for a better fit.</li>
<li>The slow quick quick rhythm includes an extra step compared to the basic, enhancing the rhythmic variation.</li>
</ul></p>

View File

@@ -0,0 +1,31 @@
<h1>16 Slow Quick Quick Shuffle with a Partner</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Rhythm-Toolkit/16_Slow%20Quick%20Quick%20Shuffle%20with%20a%20Partner.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Rhythm Toolkit</p>
<p>FOCUS: This lesson teaches two ways to partner the slow, quick, quick shuffle: leading and following it clearly, and using it as an individual variation while maintaining partnership.</p>
<p>TIP & TRICKS: <ul>
<li>As a leader, think about a pendulum swing back on the first count to initiate the rhythm.</li>
<li>Release your arms slightly to create space for hip movement without overstretching.</li>
<li>Practice eight counts of step touch basic followed by eight counts of the shuffle to feel the difference.</li>
<li>Maintain the same speed and direction as your partner even when adding individual footwork variations.</li>
<li>Use the rhythm as an optional styling layer that doesn't disrupt the basic partnership.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The slow, quick, quick shuffle can be led and followed or used as a personal variation without breaking the partnership.</li>
<li>Keep arm movements natural and minimal to allow for hip swing and balance.</li>
<li>Partners can choose different footwork while still following each other's speed and direction.</li>
<li>This step fits directly on top of a two-count basic, making it versatile for integration.</li>
</ul></p>

View File

@@ -0,0 +1,29 @@
<h1>17 Triple Rhythm Explained</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Rhythm-Toolkit/17_Triple%20Rhythm%20Explained.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Rhythm Toolkit</p>
<p>FOCUS: This lesson explains how triple rhythm fits into dance, comparing it to a previous shuffle rhythm and highlighting its different feel due to shifted subdivisions.</p>
<p>TIP & TRICKS: <ul>
<li>Focus on the shifted 'and' placement in the bar for triple rhythm.</li>
<li>Notice that the one and three beats are shortened in this rhythm.</li>
<li>Pay attention to the elongation of the two and four beats compared to the previous rhythm.</li>
<li>Practice feeling the different body sensation when dancing to this rhythm.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Triple rhythm is similar to shuffle rhythm but with subdivisions in different places.</li>
<li>The feel of a rhythm changes based on which beats are shortened or elongated.</li>
<li>Understanding beat variations helps adapt dancing to different musical feels.</li>
</ul></p>

View File

@@ -0,0 +1,31 @@
<h1>18 Triple Rhythm Footwork</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Rhythm-Toolkit/18_Triple%20Rhythm%20Footwork.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Rhythm Toolkit</p>
<p>FOCUS: This lesson teaches the 'quick, quick, slow' triple rhythm footwork, focusing on representing it in music without traveling, unlike the 'slow, quick, quick' rhythm.</p>
<p>TIP & TRICKS: <ul>
<li>Start with weight on the right and step on the 1, then add a ball change pattern.</li>
<li>Practice alternating between basic steps and the quick quick slow rhythm to build fluency.</li>
<li>For faster music, relax into the ground with emphasis down on the beat to maintain ease.</li>
<li>Avoid traveling by keeping the one and two on the same spot, unlike in lindy hop.</li>
<li>Use this rhythm for medium up-tempo blues where it feels more natural in the body.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The quick quick slow rhythm involves three actions in two counts, staying on the spot to avoid swing.</li>
<li>This rhythm is similar to lindy hop but adapted for non-traveling movement in this context.</li>
<li>It works best with faster music; slower tempos might make it feel less natural and more challenging.</li>
<li>Emphasis can vary: prepare and step for basic alignment or down on the beat for faster tempos.</li>
</ul></p>

View File

@@ -0,0 +1,31 @@
<h1>19 Triple Rhythm with a Partner</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Rhythm-Toolkit/19_Triple%20Rhythm%20with%20a%20Partner.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Rhythm Toolkit</p>
<p>FOCUS: This lesson focuses on integrating the triple rhythm into partner dancing, specifically transitioning between a basic step and the triple rhythm to enhance rhythm and drive.</p>
<p>TIP & TRICKS: <ul>
<li>Leaders should ensure clear weight transfer during the triple rhythm.</li>
<li>Cut the first step shorter in the triple rhythm compared to the basic step.</li>
<li>Followers can feel the triple rhythm through the leader's body movement and weight shifts.</li>
<li>Practice the triple rhythm independently and with a partner to mix with other steps.</li>
<li>Maintain a relaxed frame as a leader to avoid imposing the rhythm on the partner.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The triple rhythm has more drive due to earlier weight shifts in the step.</li>
<li>Followers can use the triple rhythm as an individual variation without disrupting the partnership.</li>
<li>Clear body movement communicates the rhythm effectively to the partner.</li>
<li>The lesson emphasizes mixing triple rhythm with basic and single time steps for versatility.</li>
</ul></p>

View File

@@ -0,0 +1,28 @@
<h1>1 Single Time</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Rhythm-Toolkit/1_Single%20Time.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Rhythm Toolkit</p>
<p>FOCUS: This lesson introduces the beat as the basic unit of time in music and dancing, focusing on dancing single time by performing one action per beat, specifically stepping to the rhythm.</p>
<p>TIP & TRICKS: <ul>
<li>Step every single beat to the song.</li>
<li>Use Adam as an example to follow along.</li>
<li>Get comfortable moving to the bass rhythm of the music.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The beat is the simple unit of time in music and dancing.</li>
<li>Single time means doing one thing per beat.</li>
<li>Focus on stepping as the single action for this lesson.</li>
</ul></p>

View File

@@ -0,0 +1,31 @@
<h1>20 Improvising with Rhythms%3A Group I</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Rhythm-Toolkit/20_Improvising%20with%20Rhythms%253A%20Group%20I.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Rhythm Toolkit</p>
<p>FOCUS: This lesson focuses on grouping rhythms for improvisation, specifically Group I rhythms that involve clear axis shifts every beat, to maintain flow and connection between partners.</p>
<p>TIP & TRICKS: <ul>
<li>Start with a single time walk to connect with your partner before adding rhythms.</li>
<li>Practice in closed position to ensure you stay together and don't fight each other.</li>
<li>Try travelling with your rhythms, such as shuffles or triplets, to move around the floor.</li>
<li>Use slower music initially to make it easier to practice the rhythms.</li>
<li>Leaders should lead clearly, and followers should maintain a slight delay in weight shifts.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Group I rhythms involve a clear axis shift or body movement through space every beat.</li>
<li>Improvising with these rhythms helps maintain flow and communication between leader and follower.</li>
<li>Shifting weight at the same time prevents messing up and keeps the dance connected.</li>
<li>Practice allows improvisation within the lead-follow framework while staying in sync.</li>
</ul></p>

View File

@@ -0,0 +1,32 @@
<h1>21 Groovin' with Group I Rhythms</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Rhythm-Toolkit/21_Groovin%27%20with%20Group%20I%20Rhythms.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Rhythm Toolkit</p>
<p>FOCUS: This lesson focuses on improvising with Group I rhythms (single time, shuffle, triplets) while exploring different dance positions and maintaining connection, with a goal of practicing individual rhythmic variations without disrupting partner flow.</p>
<p>TIP & TRICKS: <ul>
<li>Start with single time walking to connect before adding rhythms.</li>
<li>Keep arms and upper body relaxed while improvising with feet.</li>
<li>Take small steps underneath the body to maintain following ability.</li>
<li>If disconnected, reset by returning to single time walking.</li>
<li>Practice to a slow song and build up stages gradually.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Maintain a constant tempo without speeding up or slowing down.</li>
<li>Rhythmic improvisation should not affect the physical connection with your partner.</li>
<li>Leaders and followers can dance to different rhythms simultaneously while staying together.</li>
<li>Focus on relaxed upper body and small steps to preserve lead-follow dynamics.</li>
<li>Use the grooving exercise to explore positions and improvisation freely.</li>
</ul></p>

View File

@@ -0,0 +1,34 @@
<h1>22 Improvising with Rhythms%3A Group II</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Rhythm-Toolkit/22_Improvising%20with%20Rhythms%253A%20Group%20II.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Rhythm Toolkit</p>
<p>FOCUS: This lesson focuses on improvising with Group II rhythms, which involve clear axis shifts every two counts, and aims to practice integrating these rhythms with a partner in closed position.</p>
<p>TIP & TRICKS: <ul>
<li>Practice shifting weight every two counts to establish the half-time rhythm.</li>
<li>Incorporate variations like the slow, quick, quick shuffle or triple step to add complexity.</li>
<li>Travel more in closed position to enhance movement and connection.</li>
<li>Ensure variations are shared with your partner so they can feel and respond to the rhythm.</li>
<li>Adjust rhythm choices based on the speed of the music for better fit.</li>
<li>Leaders can play with simpler options like a basic step with double pulse while followers add variations.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Group II rhythms are defined by axis shifts every two counts, creating a half-time feel.</li>
<li>Variations should be communicated to your partner to allow for joint improvisation and response.</li>
<li>Practice in closed position helps synchronize movements and build rhythmic cohesion.</li>
<li>The goal is to share rhythms openly, not isolate them, to enhance partner connection.</li>
<li>Experiment with different rhythms like triple steps or shuffles to find what fits the music.</li>
<li>Focus on body movement together, even when footwork varies, to maintain unity.</li>
</ul></p>

View File

@@ -0,0 +1,32 @@
<h1>23 Groovin' with Group II Rhythms</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Rhythm-Toolkit/23_Groovin%27%20with%20Group%20II%20Rhythms.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Rhythm Toolkit</p>
<p>FOCUS: This lesson focuses on practicing group two rhythms through a grooving exercise, with the goal of allowing dancers to mix and match rhythms while maintaining connection and axis.</p>
<p>TIP & TRICKS: <ul>
<li>Start with the basic step, transferring weight every two counts.</li>
<li>Keep arms relaxed and avoid pulling or pushing.</li>
<li>Followers can add slow-quick-quick or triple step rhythms.</li>
<li>Use halftime steps to smooth out movements when the music inspires it.</li>
<li>Test connection by returning to closed position to check axis alignment.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Maintain a standard speed while dancing around with any shapes or moves.</li>
<li>Leaders and followers can dance to different rhythms simultaneously for a percussive effect.</li>
<li>Mix and match rhythms from group two to enhance musicality.</li>
<li>Axis should remain in the same place to ensure stability and connection.</li>
<li>The exercise builds from basic steps to more complex rhythm combinations.</li>
</ul></p>

View File

@@ -0,0 +1,34 @@
<h1>24 Creating a Rhythmic Dialogue%3A Improvising with Group I & Group II Rhythms</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Rhythm-Toolkit/24_Creating%20a%20Rhythmic%20Dialogue%253A%20Improvising%20with%20Group%20I%20%26%20Group%20II%20Rhythms.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Rhythm Toolkit</p>
<p>FOCUS: This lesson teaches how to mix Group I and Group II rhythms in dance improvisation, focusing on maintaining communication and axis awareness between partners.</p>
<p>TIP & TRICKS: <ul>
<li>In closed position, avoid improvising with different rhythm groupings to keep the frame and energy aligned.</li>
<li>In open rhythm, you can break rules by shifting your axis differently from your partner, as long as both are aware.</li>
<li>As a follower, focus on the body's momentum and energy from the leader, not just footwork, to stay in sync.</li>
<li>When improvising, keep arms relaxed and maintain a clear weight shift so your partner can feel your movements.</li>
<li>If you get out of sync, use it as an opportunity to create something new or fix it by realigning axes.</li>
<li>Practice with a song to see how rhythms work together or apart, and experiment to find what feels good.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Mixing rhythms changes the axis and communication between dancers, requiring awareness of each other's positions.</li>
<li>Improvisation should be playful and clear, allowing partners to feel differences through body communication.</li>
<li>Leaders should lead based on body movement and momentum, not specific steps, to guide followers effectively.</li>
<li>You cannot control everything in improvisation, but maintaining relaxed arms and consistent speed helps the relationship.</li>
<li>Use out-of-sync moments as creative opportunities or to realign, rather than seeing them as mistakes.</li>
<li>Experiment with different rhythm combinations to develop your own rhythmic dialogue in dance.</li>
</ul></p>

View File

@@ -0,0 +1,34 @@
<h1>25 Rhythm Recap%3A How they fit together</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Rhythm-Toolkit/25_Rhythm%20Recap%253A%20How%20they%20fit%20together.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Rhythm Toolkit</p>
<p>FOCUS: This lesson explains how different rhythms fit together in blues dancing, focusing on triplet, shuffle, and other variations to help dancers transition between them based on the music.</p>
<p>TIP & TRICKS: <ul>
<li>Start with the triplet rhythm by counting 'one and and' for each beat.</li>
<li>Create the shuffle rhythm by removing one 'and' per beat, resulting in 'One and two and'.</li>
<li>Form the slow, quick, quick shuffle by taking another 'and' away, counting 'one, two and three, four and'.</li>
<li>Incorporate the triple rhythm by moving the 'ands' to positions like 'one and two, three and four'.</li>
<li>Practice single time with steady beats 'one, two, three, four', half time with 'one, three', and quarter time with 'one, one, one'.</li>
<li>Use the diagram to visualize how all rhythms overlay and fit together.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Different rhythms can be derived by adding or removing subdivisions from a base triplet pattern.</li>
<li>Rhythms like shuffle and triple involve modifying the placement or number of 'ands' in the count.</li>
<li>In blues music, dancers can switch between rhythms based on what they hear in the song.</li>
<li>Understanding how rhythms fit together helps in adapting to musical changes during a dance.</li>
<li>The lesson emphasizes practical application by dancing to the rhythm perceived in the music at any moment.</li>
<li>All rhythms are interconnected and can be layered, as shown in the diagram.</li>
</ul></p>

View File

@@ -0,0 +1,32 @@
<h1>26 Improvising with Rhythms%3A Adding Group III</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Rhythm-Toolkit/26_Improvising%20with%20Rhythms%253A%20Adding%20Group%20III.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Rhythm Toolkit</p>
<p>FOCUS: This lesson focuses on introducing Group III rhythms, specifically the quarter step lasting four counts, and integrating it with previous groups for improvisation.</p>
<p>TIP & TRICKS: <ul>
<li>Use the quarter step to travel more and utilize space effectively.</li>
<li>Add the quarter step at the end of a musical phrase or during a break for dramatic effect.</li>
<li>Lead this rhythm to maintain connection and flow with your partner.</li>
<li>Incorporate the quarter step to create contrast with faster foot rhythms.</li>
<li>Suggest the quarter step with your body if you sense a musical break your partner might miss.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Group III contains only the quarter step, which is unique for its four-count duration.</li>
<li>This rhythm is led by the leader due to its travel and space requirements.</li>
<li>It can change the connection dynamic between partners, so use it intentionally.</li>
<li>Employ the quarter step to slow things down and enjoy stillness in the music.</li>
<li>Integrate it with Groups I and II for varied improvisation.</li>
</ul></p>

View File

@@ -0,0 +1,28 @@
<h1>2 Half Time</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Rhythm-Toolkit/2_Half%20Time.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Rhythm Toolkit</p>
<p>FOCUS: This lesson teaches dancing half time, which involves stepping every two beats instead of every beat, with the goal of practicing slow, elongated movements to a song.</p>
<p>TIP & TRICKS: <ul>
<li>Step on beats one and three only.</li>
<li>Elongate movements through beats two and four without stepping.</li>
<li>Practice slowly to a song to master the rhythm.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Half time means dancing at half the speed of single time.</li>
<li>Focus on stepping every two counts to maintain the half-time feel.</li>
<li>Use the two and four beats for movement transitions rather than steps.</li>
</ul></p>

View File

@@ -0,0 +1,30 @@
<h1>3 Quarter Time</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Rhythm-Toolkit/3_Quarter%20Time.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Rhythm Toolkit</p>
<p>FOCUS: This lesson teaches quarter time stepping, which involves moving at a quarter of the speed of single time, stepping once every four counts while elongating the movement.</p>
<p>TIP & TRICKS: <ul>
<li>Step only on the one count and elongate that step to last four counts.</li>
<li>Avoid freezing or holding still for the three counts after stepping.</li>
<li>Keep moving your body continuously, like dancing in slow motion.</li>
<li>Practice stepping once every four counts without stopping movement.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Quarter time means moving four times slower than single time stepping.</li>
<li>The goal is to step once every four counts while maintaining fluid motion.</li>
<li>Focus on elongating each step to fill the entire four-count duration.</li>
<li>Avoid cheating by holding a static position; always keep the body in motion.</li>
</ul></p>

View File

@@ -0,0 +1,31 @@
<h1>4 Mixing Single, Half and Quarter Time</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Rhythm-Toolkit/4_Mixing%20Single%2C%20Half%20and%20Quarter%20Time.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Rhythm Toolkit</p>
<p>FOCUS: This lesson focuses on combining single, half, and quarter time steps in dance, with the goal of transitioning smoothly between them by adjusting preparation and speed.</p>
<p>TIP & TRICKS: <ul>
<li>Relax more into the ground for single time steps to prepare effectively.</li>
<li>Increase preparation slightly for half time steps to avoid waiting between steps.</li>
<li>Use a bigger preparation for quarter time steps to allow for slower movement.</li>
<li>Feel free to take bigger steps when dancing to half or quarter time to compensate for the slower pace.</li>
<li>Focus on reaching the end of the move within four counts for quarter time steps.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Preparation and speed are key factors in transitioning between different time steps.</li>
<li>In quarter time, stepping on the first beat is not necessary; focus on completing the move in four counts.</li>
<li>Dancing to slower times like quarter time involves moving in a slow-motion style.</li>
<li>Adjust step size as needed to maintain flow and ease when changing time signatures.</li>
</ul></p>

View File

@@ -0,0 +1,29 @@
<h1>5 Mixing Single, Half and Quarter Time%3A Partnered</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Rhythm-Toolkit/5_Mixing%20Single%2C%20Half%20and%20Quarter%20Time%253A%20Partnered.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Rhythm Toolkit</p>
<p>FOCUS: This lesson focuses on mixing single, half, and quarter time tempos with a partner from close position, aiming to practice lead-follow communication through speed changes.</p>
<p>TIP & TRICKS: <ul>
<li>Leaders should use a clear preparation and weight change to signal tempo shifts.</li>
<li>Followers should relax and wait slightly to understand the speed being led.</li>
<li>Practice stepping every beat, two beats, or four beats as in previous lessons.</li>
<li>Ensure full weight transfer when stepping left or right.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The step is simple but changes speed, requiring clear communication between partners.</li>
<li>This exercise helps develop lead-follow skills and musicality in dancing.</li>
<li>Focus on the preparation and speed of movement to convey tempo changes effectively.</li>
</ul></p>

View File

@@ -0,0 +1,28 @@
<h1>6 Triplets Explained</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Rhythm-Toolkit/6_Triplets%20Explained.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Rhythm Toolkit</p>
<p>FOCUS: This lesson explains triplets in blues music, where beats are subdivided into three, and aims to train the ear to recognize this rhythm in songs.</p>
<p>TIP & TRICKS: <ul>
<li>Listen to songs to identify when the triplet rhythm appears and disappears.</li>
<li>Practice hearing triplets as a constant underlying bass rhythm in slow blues.</li>
<li>Use examples to detect triplets at the end or middle of musical phrases.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Triplets involve three subdivisions per beat, common in blues music.</li>
<li>This rhythm can be consistent or vary throughout a song.</li>
<li>Recognizing triplets helps in applying them to dance footwork later.</li>
</ul></p>

View File

@@ -0,0 +1,32 @@
<h1>7 Triplet Footwork</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Rhythm-Toolkit/7_Triplet%20Footwork.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Rhythm Toolkit</p>
<p>FOCUS: This lesson teaches how to express triple rhythm with footwork, focusing on a basic step of three steps per count, transitioning between single time and triplets.</p>
<p>TIP & TRICKS: <ul>
<li>Step to one side on the first beat and add two extra steps on the spot for the triplet.</li>
<li>Adjust foot placement based on music speed: use the entire foot for slow music and the front part for faster music.</li>
<li>Keep steps small when the music gets faster to maintain control and rhythm.</li>
<li>Ensure the last step when transitioning from triplet to single time is clear and fully on the floor.</li>
<li>Add a swing with your body to enhance the movement and rhythm expression.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Triplets involve three steps per count, with the first step to the side and the next two on the spot.</li>
<li>Foot placement can vary with music tempo, affecting balance and timing.</li>
<li>Clear transitions between single time and triplets are crucial for smooth rhythm changes.</li>
<li>Practice transitioning every eight counts to build consistency and improvisation skills.</li>
<li>Body movement, such as swinging, helps in expressing the rhythm more dynamically.</li>
</ul></p>

View File

@@ -0,0 +1,34 @@
<h1>8 Triplets with a Partner</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Rhythm-Toolkit/8_Triplets%20with%20a%20Partner.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Rhythm Toolkit</p>
<p>FOCUS: This lesson focuses on integrating triplet steps into partner dancing in closed position, emphasizing the swing motion and clear weight shifts for leaders and followers.</p>
<p>TIP & TRICKS: <ul>
<li>Leaders should add a sideways swing in the body when transitioning into triplets.</li>
<li>Use single time steps to travel, then switch to triplets with more swing and less travel.</li>
<li>Create a clear signal by changing direction and dancing in place for triplets.</li>
<li>Alternate triplet rhythms with half time or quarter time steps for variation.</li>
<li>Make a big contrast in speed when preparing for quarter time steps.</li>
<li>Be very clear with movements, especially when improvising.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Feel three clear weight shifts per beat during triplets.</li>
<li>The swing in the center of the body is key for executing triplets effectively.</li>
<li>Followers can sense changes in energy and space as signals for triplets.</li>
<li>Mix between single time, half time, quarter time, and triplets to match music phrasing.</li>
<li>Practice changing rhythms every eight counts to improve improvisation.</li>
<li>Clarity in movement helps in partner communication during dance.</li>
</ul></p>

View File

@@ -0,0 +1,28 @@
<h1>9 The Blues Shuffle Rhythm</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Rhythm-Toolkit/9_The%20Blues%20Shuffle%20Rhythm.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Rhythm Toolkit</p>
<p>FOCUS: This lesson introduces the blues shuffle rhythm, explaining its musical basis and preparing students to apply it in footwork in the next class.</p>
<p>TIP & TRICKS: <ul>
<li>Imagine each beat divided into three sections, then remove the middle to create the shuffle rhythm.</li>
<li>Practice counting the rhythm as 'one, a two, a three, a four' to internalize the timing.</li>
<li>Use the triplet subdivision from previous classes as a foundation for understanding the shuffle.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The blues shuffle rhythm is a classic blues pattern derived from triplets by omitting the middle section.</li>
<li>This rhythm will be integrated into footwork in upcoming lessons to enhance dancing.</li>
<li>Focus on the musical structure of beats to grasp the shuffle's timing effectively.</li>
</ul></p>

View File

@@ -0,0 +1,29 @@
<h1>0 Swinging Triplets Introduction</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Swinging-Triplets/0_Swinging%20Triplets%20Introduction.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Swinging Triplets</p>
<p>FOCUS: This lesson introduces the Swinging Triplets course, explaining the rhythm and how to incorporate it solo and with a partner, with a focus on flashy exit moves.</p>
<p>TIP & TRICKS: <ul>
<li>Briefly explain the triplet rhythm before practice.</li>
<li>Incorporate the rhythm solo to build familiarity.</li>
<li>Practice with a partner to apply the rhythm in a dance context.</li>
<li>Experiment with flashy moves to exit the triplet rhythm effectively.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>This course builds on previous rhythm toolkit knowledge.</li>
<li>The goal includes both solo and partner applications of the rhythm.</li>
<li>End the course with impressive exit moves for added flair.</li>
</ul></p>

View File

@@ -0,0 +1,30 @@
<h1>10 Shoulders and Hips%3A Partnered</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Swinging-Triplets/10_Shoulders%20and%20Hips%253A%20Partnered.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Swinging Triplets</p>
<p>FOCUS: This lesson focuses on integrating independent shoulder and hip variations into partnered dancing, with leaders guiding weight shifts and tempo while both partners add their own body movements.</p>
<p>TIP & TRICKS: <ul>
<li>Start by dancing in open position to practice variations without complex leading.</li>
<li>Leaders should lead basics, walks, and turns to create a foundation for adding variations.</li>
<li>Add individual rhythmical variations during simpler moments in the dance, such as open dancing.</li>
<li>Practice with music immediately to apply variations in a real-time context.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Variations are independent for each partner, not led by the leader.</li>
<li>Leaders are responsible for leading weight shifts, direction, and tempo.</li>
<li>Integrating variations with complex figures requires additional practice and training.</li>
<li>Keep it simple initially by focusing on open dancing and basic leads.</li>
</ul></p>

View File

@@ -0,0 +1,32 @@
<h1>11 The Hip Wiggle (AKA The Baby Wiggle)</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Swinging-Triplets/11_The%20Hip%20Wiggle%20%28AKA%20The%20Baby%20Wiggle%29.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Swinging Triplets</p>
<p>FOCUS: This lesson teaches the Hip Wiggle (Baby Wiggle) move, focusing on isolating hip movement forward and back while maintaining body stability.</p>
<p>TIP & TRICKS: <ul>
<li>Move hips forward and back without moving the entire body</li>
<li>Bend one knee forward while keeping the other leg straight</li>
<li>Transfer weight slowly from one side to the other</li>
<li>Stay on the same level and relax your legs</li>
<li>Practice on the spot before incorporating into dance</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Imagine being a happy baby wiggling to connect with the movement's playful essence</li>
<li>Avoid collapsing or losing posture while executing the wiggle</li>
<li>This move provides another way to dance to triplets in swing dancing</li>
<li>Start slowly as an adult version of the childhood wiggle</li>
<li>Maintain cool confidence while performing the hip isolation</li>
</ul></p>

View File

@@ -0,0 +1,31 @@
<h1>12 Hip Wiggle in Close Embrace</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Swinging-Triplets/12_Hip%20Wiggle%20in%20Close%20Embrace.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Swinging Triplets</p>
<p>FOCUS: This lesson teaches how to perform a led hip wiggle, also known as belly rubbing, in close embrace with a partner, focusing on subtle movement from the center.</p>
<p>TIP & TRICKS: <ul>
<li>Start with four basic steps, then open slightly into a V shape on the fourth step as preparation for the wiggle.</li>
<li>Perform eight counts of the baby wiggle with a rolling feeling across the center, then exit back into basics.</li>
<li>Leaders should lead the wiggle from their own body, not with the arms, to avoid discomfort and complexity.</li>
<li>Followers should slow down and delay slightly to match the leader's pace for a smoother feel.</li>
<li>Practice the wiggle solo first with open and close movements to build muscle memory before trying with a partner.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The wiggle must be very subtle to prevent it from feeling like a fight between partners.</li>
<li>A good close embrace connection in the center is essential for feeling and leading the movement effectively.</li>
<li>Relax the arms and focus on the connection through the bellies to enhance the rolling sensation.</li>
<li>Ensure there is no gap in the close embrace to properly feel each other's movement and lead the wiggle.</li>
</ul></p>

View File

@@ -0,0 +1,30 @@
<h1>13 Hip Wiggle%3A Independent Variation</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Swinging-Triplets/13_Hip%20Wiggle%253A%20Independent%20Variation.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Swinging Triplets</p>
<p>FOCUS: This lesson focuses on adding a hip rotation wiggle move as an independent variation in swing dance, emphasizing its use during stationary moments rather than while traveling.</p>
<p>TIP & TRICKS: <ul>
<li>Add the wiggle during stops, such as after a turn, to respond to music cues.</li>
<li>Use a slow weight shift to facilitate a clear exit from the move.</li>
<li>Ensure awareness of your partner's position and your own weight placement for smooth transitions.</li>
<li>Practice the variation in both open and closed positions without requiring synchronization with your partner.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The wiggle is easier to perform in open positions with less physical connection.</li>
<li>It does not need to be integrated with complex movements to be effective.</li>
<li>Clarity in weight shifts and partner awareness is crucial for maintaining dance flow.</li>
<li>This variation should enhance rather than disrupt the connection with your partner.</li>
</ul></p>

View File

@@ -0,0 +1,31 @@
<h1>14 James Brown%3A Solo</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Swinging-Triplets/14_James%20Brown%253A%20Solo.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Swinging Triplets</p>
<p>FOCUS: This lesson teaches the James Brown move, focusing on applying triplet rhythms with footwork and proper alignment.</p>
<p>TIP & TRICKS: <ul>
<li>Start with weight fully on one leg and step out and in with the other leg.</li>
<li>Initiate the movement from the glutes to maintain alignment from hip to foot.</li>
<li>Keep the non-weight-bearing leg out and dragging during the steps.</li>
<li>Practice the move in different timings such as four, two, or one counts.</li>
<li>On the last beat, gather the other leg in to prepare for the next step.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Maintain full alignment from the hip joint to the knee and foot throughout the move.</li>
<li>Focus the movement starting from the glutes, with the rest of the body following minimally.</li>
<li>The move can be adapted to various counts to match music tempo and personal preference.</li>
<li>Use this technique to enhance rhythm and fluidity in dance, especially in fast-paced music.</li>
</ul></p>

View File

@@ -0,0 +1,29 @@
<h1>15 James Brown%3A Partnered</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Swinging-Triplets/15_James%20Brown%253A%20Partnered.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Swinging Triplets</p>
<p>FOCUS: This lesson focuses on leading and following the James Brown step in partnered swing dance, primarily in closed position, with an emphasis on direction-based leading rather than specific footwork.</p>
<p>TIP & TRICKS: <ul>
<li>Maintain arm connection to your body without pushing or leaving it behind.</li>
<li>Make steps lower and more horizontal during the basic to change direction.</li>
<li>Communicate with your partner to adjust the amount of information in the lead.</li>
<li>Practice with music, starting with four counts per direction and reducing to one count while keeping the triplet rhythm.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Leaders lead direction, not footwork; followers can follow direction without matching leg movements.</li>
<li>Clear weight changes are essential for effective leading and following.</li>
<li>The arm should move with the body to maintain connection without overpowering the partner.</li>
</ul></p>

View File

@@ -0,0 +1,32 @@
<h1>16 James Brown%3A Independent Variations</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Swinging-Triplets/16_James%20Brown%253A%20Independent%20Variations.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Swinging Triplets</p>
<p>FOCUS: This lesson teaches how to incorporate the James Brown footwork variation into dancing while maintaining connection with a partner, focusing on two options: shifting weight every count or every two counts.</p>
<p>TIP & TRICKS: <ul>
<li>Keep the James Brown footwork small and under the body to stay connected.</li>
<li>Substitute the basic step or walk with the James Brown variation.</li>
<li>Use the James Brown when leading turns for added flair.</li>
<li>Practice the footwork without letting it move your upper body away from its normal position.</li>
<li>Try the variations with music to get inspiration and timing.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The James Brown is a variation of the basic step and walk, allowing independent footwork.</li>
<li>Maintain connection by ensuring footwork doesn't affect your upper body or partner's position.</li>
<li>Long traveling James Brown is best done together to avoid breaking connection.</li>
<li>Focus on leading and following weight shifts clearly for easier execution.</li>
<li>The goal is to integrate fancy footwork without disconnecting from your partner.</li>
</ul></p>

View File

@@ -0,0 +1,28 @@
<h1>17 Recap Class</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Swinging-Triplets/17_Recap%20Class.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Swinging Triplets</p>
<p>FOCUS: This lesson recaps the Swinging Triplets course, focusing on refining dance techniques and movements.</p>
<p>TIP & TRICKS: <ul>
<li>Hold and shake your partner like a stone for proper connection.</li>
<li>Ensure you are holding your partner correctly to maintain form.</li>
<li>Take movements home with confidence and precision.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Maintain careful attention to your partner's needs and timing.</li>
<li>Practice movements with high energy and commitment.</li>
<li>Keep promises and focus on the emotional expression in dance.</li>
</ul></p>

View File

@@ -0,0 +1,32 @@
<h1>18 Swinging Triplet Step%3A Solo</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Swinging-Triplets/18_Swinging%20Triplet%20Step%253A%20Solo.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Swinging Triplets</p>
<p>FOCUS: This lesson teaches the Swinging Triplet Step in a solo context, focusing on stepping three times on each side while maintaining a swinging body motion and rhythm.</p>
<p>TIP & TRICKS: <ul>
<li>Step three times on one side and three times on the other, changing axis with each count.</li>
<li>Maintain a swaying motion by imagining holding a baby or being on a boat to create a natural swing.</li>
<li>Keep the center low and grounded, as if holding a heavy bowling ball to enhance the swing.</li>
<li>Travel forward, backward, or add rotation while stepping to practice movement in the room.</li>
<li>Focus on keeping feet under the body, allowing them to cross naturally without worrying about precise placement.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Maintain a continuous swinging motion in the body to drive the rhythm and flow of the steps.</li>
<li>Stay grounded and low in the center to support the swing and prevent falling.</li>
<li>The weight distribution on each step, especially the second step, can vary based on personal preference or music.</li>
<li>The rhythm follows a pattern of 'one and two and' to sync the steps with the swinging motion.</li>
<li>Prioritize fun and fluidity over technical perfection, keeping the movement hypnotic and relaxed.</li>
</ul></p>

View File

@@ -0,0 +1,31 @@
<h1>19 Swinging Triplets%3A Partnered</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Swinging-Triplets/19_Swinging%20Triplets%253A%20Partnered.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Swinging Triplets</p>
<p>FOCUS: This lesson focuses on leading and following swinging triplet footwork in closed position, alternating between basic steps, walks, and triple rhythms to practice transitions.</p>
<p>TIP & TRICKS: <ul>
<li>Start with the basic step (step touch) before transitioning into walks or triple rhythms.</li>
<li>For triple rhythm, ensure three clear steps: one, two, three, with clear weight shifts.</li>
<li>Practice without music first using counts: eight counts each of basics, swinging triplets, walks, and triplets.</li>
<li>Leaders can start with the left foot, but consistency in changing with the music is key.</li>
<li>Feel for a side-to-side swinging or swaying action in the center when performing triplets.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>The swinging action in the footwork is central to the triplet rhythm and should be felt clearly.</li>
<li>Transitions involve taking out the swinging action to return to normal steps smoothly.</li>
<li>Clear communication between partners is important, especially when changing rhythms.</li>
<li>Practice transitions between different steps to build fluidity in the dance.</li>
</ul></p>

View File

@@ -0,0 +1,28 @@
<h1>1 Triplets Explained</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Swinging-Triplets/1_Triplets%20Explained.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Swinging Triplets</p>
<p>FOCUS: This lesson explains triplets in blues music, focusing on how beats are subdivided into three parts, and aims to train the ear to recognize this rhythm in songs.</p>
<p>TIP & TRICKS: <ul>
<li>Listen to examples to identify when the triplet rhythm appears and disappears.</li>
<li>Practice counting triplets as 'one, two, three' per beat to internalize the rhythm.</li>
<li>Focus on the underlying bass rhythm in slow blues to hear triplets consistently.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Triplets involve three subdivisions per beat, common in blues music.</li>
<li>This rhythm can be constant or vary, appearing at phrase ends or middles.</li>
<li>Recognizing triplets helps in understanding and dancing to blues music.</li>
</ul></p>

View File

@@ -0,0 +1,29 @@
<h1>20 Swinging Triplets%3A Follower Variation</h1>
<hr>
<div style="width: 100%; max-width: 1400px; margin: 0;">
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
<iframe
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/Musicality/Swinging-Triplets/20_Swinging%20Triplets%253A%20Follower%20Variation.mp4"
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
allowfullscreen
allow="autoplay; fullscreen">
</iframe>
</div>
</div>
<hr>
<p>COURSE: Swinging Triplets</p>
<p>FOCUS: This lesson teaches followers to add triplet rhythms in their footwork while maintaining connection with leaders, who step only on the beat to practice control and rhythm variation.</p>
<p>TIP & TRICKS: <ul>
<li>Leaders should step every beat and avoid doing triplets themselves.</li>
<li>Followers can add triplets in footwork wherever desired during moves.</li>
<li>Focus on the center of the body moving as led, not letting feet lead.</li>
<li>Practice with a slow song to have ample time for experimentation.</li>
</ul></p>
<p>REMEMBER: <ul>
<li>Maintain the same weight shift as if stepping every beat to keep connection consistent.</li>
<li>The center should follow the leader's lead, with feet adding rhythm as an extra layer.</li>
<li>Avoid letting footwork disrupt the lead or cause big, distracting steps.</li>
</ul></p>

Some files were not shown because too many files have changed in this diff Show More