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Dance/Blues/Instruction_Video/Bluesroom/etc/we-just-want-to-dance/Part_II.html

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+<!--
+title: Part_II
+description: 
+published: true
+date: 2026-04-23T09:45:44.818Z
+tags: 
+editor: ckeditor
+dateCreated: 2026-04-23T09:25:37.233Z
+-->
+
+<h1>Part II</h1>
+<hr>
+<div style="width: 100%; max-width: 1400px; margin: 0;">
+  
+  <div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
+    
+    <iframe 
+      src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/etc/we-just-want-to-dance/Part_II.mp4" 
+      style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;" 
+      allowfullscreen 
+      allow="autoplay; fullscreen">
+    </iframe>
+    
+  </div>
+</div>
+<hr>
+<p>COURSE: we-just-want-to-dance</p>
+<p>FOCUS: This lesson teaches the stomps and kick ball change moves, focusing on combining them with contrasting energy and enjoying the simplicity of the steps.</p>
+<p>TIP & TRICKS: <ul>
+  <li>Stand with feet under hips, weight on left, and slide the right leg out and back in for stomps.</li>
+  <li>For kicks, direct energy through the heel and down into the ground, not out through the toes.</li>
+  <li>Keep the kicks light and small, with a rhythm of 'one and two' for the kick ball change.</li>
+  <li>Groove in the body, shake shoulders or butt, and smile to enjoy the simplicity of the moves.</li>
+  <li>Join stomps and kick ball change together, practicing two sets with a contrast between heavy stomps and light kicks.</li>
+</ul></p>
+<p>REMEMBER: <ul>
+  <li>Maintain low weight and energy in the body with a forward posture during stomps.</li>
+  <li>Use the sole of the foot on the floor to feel and scrape during slides and stomps.</li>
+  <li>Contrast the heavy, grounded stomps with the light, small kicks for dynamic movement.</li>
+  <li>Enjoy the simplicity of the moves by adding personal flair and body groove.</li>
+</ul></p>