31 lines
1.4 KiB
HTML
31 lines
1.4 KiB
HTML
<h1>Part IV</h1>
|
|
<hr>
|
|
<div style="width: 100%; max-width: 1400px; margin: 0;">
|
|
|
|
<div style="position: relative; width: 100%; padding-bottom: 56.25%; height: 0; overflow: hidden;">
|
|
|
|
<iframe
|
|
src="https://video.terbits.xyz/player.html?src=videos/Bluesrooms/etc/we-just-want-to-dance/Part%20IV.mp4"
|
|
style="position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;"
|
|
allowfullscreen
|
|
allow="autoplay; fullscreen">
|
|
</iframe>
|
|
|
|
</div>
|
|
</div>
|
|
<hr>
|
|
<p>COURSE: we-just-want-to-dance</p>
|
|
<p>FOCUS: This lesson focuses on transitioning from a cross-legged position into a slow unwind turn, followed by practicing rhythmic steps with basics or fishtails, emphasising creativity and expression.</p>
|
|
<p>TIP & TRICKS: <ul>
|
|
<li>Unwind slowly over six counts, finishing with weight on the left leg.</li>
|
|
<li>Use a rhythm of slow, slow, quick, quick, slow with basics or fishtails.</li>
|
|
<li>Add a fishtail motion with a rotational action for faster steps.</li>
|
|
<li>Open your chest, raise arms up, and smile to express happiness.</li>
|
|
<li>Play with posture and arm shapes to personalise the movement.</li>
|
|
</ul></p>
|
|
<p>REMEMBER: <ul>
|
|
<li>Maintain the groove and pulse in your body throughout the dance.</li>
|
|
<li>Focus on creativity and making the movements your own.</li>
|
|
<li>Listen to the lyrics to enhance emotional expression.</li>
|
|
<li>Contrast low postures with uplifting chest and arm movements.</li>
|
|
</ul></p> |